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August 11 - 17, 2025
Mid Vancouver Island Edition
Tree design: In Derbyshire, England, furniture isn’t built: it’s cultivated slowly and deliberately over the seasons. At Full Grown, young trees are gently trained around custom frames, growing directly into the shapes of chairs, lamps, and more. This small company, inspired by ancient techniques and a chance encounter with driftwood, imagines a new kind of craftsmanship, one shaped by nature rather than machines. Native trees like ash, willow, and hazel are used for their flexibility and resilience. Instead of cut and assembled wood, the process lets each tree become its own unique design. The finished pieces carry the marks of time, intention, and care, blending art, ecology, and a little bit of magic.
Clay coolers: Across India, a quiet, ancient solution is helping people fight rising heat without electricity. From simple earthen pots to handmade refrigerators, clay-based tools use evaporation to lower temperatures and preserve food. These porous vessels work by slowly releasing moisture, which cools the surrounding air and water as it evaporates. Unlike fans or air conditioners, they cost little and don’t stop working during power outages. Some models, like clay fridges, can chill fruits and vegetables for days using only water. Built from local materials and long-standing traditions, they offer comfort when other options are out of reach. For many, these humble inventions are a lifeline as temperatures continue to soar.
Stonnee vision: In the village of Hauterives, France, an unassuming postman built a wonder from the ground up, literally. After stumbling on a peculiar rock during his mail route, he began collecting stones and sculpting them into strange, dreamlike shapes. Over the years, the pile turned into something far more ambitious: a hand-built palace of towers, arches, and mythical figures, all shaped without formal training. Driven by a vision he once saw in a dream, the postman crafted the structure piece by piece after work, using only basic tools and an old wheelbarrow. Locals used to mock him, but now his creation attracts visitors from around the world. What began with a stubbed toe became a monument to imagination.
Tree code: In the village of Xilinshui, China, a forest was shaped into a scannable surprise. Planted with 130,000 junipers, the design forms a QR code large enough to be read from a plane. Travelers who snap the code mid-flight are directed to the village’s tourism profile, blending nature with promotion. QR codes are already ubiquitous in China, used for everything from payments to donations and ads. But this one adds a green twist to tech. It’s part landscape art, part ad, and is fully rooted in modern marketing. As a code you can climb over but also click, it blends digital life with the natural world and is the only QR code that needs watering, pruning, and maybe a little sunshine to stay online.
“The truth is rarely pure and never simple.” - Oscar Wilde
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Love the Arts? Host a Fringe Artist Aug 7–17. Get show passes & join Nanaimo’s creative scene. Sign up: nanaimofringe.com/volunteer or call 604-781-4885.
Beachfest ROCKS Music Festival: This 3-day music festival, sponsored by Mid Island Co-op celebrates old time rock & roll, classic rock & more. Held August 8-10 at Parksville Outdoor Theatre. Tix can be purchased online through: mcmillanartscentre.com
Nanaimo Blues Festival – 20th Anniversary: R&B, boogie-woogie, blues-rock, to Chicago blues, jump blues, soul & gospel & so much more. Dance to the blues in Nanaimo’s scenic Inner Harbour at Maffeo Sutton Park, August 8 - 10. Tix: nanaimoblues.tickit.ca
Summer Sweets & Bake Sale: Aug, 9, 11am-2pm at Brechin United Church, 2020 Estevan Rd. Nanaimo
5th Anniversary Quilt Show: Presented by Protection Island Cottage Quilters on Sat., & Sun., Aug 9 & 10, 10am-4pm, Beacon House, 208 Colvilleton Trail, Protection Island. Free. Info: PICQ2020@gmail.com
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Fresh Start 2025! Nanaimo Harbourfront Library hosts Fresh Start 2025 on Sunday, August 17, 10am-4pm. Kids can start the school year with free haircuts & backpacks & school supplies.
Seniors Safety Seminar: Presented by Oceanside Community Safety Volunteers, Monday, Aug. 18, 2-4pm at Parksville Community Centre & Wednesday, Aug. 20, 2-4pm at Qualicum Beach Civic Centre. General home safety, crime prevention tips, guest speakers, environmental safety & more. To register, call 250-752-2949.
27th Annual Arts on the Avenue Festival: Celebrating art, on August 24, 10am-4pm on Ladysmith’s historic 1st Avenue. market is an art collector’s dream. Original paintings, jewelry, fabric art, carving, Indigenous-made art & more. The air is filled with music & a kids’ art space where young artists create their own one-of-a-kind work to take home!
Railway Day at Parksville Museum: Calling rail enthusiasts & hobbyists of all ages! A day filled with trains, fun & memories. Aug. 24, 10am-3pm. Admission by donation.
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Lighthouse Country Fall Fair: Fri., Aug. 30, 10am-4pm, Lighthouse Hall, 240 Lions Way, Qualicum Bay. Exhibits, food trucks, entertainment, kids’ games & more. Eagles Tribute band performing 5-7pm. $10 each & children 12 & under, free.
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
Steampunk Workshop: Sept. 6, 12:30-3:30pm at McMillan Art Centre, 133 McMillan St, Parksville. $30 per participant including children over 12. Materials supplied.
16 Days of Visual & Performing Arts: Presented by Route 19A Arts Festival. Fine art exhibition, Sept. 13 & 14; Live performances, Sept 15-26; Artist’s Studio Tour, Sept. 27-28. For more info, visit: www.route19a.com
Medical & Business Professionals are warmly invited to attend our complimentary Alcoholics Anonymous Info Luncheon Sept. 20. Please RSVP to Jim R at 604 615 6264 to confirm your invitation asap. Space is limited.
Do You Have Extra Time? The Salvation Army is seeking volunteers. Please contact the volunteer coordinator at: 250-248-8794, ext 101 or email: mountarrowsmith.volunteers@salvationarmy.ca for more info.
Looking to Make a Difference & Have Fun? YouthNetwork wants youth aged 11–29 who want to volunteer. Join us for local events & workshops. Email: volunteernanaimo.youthnetwork@gmail.com
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music in the Park: Held every Thursday, 6:30-8pm in August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. Who composed the opera La Traviata?
2. Da Vinci’s “Mona Lisa” is displayed at this Paris museum.
3. A pawpaw is a fruit, small cat, or engine part?
4. This 2,300-km (1,400-mile) coral formation can be seen from space.
5. Which astrology constellation is considered the Archer?
2. Da Vinci’s “Mona Lisa” is displayed at this Paris museum.
3. A pawpaw is a fruit, small cat, or engine part?
4. This 2,300-km (1,400-mile) coral formation can be seen from space.
5. Which astrology constellation is considered the Archer?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
If you feel frustrated at the start of the week, try to focus on finding a positive outlet for directing your energy. Avoid the temptation to act impulsively or in anger. Lucky numbers: 1, 4, 11, 23, 35, 37.
Do you have a project that would benefit from an extra push of hard work? The middle of this week may provide you with that opportunity, so take advantage of it. Lucky numbers: 10, 18, 20, 27, 31, 40.
You may find that you want to go in a lot of different directions now. What might be best is to take a breath, and carefully weigh your options before proceeding. Lucky numbers: 14, 15, 18, 30, 39, 42.
Early in the week, you may feel that you simply want to spend some time enjoying all that life has to offer. There is nothing wrong with doing that for a few days. Lucky numbers: 2, 13, 27, 43, 44, 45.
Have you recently been frustrated in pursuing what you are passionate about? That dynamic may begin to pass this week, but things ramping up might take a while. Lucky numbers: 8, 11, 13, 15, 18, 46.
Have you felt that things have been on the fritz lately, particularly your car or computer? This may start to improve now, but expect things to still be erratic for a bit. Lucky numbers: 3, 10, 13, 36, 46, 48.
Midweek may give you an energetic boost to your mental endeavours. This could be good for writing, such as working on a book or developing a new presentation plan. Lucky numbers: 6, 8, 19, 26, 37, 44.
SAt the end of the week, be especially careful of digging in your heels when interacting with others. Take a deep breath and listen to why they may be opposing you. Lucky numbers: 5, 20, 23, 32, 40, 45.
At week’s end your heart may be pulling in one direction, while your head is pulling in the opposite direction. Try to take a step back and wait a few days. Lucky numbers: 9, 15, 17, 19, 24, 30.
You may feel conflicted this weekend between continuing to work or taking a time out. Deciding what to do should be based on what seems like it will serve you best. Lucky numbers: 10, 12, 15, 27, 31, 36.
For the past few weeks, you may have had difficulty getting traction on your goals. The situation could begin to improve, but might take a while to return to normal. Lucky numbers: 4, 8, 19, 29, 42, 48.
Have conversations with others been confusing and non-productive in recent weeks? Did you make an adjustment to resolve this, and what did you learn from the process? Lucky numbers: 7, 12, 33, 37, 43, 46.
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 27.
Iron mistake: Barcelona turned down the Eiffel Tower, fearing it would be an unattractive sight. Paris took the chance instead, but locals mocked it as a “metal asparagus.” Now, it’s one of the most iconic landmarks on Earth.
Heart head: A shrimp’s heart isn’t where you might expect it to be. It’s located in the thick, armoured area of the head, which protects the heart and other organs better than the softer tail, giving shrimp a built-in survival advantage.
Sky-high romance: Anna Swan, standing 7’11” (2.41 m), met Martin Bates, 7’9” (2.36 m), while touring with a circus in 1865. Their towering love story earned them worldwide fame as the tallest married couple ever recorded. Even Queen Victoria sent wedding gifts.
Acid shield: Even though stomach acid is powerful enough to break down metal, it doesn’t damage the stomach itself. That’s because a special mucus lining acts like armour, blocking the acid and helping to keep everything safely balanced inside.
Border blend: At Four Corners Monument (U.S.), located at the intersection of Arizona, Utah, Colorado, and New Mexico, you can stand in all four states at once. Visitors can also shop for local crafts, snap a fun photo, and soak in the quiet beauty of the high desert.
What is a polar bear’s favourite place to vacation? Brrr-muda.
Firefly parents commenting on their son: “He’s bright for his age, isn’t he?”
Did you hear about the centipedes who walked hand-in-hand, hand-in-hand, hand-in-hand…?
Moe: “Should you eat fried chicken with your fingers?”
Joe: “No, you should eat your fingers separately.”
Knock! Knock! Who’s there? Barley. Barley who? I can barley wait!
Firefly parents commenting on their son: “He’s bright for his age, isn’t he?”
Did you hear about the centipedes who walked hand-in-hand, hand-in-hand, hand-in-hand…?
Moe: “Should you eat fried chicken with your fingers?”
Joe: “No, you should eat your fingers separately.”
Knock! Knock! Who’s there? Barley. Barley who? I can barley wait!
Trivia Answers: 1. Giuseppe Verdi 2. The Louvre 3. Fruit 4. Great Barrier Reef 5. Sagittarius
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
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Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
August 4 - 10, 2025
Mid Vancouver Island Edition
Celestial clock: In Prague, Czech Republic, the Astronomical Clock showcases an extraordinary fusion of medieval artistry and engineering. Known as “Pražský Orloj,” for generations this masterpiece has recorded celestial movements, zodiac signs, and time. Key elements include its astronomical dial, calendar display, and a captivating hourly rotation of the apostles. Sculptures representing concepts like Vanity and Death enhance its intricate design. First installed in 1410, the timepiece has been carefully restored over the years to maintain its beauty. Attracting admirers from across the globe, this historic creation remains a symbol of the harmony between science and art, and a testament to Prague’s rich cultural legacy.
Colour defence: In Taichung, Taiwan, a quiet ex-soldier named Huang Yung-Fu picked up a paintbrush in 2008 when told to leave his home and he never put it down. As government plans threatened to flatten his military village, he began covering every wall with bursts of colour, portraying tigers, dancers, birds, and wide-eyed people. His playful murals transformed a crumbling neighbourhood into a vibrant, open-air gallery that couldn’t be ignored. Word spread, and visitors arrived from far beyond the city. With people flooding in, authorities backed off and the village was spared demolition. Now a beloved landmark, “Rainbow Village” remains an artistic sanctuary.
Glacial mystery: In Antarctica, a crimson-hued waterfall called Blood Falls has puzzled scientists for over a century. Once believed to be mineral-based, researchers now know tiny, iron-rich, non-crystalline particles called nanospheres create the eerie effect. These microscopic structures oxidize in air, giving the illusion of flowing blood. The subglacial reservoir feeding the falls harbours ancient bacteria that thrive in a highly salty, iron-rich environment. Studying these conditions may offer insights into extraterrestrial life, as similar processes could exist on other planets. While this mystery is solved, the discovery highlights challenges also found in space exploration because rover instruments may overlook nanosized particles.
Dune paradise: Northern Brazil’s Lençóis Maranhenses National Park is a surreal expanse of golden dunes and crystal-clear lagoons. Though it resembles a desert, the area receives enough rainfall to create thousands of freshwater pools, forming a striking contrast against the rolling sands. Visitors can explore by foot, 4x4 vehicle, or even from above on a scenic flight, taking in the ever-shifting landscape. The park’s remote location ensures a peaceful escape, far from the usual tourist trails. Along with the dunes, mangroves and migratory birds add to the region’s natural beauty. While Brazil is known for its rainforests and beaches, this lesser-known wonder offers an extraordinary experience that feels like stepping into a dream.
“Life is a long lesson in humility.” - James M. Barrie
“Look closely at the present you are constructing: it should look like the future you are dreaming.” - Alice Walker
“Look closely at the present you are constructing: it should look like the future you are dreaming.” - Alice Walker
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
45th Annual Coombs Bluegrass Festival: August 1-3 at Coombs Rodeo Grounds, 2601 Island Hwy Coombs. Lots of great music. For info, please phone: 250-927-2747 or visit: www.coombsbluegrassfestival.org
Love the Arts? Host a Fringe Artist Aug 7–17. Get show passes & join Nanaimo’s creative scene. Sign up: nanaimofringe.com/volunteer or call 604-781-4885.
Beachfest ROCKS Music Festival: This 3-day music festival, sponsored by Mid Island Co-op celebrates old time rock & roll, classic rock & more. Held August 8-10 at Parksville Outdoor Theatre. Tix can be purchased online through: mcmillanartscentre.com
Nanaimo Blues Festival – 20th Anniversary: R&B, boogie-woogie, blues-rock, to Chicago blues, jump blues, soul & gospel & so much more. Dance to the blues in Nanaimo’s scenic Inner Harbour at Maffeo Sutton Park, August 8 - 10. Tix: nanaimoblues.tickit.ca
Summer Sweets & Bake Sale: Aug, 9, 11am-2pm at Brechin United Church, 2020 Estevan Rd. Nanaimo
5th Anniversary Quilt Show: Presented by Protection Island Cottage Quilters on Sat., & Sun., Aug 9 & 10, 10am-4pm, Beacon House, 208 Colvilleton Trail, Protection Island. Free. Info: PICQ2020@gmail.com
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Fresh Start 2025! Nanaimo Harbourfront Library hosts Fresh Start 2025 on Sunday, August 17, 10am-4pm. Kids can start the school year with free haircuts & backpacks & school supplies.
Seniors Safety Seminar: Presented by Oceanside Community Safety Volunteers, Monday, Aug. 18, 2-4pm at Parksville Community Centre & Wednesday, Aug. 20, 2-4pm at Qualicum Beach Civic Centre. General home safety, crime prevention tips, guest speakers, environmental safety & more. To register, call 250-752-2949.
27th Annual Arts on the Avenue Festival: Celebrating art, on August 24, 10am-4pm on Ladysmith’s historic 1st Avenue. market is an art collector’s dream. Original paintings, jewelry, fabric art, carving, Indigenous-made art & more. The air is filled with music & a kids’ art space where young artists create their own one-of-a-kind work to take home!
Railway Day at Parksville Museum: Calling rail enthusiasts & hobbyists of all ages! A day filled with trains, fun & memories. Aug. 24, 10am-3pm. Admission by donation.
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
16 Days of Visual & Performing Arts: Presented by Route 19A Arts Festival. Fine art exhibition, Sept. 13 & 14; Live performances, Sept 15-26; Artist’s Studio Tour, Sept. 27-28. For more info, visit: www.route19a.com
Do You Have Extra Time? The Salvation Army is seeking volunteers. Please contact the volunteer coordinator at: 250-248-8794, ext 101 or email: mountarrowsmith.volunteers@salvationarmy.ca for more info.
Looking to Make a Difference & Have Fun? YouthNetwork wants youth aged 11–29 who want to volunteer. Join us for local events & workshops. Email: volunteernanaimo.youthnetwork@gmail.com
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music in the Park: Held every Thursday, 6:30-8pm in August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. Paul McCartney and Wings sang the theme song for this James Bond movie.
2. Fingernails are made of keratin - T/F?
3. Was paper created in China, Japan, or Korea?
4. What is the distance of the Kentucky Derby horse race?
5. A substance that fixes dye to fabric is called a musk, slag, or mordant?
2. Fingernails are made of keratin - T/F?
3. Was paper created in China, Japan, or Korea?
4. What is the distance of the Kentucky Derby horse race?
5. A substance that fixes dye to fabric is called a musk, slag, or mordant?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Are you frustrated that an old emotional issue never seems resolved? You might not have a clear understanding of the situation, but don’t stop seeking a solution. Lucky numbers: 2, 8, 36, 38, 46, 47.
The way you handle anger may be brought to your attention over the next few weeks. Be conscious of where you need to make an adjustment in this area. Lucky numbers: 8, 28, 31, 37, 41, 42.
For the next month, you may see an opportunity to authentically express yourself. But you might need to put in the work while being sensitive in your approach with others. Lucky numbers: 6, 12, 17, 25, 26, 47.
Are you finding yourself lost now in what happened in the past? This may be the right time for an honest discussion with those involved about what you need now. Lucky numbers: 11, 12, 18, 28, 29, 35.
Your heart and mind may be out of sync at midweek. You may benefit from taking a deep breath and waiting a few days before making any important decisions. Lucky numbers: 3, 4, 7, 9, 18, 30.
This weekend, emotional energy may disrupt your hardworking nature. Consider taking advantage of the opportunity to unplug and get some well-earned relaxation. Lucky numbers: 9, 11, 21, 24, 34, 47.
For the next month, the astrological energy might encourage you to use your tact and diplomacy in a strategic way. Remember the phrase “an iron fist in a velvet glove.” Lucky numbers: 10, 12, 19, 25, 31, 41.
Scorpios are passionate about expressing their ideas, not always in subtle ways. For the next several weeks, you may have an opportunity to be more low key. Lucky numbers: 1, 2, 6, 13, 15, 35.
The next month may offer an opportunity to understand that you don’t always have to be leading the pack. Instead, develop a collaboration of like-minded people. Lucky numbers: 7, 16, 17, 25, 35, 41.
The midweek energy may reinforce your grounded and stable nature. Lean into this dynamic for the few days it lasts to help you push through on a difficult endeavour. Lucky numbers: 4, 5, 11, 15, 28, 38
Midweek may be a good time to successfully complete an endeavour. You might notice a new project aligned with your humanitarian goals. Wait a few weeks to act. Lucky numbers: 10, 17, 18, 19, 26, 47.
You may find yourself in the grip of your emotions for a few days at week’s end. Dig in so you can find a positive response and not be overwhelmed by your feelings. Lucky numbers: 5, 6, 16, 27, 28, 29.
Lucky numbers this week: This week’s odds favour Capricorn winners with the luckiest number being 15.
Height helper: Abraham Lincoln’s iconic stovepipe hat wasn’t just a fashion choice. It became part of his public image, though often dented and not matching his outfit. The hat helped him stand out in crowds and tower over opponents, literally and symbolically.
Core story: Deep beneath Earth’s surface lies a blazing metal sphere of mostly iron and nickel. It formed when heavy metals slowly sank inward as Earth heated up, creating the molten heart that keeps the planet hot inside.
Lung gap: Your two lungs aren’t twins. The left one is noticeably smaller to make room for the heart. It even has a special curve called the cardiac notch, making space in the chest for that vital organ to comfortably fit.
Northern landing: About 500 years before Columbus, Viking explorers reached North America. While Indigenous peoples had long lived there, the Norse were likely the first Europeans to set foot on its shores and leave behind evidence.
Bunny beginnings: A baby rabbit is called a “kit” and is usually born into a snug, underground maze, or warren. These cozy tunnels are part of group life, where rabbits live together in hidden homes.
Knock! Knock! Who’s there? Knights. Knights who? Knights to meet you!
Plagiarism is stealing a ride on someone else’s train of thought.
A kitten fell into the copy machine. It became a copycat.
Son: “Can you write in the dark, Dad?”
Dad: “I think so. What do you want me to write?”
Son: “Your name on my report card.”
What is a woodpecker’s favourite kind of joke? A “Knock! Knock!” joke.
Plagiarism is stealing a ride on someone else’s train of thought.
A kitten fell into the copy machine. It became a copycat.
Son: “Can you write in the dark, Dad?”
Dad: “I think so. What do you want me to write?”
Son: “Your name on my report card.”
What is a woodpecker’s favourite kind of joke? A “Knock! Knock!” joke.
Trivia Answers: 1. Live and Let Die 2. True 3. China 4. 2 km (1.25 mi.)
5. Mordant
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
July 28 - August 3, 2025
Mid Vancouver Island Edition
Snap-together homes: A Belgium-based company, Gablok, has created an innovative do-it-yourself home-building kit inspired by LEGO bricks. The system uses insulated wooden blocks made from compressed wood and resin to form a home’s structure, requiring no construction expertise or adhesives. Assembly is simple, involving just a screwdriver, ladder, and clear instructions, with some homes built in under a week. While the kit covers the structural shell, foundations and finishing are additional. The design also allows homeowners to easily expand or reconfigure their living spaces, adding flexibility.
Endless waves: In Puerto Malabrigo, Peru, Chicama boasts the world’s longest surfable wave, captivating surfers with its unparalleled length and perfection. This famed point break delivers thrilling rides stretching up to 2.5 miles (4 km), with five distinct sections, each offering unique challenges and speeds. The wave, sculpted by a perfectly positioned headland, forms under the influence of southern swells and offshore winds. While the ride is exhilarating, the physical demands are immense, as paddling back to the lineup is impractical. Instead, surfers return by walking or taking a boat. With its mesmerizing rhythm of endless waves, Chicama is a must-visit for those chasing the ultimate surfing experience.
Subterranean serenity: Below the surface of London, England, AIRE Baths London offers an immersive wellness experience infused with history. Built under the former home of Peter Pan author J.M. Barrie, this candle-lit spa invites visitors to soak in thermal pools inspired by ancient Greek and Roman rituals. From steaming hot baths to icy plunges, each pool offers a unique sensation, while a salt bath mimics the buoyancy of the Dead Sea. Guests can even indulge in a soak infused with antioxidant-rich wine. Vaulted brick ceilings and dim lighting create a tranquil retreat from the city above. Even Peter Pan himself might have paused his adventures for a soak in these enchanted waters.
Ancient settlement: Skara Brae, a UNESCO World Heritage site, is a remarkably preserved Stone Age village in the Orkney Islands, Scotland, that offers a fascinating glimpse into prehistoric life. Dating back over 5,000 years, the site was revealed by a powerful storm in 1850 after being buried beneath sand dunes for centuries. Its stone-built dwellings, linked by paved alleys, were ingeniously designed with built-in furniture crafted from local stone, due to the absence of trees. The residents relied on cattle, sheep, and shellfish for sustenance and adorned themselves with beads and pendants fashioned from animal bones and teeth. Games using dice suggest a lively community spirit.
“It’s all a question of imagination. Our responsibility begins with the power to imagine.” - Haruki Murakami
“The finest kind of friendship is between people who expect a great deal of each other but never ask it.” - Sylvia Bremer
“The finest kind of friendship is between people who expect a great deal of each other but never ask it.” - Sylvia Bremer
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Music at the Parksville Museum July Concerts: Harry Manx, Jim Byrnes, Brandon Isaak, Andrew Greenwood Quintet. Tickets are $35–$40 at parksvillemuseum.com/events
45th Annual Coombs Bluegrass Festival: August 1-3 at Coombs Rodeo Grounds, 2601 Island Hwy Coombs. Lots of great music. For info, please phone: 250-927-2747 or visit: www.coombsbluegrassfestival.org
Love the Arts? Host a Fringe Artist Aug 7–17. Get show passes & join Nanaimo’s creative scene. Sign up: nanaimofringe.com/volunteer or call 604-781-4885.
Beachfest ROCKS Music Festival: This 3-day music festival, sponsored by Mid Island Co-op celebrates old time rock & roll, classic rock & more. Held August 8-10 at Parksville Outdoor Theatre. Tix can be purchased online through: mcmillanartscentre.com
Summer Sweets & Bake Sale: Aug, 9, 11am-2pm at Brechin United Church, 2020 Estevan Rd. Nanaimo
5th Anniversary Quilt Show: Presented by Protection Island Cottage Quilters on Sat., & Sun., Aug 9 & 10, 10am-4pm, Beacon House, 208 Colvilleton Trail, Protection Island. Free. Info: PICQ2020@gmail.com
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Fresh Start 2025! Nanaimo Harbourfront Library hosts Fresh Start 2025 on Sunday, August 17, 10am-4pm. Kids can start the school year with free haircuts & backpacks & school supplies.
27th Annual Arts on the Avenue Festival: Celebrating art, on August 24, 10am-4pm on Ladysmith’s historic 1st Avenue. market is an art collector’s dream. Original paintings, jewelry, fabric art, carving, Indigenous-made art & more. The air is filled with music & a kids’ art space where young artists create their own one-of-a-kind work to take home!
Railway Day at Parksville Museum: Calling rail enthusiasts & hobbyists of all ages! A day filled with trains, fun & memories. Aug. 24, 10am-3pm. Admission by donation.
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
Do You Have Extra Time? The Salvation Army is seeking volunteers. Please contact the volunteer coordinator at: 250-248-8794, ext 101 or email: mountarrowsmith.volunteers@salvationarmy.ca for more info.
Looking to Make a Difference & Have Fun? YouthNetwork wants youth aged 11–29 who want to volunteer. Join us for local events & workshops. Email: volunteernanaimo.youthnetwork@gmail.com
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music in the Park: Held every Thursday, 6:30-8pm in July & August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. Bumble bees don’t make honey - T/F?
2. She was the first female Prime Minister of the United Kingdom.
3. The first crossword puzzle was published in 1913, 1933, or 1953?
4. Who created the cartoon dog Snoopy?
5. The Edsel car was manufactured by General Motors, Ford, or Volkswagen?
2. She was the first female Prime Minister of the United Kingdom.
3. The first crossword puzzle was published in 1913, 1933, or 1953?
4. Who created the cartoon dog Snoopy?
5. The Edsel car was manufactured by General Motors, Ford, or Volkswagen?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Relationships may be a focus for you this week. Be aware of how the memories of an old issue could be impacting you now in your relationships. Think through why. Lucky numbers: 4, 5, 17, 26, 27, 40.
Loyalty is an important value for Taurus. This week, be on the lookout for any opportunities to work with people who are as loyal to you as you are to them. Lucky numbers: 3, 15, 24, 37, 41, 47.
Geminis are undergoing a long transition. For the next few weeks, focus on nurturing yourself and others. This may be awkward, but could be beneficial for you. Lucky numbers: 16, 21, 28, 35, 43, 46.
For the next few weeks, your focus may be on home and family. This might be a good time to make any needed changes, such as addressing communication issues. Lucky numbers: 1, 7, 18, 29, 32, 38.
At midweek, your Leo sun could shine brightly. This may be a good time to present ideas for which you need more support, and your persona may make a difference. Lucky numbers: 2, 3, 13, 17, 33, 35.
For the next six months, you may find yourself facing an old emotional wound. Although difficult, this could offer an opportunity to see how well it has healed. Lucky numbers: 9, 12, 14, 25, 31, 47.
Your ability to achieve a balance with others may be heightened early in the week. If you are experiencing a relationship issue, now might be a good time to address it. Lucky numbers: 5, 10, 12, 27, 31, 37.
You may feel at midweek that you are at a turning point, but are not sure which way to go. Lean into your intuition and look for information that could help you decide. Lucky numbers: 6, 11, 16, 20, 27, 48.
Sagittarians often focus on the big picture. For the next few weeks, however, it may be more helpful to shift to the small circle of your personal relationships. Lucky numbers: 7, 12, 28, 33, 40, 41.
Is there an emotional wound that you refuse to see, even as it is creating conflict for you? It would be helpful not to resist the whispers of your higher self. Lucky numbers: 16, 17, 19, 27, 36, 41.
Over the next few weeks, you may hit a snag in your relationship. Having a heartfelt discussion could be helpful about what adjustments might need to be made. Lucky numbers: 8, 11, 17, 21, 38, 39.
What endeavour are you passionate about nurturing into fruition? The next month may be a good time to start manifesting it. Do so in alignment with your highest values. Lucky numbers: 10, 13, 18, 25, 28, 34.
Lucky numbers this week: This week’s odds favour Pisces winners with the luckiest number being 34.
Dotted genius: At just 15, Louis Braille invented the Braille system by simplifying an earlier writing method used by the French military. His six-dot code became universal, allowing blind readers to navigate the world through touch.
Biodiversity leader: Earth’s most biodiverse country, Brazil set aside vast protected areas to safeguard ecosystems. The country used national strategies and conservation efforts to preserve countless species and promote sustainable practices.
Isolated life: Tristan da Cunha is the most remote, inhabited place on Earth, accessible by a lengthy sea voyage. This tiny, South Atlantic Ocean farming community rests on a volcanic island, surrounded by rugged terrain and diverse wildlife.
Puzzle twist: When Ernő Rubik scrambled his newly invented Rubik’s Cube, he had no idea how to solve it. First it was a design experiment, then a perplexing challenge. When he cracked the code a month later, the beloved puzzle was born.
Selfless squirrels: Red squirrels show remarkable care by adopting orphaned relatives, ensuring their shared genes live on. Even when resources are limited, they make room for family, showing one way that nature balances survival with generosity.
Artificial snow produces snow fakes.
I suffered for months with this ringing in my ears until I got an unlisted ear.
Rich: “Why do you work so hard?”
Mitch: “I’m too nervous to steal.”
Knock! Knock! Who’s there? Mint. Mint who? I mint to tell you sooner that I was coming over.
Why do people dip bread into melted cheese? Because they have fonduing it!
I suffered for months with this ringing in my ears until I got an unlisted ear.
Rich: “Why do you work so hard?”
Mitch: “I’m too nervous to steal.”
Knock! Knock! Who’s there? Mint. Mint who? I mint to tell you sooner that I was coming over.
Why do people dip bread into melted cheese? Because they have fonduing it!
Trivia Answers: 1. False 2. Margaret Thatcher 3. 1913 4. Charles Schultz 5. Ford
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
July 21 - 27, 2025
Mid Vancouver Island Edition
Letters remembered: On Awashima Island, Japan, a retired postmaster runs a post office for mail to the departed. The “Missing Post Office” receives letters from across the country. These may be messages to lost loved ones, childhood pets, and even past versions of the senders. Housed in a once-abandoned postal building, it began as an art installation, before becoming a space of quiet remembrance. Visitors can read anonymous letters or leave their own, believing words can still reach those who are gone. The handwritten notes, filled with sorrow, gratitude, and longing, help keep bonds alive beyond life. In Japan, where spiritual traditions suggest the dead remain near, this space serves as a bridge between memory and the present.
Blue mystery: The Blue Ridge Mountains in the eastern U.S. owe their signature hue to an unexpected source: trees. The dense forests covering these peaks release isoprene, a chemical that scatters blue light, creating their misty blue appearance. Up close, they’re simply rugged slopes covered in green foliage, but from a distance, the effect is striking. This natural adaptation helps trees withstand heat, allowing the forests to thrive in the region’s warm climate. As part of the Appalachian range, these mountains captivate travellers with scenic drives and hiking trails. Whether viewed from a winding road or a mountaintop, their misty peaks remain one of the country’s most iconic landscapes.
Frosty feast: At a luxury ski resort in Vermiglio, Italy, guests can enjoy an extravagant breakfast while nestled in a heated bed surrounded by snow. The Chalet al Foss hotel offers a unique dining experience where warm blankets and electric bedding keep visitors cozy as they indulge in coffee, pastries, fruits, and pancakes. The stunning mountain views add to the atmosphere, turning a simple meal into a memorable experience. Despite the icy surroundings, the heated setup ensures comfort while guests savour their feast. The novelty of dining in a winter wonderland has drawn travellers eager to try this unusual take on breakfast in bed. This cozy meal redefines what it means to wake up to a perfect morning.
Salt sanctuary: Hidden deep within Poland’s Wieliczka Salt Mine, the Chapel of St. Kinga is an underground marvel carved entirely from rock salt. The subterranean church is adorned with detailed bas-reliefs and chandeliers also sculpted from rock salt. Miners once gathered here to pray before facing the perils of their work, creating a sacred space within the mine’s vast tunnels. The chapel houses numerous statues, as well as relics of its namesake, Saint Kinga. Remarkably, the chapel’s floor is a single, unbroken slab of salt, polished smooth by centuries of footsteps. Even deep underground, faith and craftsmanship continue to shine.
“To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.” - Søren Kierkegaard
“Nothing contributes so much to tranquilize the mind as a steady purpose - a point on which the soul may fix its intellectual eye.”
- Mary Wollstonecraft Shelley
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Music at the Parksville Museum July Concerts: Harry Manx, Jim Byrnes, Brandon Isaak, Andrew Greenwood Quintet. Tickets are $35–$40 at parksvillemuseum.com/events
Beban Learning Gardens, Victory Garden Fest: July 19, 10am-1pm. Garden talks & demos, kids & other fun activities, winter vegetable starts for sale. Free event.
Attention Seniors - Dance to Old Country/Rock ‘n Roll: Held on Friday, July 25, 1-4pm at the Bradley Centre, 975 Shearne Rd Coombs. Members $5 & non-members $15 (includes membership). Info Angie 250-738-1661 or email: angievh@telus.net
Raspberry Tea, Quilt Display & Bake Sale: Held at Sylvan United Church, 985 Shawnigan/Mill Bay Rd, Mill Bay on Saturday, July 26, 2–4pm. Adult $15 & children $5. Prize for best hat!
45th Annual Coombs Bluegrass Festival: August 1-3 at Coombs Rodeo Grounds, 2601 Island Hwy Coombs. Lots of great music. For info, please phone: 250-927-2747 or visit: www.coombsbluegrassfestival.org
Love the Arts? Host a Fringe Artist Aug 7–17. Get show passes & join Nanaimo’s creative scene. Sign up: nanaimofringe.com/volunteer or call 604-781-4885.
Beachfest ROCKS Music Festival: This 3-day music festival, sponsored by Mid Island Co-op celebrates old time rock & roll, classic rock & more. Held August 8-10 at Parksville Outdoor Theatre. Tix can be purchased online through: mcmillanartscentre.com
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Fresh Start 2025! Nanaimo Harbourfront Library hosts Fresh Start 2025 on Sunday, August 17, 10am-4pm. Kids can start the school year with free haircuts & backpacks & school supplies.
27th Annual Arts on the Avenue Festival: Celebrating art, on August 24, 10am-4pm on Ladysmith’s historic 1st Avenue. market is an art collector’s dream. Original paintings, jewelry, fabric art, carving, Indigenous-made art & more. The air is filled with music & a kids’ art space where young artists create their own one-of-a-kind work to take home!
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
Do You Have Extra Time? The Salvation Army is seeking volunteers. Please contact the volunteer coordinator at: 250-248-8794, ext 101 or email: mountarrowsmith.volunteers@salvationarmy.ca for more info.
Looking to Make a Difference & Have Fun? YouthNetwork wants youth aged 11–29 who want to volunteer. Join us for local events & workshops. Email: volunteernanaimo.youthnetwork@gmail.com
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music in the Park: Held every Thursday, 6:30-8pm in July & August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. This famous Brit was born in Stratford-upon-Avon in 1564.
2. “Colour theory” describes colours in chemistry, nature, or art?
3. What is the world’s third largest ocean?
4. The food’s name comes from the Italian word for paste.
5. Olympian Simone Biles competes in what sport?
2. “Colour theory” describes colours in chemistry, nature, or art?
3. What is the world’s third largest ocean?
4. The food’s name comes from the Italian word for paste.
5. Olympian Simone Biles competes in what sport?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Your hard work this week could be rewarded, although perhaps not immediately. To ensure the best outcome, keeping your ego out of the process may be helpful. Lucky numbers: 14, 28, 29, 43, 47, 48.
Taurus are usually hard workers, but can be reluctant to step up to leadership roles. This month might be a good time to dip your toe into such a responsibility. Lucky numbers: 6, 14, 24, 33, 37, 40.
The move of the planet Uranus into Gemini encourages you to transition to the truest version of yourself. You may be presented now with the first opportunity to do so. Lucky numbers: 2, 4, 9, 13, 19, 21.
Your emotions may run high for a few days early in the week. Try to resist the temptation to be overly sensitive to criticism, regardless of whether or not it is valid. Lucky numbers: 1, 8, 14, 19, 33, 47.
Your birthday month is a good time to reflect on your accomplishments from the year. You may want to plan new goals and put an intention in place to achieve them. Lucky numbers: 10, 11, 27, 32, 39, 45.
Virgos are usually perceived as low key. At the end of the week, though, you may find yourself butting heads with someone. How justified is your position in this conflict? Lucky numbers: 3, 6, 8, 17, 19, 48.
Is there a situation you have not been able to resolve with your usual tact and diplomacy? Over the next month, your charm could be heightened and might aid you. Lucky numbers: 8, 16, 27, 31, 34, 37.
Scorpios don’t wear rose coloured glasses. But it is important to recognize that life doesn’t always have to be so serious. This month may be a good time to find some joy. Lucky numbers: 5, 7, 12, 14, 30, 47.
You may experience a boost from the astrological energy in the next month. Is an endeavour of yours in the work that could benefit from this dynamic before it dissipates? Lucky numbers: 4, 8, 18, 20, 35, 40.
Capricorns often follow their heads rather than hearts when making decisions. But early this week, you may be better served by leaning into the message of your heart. Lucky numbers: 9, 12, 14, 21, 25, 40.
Are you running into obstacles right now about what you think you want? Consider whether or not your ego is getting in the way of what is in your best interests. Lucky numbers: 11, 12, 14, 19, 31, 44.
You may find your mind and emotions out of sync over the weekend. You might want to take a deep breath, and then wait a few days for things to settle down. Lucky numbers: 7, 10, 22, 28, 40, 43.
Lucky numbers this week: This week’s odds favour Libra winners with the luckiest number being 37.
Deathly hot: The warmest temperature ever recorded on Earth is believed to be 134°F (56.7°C), observed on July 10, 1913, in Furnace Creek, Death Valley, California (U.S.). The temperature peaked above 129° F (54°C) for five straight days.
Horse power: Engineer James Watt coined “horsepower” when he needed to compare his improved steam engine’s strength to something familiar. As a simple selling point, he calculated how much work a horse could do.
Banana bait: Some research suggests eating bananas might make you more appealing to mosquitoes. The theory is that certain compounds in the fruit alter body odour in a way mosquitoes find attractive.
Selfless safety: When Volvo engineer Nils Bohlin perfected the three-point seatbelt in 1959, the company did something unexpected. They gave away the patent for free. Instead of profiting, Volvo prioritized saving lives, letting the design become a global standard.
Mouse mystery: Chuck E. Cheese’s full name is Charles Entertainment Cheese. His backstory explains his love of celebrations. He grew up in an orphanage, not knowing his own birthday. Now he makes sure every kid’s special day is full of music, games, and fun.
Where do fish take a bath? In a river basin.
The dancing school had waltz-to-waltz carpeting.
Sign in nonsmoking area: “If we see smoke, we’ll assume you’re on fire and take appropriate action.”
Art teacher: “That’s a nice well you’ve drawn. Is it finished?”
Student: “No, I still have to draw water.”
Knock! Knock! Who’s there? Hallways. Hallways who? Why are you hallways late?
The dancing school had waltz-to-waltz carpeting.
Sign in nonsmoking area: “If we see smoke, we’ll assume you’re on fire and take appropriate action.”
Art teacher: “That’s a nice well you’ve drawn. Is it finished?”
Student: “No, I still have to draw water.”
Knock! Knock! Who’s there? Hallways. Hallways who? Why are you hallways late?
Trivia Answers: 1. William Shakespeare 2. Art 3. Indian Ocean 4. Pasta 5. Gymnastics
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
July 14 - 20, 2025
Mid Vancouver Island Edition
Opera revived: Morgiane, which may be the oldest surviving opera by a Black American composer, was finally performed, 138 years after its composition. Edmond Dédé, a musician from New Orleans, Louisiana, overcame racial barriers to pursue his craft, eventually finding recognition in France. But the American classical world ignored him, so he worked as a conductor while composing in the shadows. His opera remained unheard until its lost manuscript surfaced in a Paris music shop and reached Harvard University’s archives. OperaCréole and Opera Lafayette recently gave Morgiane the long-denied debut. Restoring Dédé’s overlooked legacy shows how Black composers have shaped classical music.
Shell sensors: In Warsaw, Poland, an unexpected team of mussels, fitted with sensors, helps monitor water quality. These mollusks are highly sensitive to pollutants, and their shell movements provide early warnings of contamination. Fixed to pedestals with safe adhesives, they send real-time data to monitoring teams. If multiple mussels close their shells in response to poor conditions, testing is triggered, and the water supply may be shut off. This natural detection system complements modern equipment, ensuring safer drinking water. After three months, the mussels are released back into the wild. By blending technology with nature, Warsaw keeps water clean with minimal disruption to the ecosystem.
Perception shift: Physical challenges don’t just seem harder due to fatigue. They’re also influenced by social support. Studies show that hills appear less steep when individuals are with a supportive friend or even thinking about one. This effect isn’t due to mood but rather to the psychological boost that strong relationships provide. Just as carrying a heavy load makes a hill seem steeper, having social support makes it feel less daunting. Research suggests this influence comes from how social connections ease stress and enhance confidence in overcoming obstacles. The presence of support, real or imagined, doesn’t just change emotions, but it also alters how people visually perceive the world.
Painted illusion: Artist Alexa Meade blurs the line between reality and painting, transforming people and spaces into two-dimensional illusions. By painting directly onto live models and surroundings, she creates immersive installations where visitors become part of the artwork. Her work extends beyond galleries, with large-scale activations, brand collaborations, and even virtual reality projects. Using advanced imaging technology, she recreates her painted environments in virtual reality, allowing audiences to step inside her work in new ways. Whether through live performances, physical installations, or digital experiences, her art invites people to question what they see.
“Progress is not achieved by luck or accident, but by working on yourself daily.” - Epictetus
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Visions Art Studio Tour & Sale: Longest-running art tour in the beautiful Cowichan Valley, July 11, 12, & 13, we invite you to discover the homes & studios of 14 talented local artists. For more information, visit: www.visionsarttour.ca
Honeymoon Bay Day: Join in for a fun family event on July 12, 7:30am-3pm. Pancake breakfast followed by a parade that marshals on March Rd., at 10am. Live music, games for kids, crafts, concession & more! Free event.
Music at the Parksville Museum July Concerts: Harry Manx, Jim Byrnes, Brandon Isaak, Andrew Greenwood Quintet. Tickets are $35–$40 at parksvillemuseum.com/events
The Wonders of Life & Love: A free concert of original music & choral works performed by people young & older on Sun., July 13, 3-5pm at St. Andrews United Church, 315 Fitzwilliam St.
Nanaimo Concert Band Free Summer Concert: A light-hearted & fun concert that the whole family can enjoy Mon., July 14, 6:30pm. Held at Lion’s Pavilion at Maffeo Sutton Park.
Beban Learning Gardens, Victory Garden Fest: July 19, 10am-1pm. Garden talks & demos, kids & other fun activities, winter vegetable starts for sale. Free event.
Attention Seniors - Dance to Old Country/Rock ‘n Roll: Held on Friday, July 25, 1-4pm at the Bradley Centre, 975 Shearne Rd Coombs. Members $5 & non-members $15 (includes membership). Info Angie 250-738-1661 or email: angievh@telus.net
45th Annual Coombs Bluegrass Festival: August 1-3 at Coombs Rodeo Grounds, 2601 Island Hwy Coombs. Lots of great music. For info, please phone: 250-927-2747 or visit: www.coombsbluegrassfestival.org
Beachfest ROCKS Music Festival: This 3-day music festival, sponsored by Mid Island Co-op celebrates old time rock & roll, classic rock & more. Held August 8-10 at Parksville Outdoor Theatre. Tix can be purchased online through: mcmillanartscentre.com
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Fresh Start 2025! Nanaimo Harbourfront Library hosts Fresh Start 2025 on Sunday, August 17, 10am-4pm. Kids can start the school year with free haircuts & backpacks & school supplies.
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music in the Park: Held every Thursday, 6:30-8pm in July & August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. How many bones are in the human knee?
2. This poetic form of Japanese origin has 17 syllables.
3. The Mississippi River is considered the muddiest in the world - T/F?
4. Which tropical breakfast fruit has over 1,000 varieties worldwide?
5. What sport was first known as aquaplaning?
2. This poetic form of Japanese origin has 17 syllables.
3. The Mississippi River is considered the muddiest in the world - T/F?
4. Which tropical breakfast fruit has over 1,000 varieties worldwide?
5. What sport was first known as aquaplaning?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
An old issue may be triggered for you this week. Take a deep breath before you speak or act, as you might be tempted to be impulsive in reaction to this re-emergence. Lucky numbers: 9, 19, 20, 33, 34, 43.
You may feel emotionally well-grounded in the middle of the week. If you have been facing an issue that is difficult to tackle, this could be a good time to try to do so. Lucky numbers: 10, 12, 33, 42, 43, 45.
A lot of information may come at you this week, which might be related to your relationships. Take time to analyze it for a few days before you take any action. Lucky numbers: 11, 14, 17, 31, 43, 44.
Making an emotional connection to others is important for Cancers. But in the coming weeks, you may verbally stumble. Remember that not everything needs to be said. Lucky numbers: 6, 9, 12, 17, 21, 34.
A caution light may turn on for the next several weeks. Have a plan to back up your electronic devices, drive carefully, and take a deep breath before you speak. Lucky numbers: 8, 14, 17, 25, 38, 48.
Virgo’s attention to detail is among your natural talents. This skill may be much needed for the next several weeks to avoid mistakes on the part of yourself and others. Lucky numbers: 1, 6, 12, 24, 32, 42.
Are you assessing the balance of effort between you and your partner? Try to resist a temptation to respond aggressively or impulsively. Instead, foster honest discussion. Lucky numbers: 7, 8, 32, 38, 40, 44.
Your level of intuitive insight may be overwhelming at times. At midweek, the energy can allow you to be more grounded. Consider how to maintain that dynamic. Lucky numbers: 4, 6, 16, 29, 35, 47.
You may feel you have too many opposing options from which you need to choose right now. Evaluate their pros and cons, but wait a few days to make a decision. Lucky numbers: 15, 18, 20, 26, 36, 47.
Over the next few weeks, you may have difficulty communicating your ideas to others. Consider how making an adjustment in your style of presentation could help. Lucky numbers: 3, 6, 15, 17, 35, 41.
Today’s world rewards those who practice one-upmanship. But for the next few weeks, this dynamic may fail, giving your low-key demeanour a chance of success. Lucky numbers: 5, 13, 14, 17, 23, 31.
Too many are focused on what they can get without thinking about others. Radiating the power of compassion and empathy may encourage others to make an adjustment. Lucky numbers: 2, 3, 6, 41, 44, 46.
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 33.
Coastal charm: Sweden’s Gothenburg archipelago is a mix of history, nature, and seaside adventure. With car-free islands, Viking-age villages, and fishing traditions, its old-world charm meets modern relaxation by the sea.
Tofu tale: Tofu has been a part of Chinese cuisine for over 2,000 years, first made during the Western Han Dynasty. Since then, this versatile, soy-based food has spread across the world, becoming a staple in many different dishes.
Old timer’s day: The oldest player to ever appear in a U.S. Major League Baseball (MLB) game was Satchel Paige. The right-hander pitched three scoreless innings at age 59 for the Kansas City Athletics against the Boston Red Sox on September 25, 1965.
Lucky fourteen: The 13 American colonies famously broke away from the British in 1776. It was 14 years later that the newborn nation gained its first addition, with the state of Vermont joining the union on March 4, 1791.
Reptile reps: Lizards aren’t just exercising when they do “push ups.” They’re sending a message. Some species use the movement to display strength, ward off rivals, or impress potential mates. For lizards, a good workout can mean survival.
Knock! Knock! Who’s there? Pasta. Pasta who? Pasta ball! I’m open!
Who collects taxes in Hades? The Inferno Revenue Services.
The rubber man tried to join the circus, but he got bounced.
Good judgment comes from experience, and most of that comes from bad judgment.
Patty: “That cow just got married!”
Matty: “I guess that makes her a honeymooer.”
Who collects taxes in Hades? The Inferno Revenue Services.
The rubber man tried to join the circus, but he got bounced.
Good judgment comes from experience, and most of that comes from bad judgment.
Patty: “That cow just got married!”
Matty: “I guess that makes her a honeymooer.”
Trivia Answers: 1. Four 2. Haiku 3. False, Yellow River 4. Banana
5. Water skiing
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
July 7 - 13, 2025
Mid Vancouver Island Edition
Hidden cavern: Tucked away near Burlington, Vermont, U.S., the Donahue Sea Cave offers a glimpse into the region’s ancient past. This hollowed-out dolostone chamber was carved over millennia by natural forces. It is accessible only when the ice is thick enough for visitors to skate across the frozen pond to reach its entrance. Some experts believe underground water dissolved the rock, while others suggest it was shaped by an ancient river cutting through the landscape. Despite its name, the cave wasn’t formed by ocean waves but by shifting waters. Skating there adds to the adventure, making it a popular winter spot. Inside, the smooth rock walls reveal a history dating back hundreds of millions of years.
Timeless republic: The microstate of San Marino, entirely within Italy, has remained independent for nearly 2,000 years. Founded by a stonemason fleeing persecution, it evolved into a self-governing republic nestled atop Monte Titano. Since its official founding date of 301 C.E., San Marino’s mountainous terrain, long-standing neutrality, and strategic diplomacy have protected its sovereignty, even as empires rose and fell around it. The medieval towers crowning its peaks are now UNESCO landmarks, drawing visitors to its historic capital. Unlike many modern nations, San Marino never experienced a monarchy, but has functioned as a republic since its earliest days.
Flaming cascade: Eternal Flame Falls offers a rare blend of fire and water in Chestnut Ridge Park near Buffalo, New York, U.S. Behind its modest waterfall, a small but persistent flame is fueled by natural gas seeping from deep within the shale rock. The cascading water and an ever-burning flame make a mesmerizing sight, drawing hikers and nature lovers alike. The surrounding trail winds through a forested area, leading visitors to this natural curiosity. Wind and water sometimes extinguish the flame, but anyone with a match or lighter can easily relight it, keeping the phenomenon alive. This fiery waterfall is a striking reminder of unexpected wonders hidden in nature’s landscapes.
Floral treat: A cafe in Kyoto, Japan, is turning ice cream into edible art with its stunning, flower-shaped confections. Crafted from sweet bean paste, these delicate creations resemble real blooms, blending traditional Japanese confectionery with modern esthetics. Each bouquet-inspired scoop is a nod to Kyoto’s deep-rooted dessert culture, where azuki beans have long been a cherished ingredient. The cafe itself is a fusion of nature and craftsmanship, offering handmade ceramics, local plants, and organic treats alongside its famous desserts. Visitors often line up early to snag these intricate ice cream flowers before they sell out. Whether drawn by the artistry or the flavour, guests leave with a dessert that looks as enchanting as it tastes.
“There is no greater agony than bearing an untold story inside you.” - Maya Angelou
“Open the window of your mind. Allow the fresh air, new lights, and new truths to enter.” - Amit Ray
“Open the window of your mind. Allow the fresh air, new lights, and new truths to enter.” - Amit Ray
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Nanoose Bay Art in the Garden: Walk the gardens, listen to live music, enjoy some yummy food & shop the wonderful talented Vancouver Island artisans on July 5 & 6, 10am-4pm. $10 cash per person 12 & under free. Free Park/Shuttle Bus. 2525 Northwest Bay Rd. Info: 250-729-1529.
Call To Poets! The Nanaimo Arts Council invites poets to participate in the 2025 Ekphrastic Poetry Celebration, a competition where poets craft a poem about a visual image they select from submitted artwork in the Purple Urchin Gallery. Submissions Open: Until July 9. Winners receive a cash prize & publication in the Sea Wolf Literary Review. For details visit: shorturl.at/tmfts
Family Estrangement Support Group: Starting July 10, 6-8pm at My Inner Harbour, 149 Wallace St. For more information email:
familyestrangmentgroupnanaimo@gmail.com
Visions Art Studio Tour & Sale: Longest-running art tour in the beautiful Cowichan Valley, July 11, 12, & 13, we invite you to discover the homes & studios of 14 talented local artists. For more information, visit: www.visionsarttour.ca
Honeymoon Bay Day: Join in for a fun family event on July 12, 7:30am-3pm. Pancake breakfast followed by a parade that marshals on March Rd., at 10am. Live music, games for kids, crafts, concession & more! Free event.
The Wonders of Life & Love: A free concert of original music & choral works performed by people young & older on Sun., July 13, 3-5pm at St. Andrews United Church, 315 Fitzwilliam St.
Nanaimo Concert Band Free Summer Concert: A light-hearted & fun concert that the whole family can enjoy Mon., July 14, 6:30pm. Held at Lion’s Pavilion at Maffeo Sutton Park.
Beban Learning Gardens, Victory Garden Fest: July 19, 10am-1pm. Garden talks & demos, kids & other fun activities, winter vegetable starts for sale. Free event.
Five Acre Shaker 2025! Held Saturday, August 9 at the Fall Fair Grounds, main stage ~ all ages. After hours is 19+. Lineups include The Funk Hunters, Reve, Mark Woodyard, Stickybuds, Neon Steve & Dunks.
Children’s Summer Playgroup: Ages 0-9, from now until August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Alberni District Fall Fair: The gathering place to celebrate & educate. Held September 4, 5, 6 & 7 at the Fall Fair Grounds. 50/50 raffle, coloring contest, attractions, entertainment, parade, logger sports & a whole lot more. Save the dates!
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music at the Parksville Museum July Concerts: Harry Manx, Jim Byrnes, Brandon Isaak, Andrew Greenwood Quintet. Tickets are $35–$40 at parksvillemuseum.com/events
Music in the Park: Held every Thursday, 6:30-8pm in July & August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. The euro is the currency of Britain - T/F?
2. What was Dr. Frankenstein’s first name?
3. This scale measures the magnitude of an earthquake.
4. The capital of Madagascar is Antananarivo, Sidney, or Columbo?
5. This tree name contains all five vowels.
2. What was Dr. Frankenstein’s first name?
3. This scale measures the magnitude of an earthquake.
4. The capital of Madagascar is Antananarivo, Sidney, or Columbo?
5. This tree name contains all five vowels.
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Do you have a project that has been left unfinished? If so, you may find it comes back to haunt you now. So you might consider quickly getting on top of the matter. Lucky numbers: 3, 13, 15, 24, 33, 43.
Over the next few months, you may experience setbacks and encounter obstacles. Bulldozing your way through them might be tempting. Consider if this is wise or not. Lucky numbers: 2, 6, 14, 25, 37, 43.
Uranus, the planet of sudden, unexpected change, will be in Gemini for seven years, bringing moments of transition and encouraging you to become true to yourself. Lucky numbers: 6, 7, 12, 16, 32, 41.
The energy of the second half of the week may nudge you to take a break and recharge. Consider planning ahead to ensure that you can take advantage of this opportunity. Lucky numbers: 8, 10, 15, 21, 43, 45.
There may be an opportunity at the end of the week to expand your network and make new connections. Perhaps plan ahead to host a social event, or attend one. Lucky numbers: 1, 2, 10, 16, 26, 32.
You may continue to find the energetic environment confusing to your practical nature. Consider this a reminder to hone your intuitive abilities to reach a healthy balance. Lucky numbers: 12, 17, 25, 30, 38, 40.
Are you feeling that you can never do enough? This dynamic may be in effect for the next few months. Try realistically assessing your efforts vs. those of others. Lucky numbers: 5, 6, 15, 22, 27, 41.
Over the next few months you may feel frustrated to find yourself back in old territory. Perhaps the universe is presenting you an opportunity to adjust your view. Lucky numbers: 10, 17, 21, 23, 27, 47.
Something may come at you out of left field early this week that has you questioning yourself. Take a breath and give the information time to sink in before you react. Lucky numbers: 4, 12, 25, 35, 36, 43.
The middle of the week may be a good time to evaluate the various endeavours you are working on. Which efforts could you focus on starting to bring to completion? Lucky numbers: 7, 13, 14, 19, 28, 37.
The next few months may offer an opportunity to reconsider your values and what you want to accomplish. Plan for changes, but hold off on immediate implementation. Lucky numbers: 9, 15, 18, 22, 34, 36.
Emotions may run high at week’s end. Use this to increase awareness of your intuition. Avoid any temptation to indulge in unhealthy substances or negative elements. Lucky numbers: 13, 15, 18, 26, 28, 42.
Lucky numbers this week: This week’s odds favour Leo winners with the luckiest number being 32.
Colourful claim: Belize’s flag stands out with its vibrant design, boasting 12 different colours. The flag’s detailed coat of arms adds layers of meaning, reflecting the country’s political past and diverse cultural heritage.
Endless reign: Louis XIV ruled France for 72 years, the longest reign of any monarch in European history. From childhood to his later years, he shaped the nation’s politics, culture, and military, leaving a legacy that lasted well beyond his lifetime.
Trunk tricks: Despite popular belief, elephants don’t drink water like a straw. Instead, they suck it partway up their trunk before pouring it into their mouths. With their massive size, they need to drink an enormous amount each day to stay hydrated.
Spicy journey: The famous sriracha sauce began in the 1940s in Si Racha, Thailand, as a seafood companion. Visitors from Vietnam took the recipe home, turning it into a household favourite that later gained worldwide popularity as a bold, flavourful condiment.
Ancient tales: A cave painting in Indonesia that is likely over 50,000 years old may be the earliest evidence of storytelling, featuring a person interacting with a wild pig. This suggests humans have used art to share stories far longer than once thought.
Father: “Let me help you hit the ball.”
Little leaguer: “Dad, it’s time I strike out on my own.”
Knock! Knock! Who’s there? Stew. Stew who? Stew early to go to bed.
Why couldn’t the shoemaker fix the torn shoe? He didn’t want to add insole to injury.
Crackers became popular again after being a wafer a while.
If you find yourself in a hole, the first thing to do is stop digging.
Little leaguer: “Dad, it’s time I strike out on my own.”
Knock! Knock! Who’s there? Stew. Stew who? Stew early to go to bed.
Why couldn’t the shoemaker fix the torn shoe? He didn’t want to add insole to injury.
Crackers became popular again after being a wafer a while.
If you find yourself in a hole, the first thing to do is stop digging.
Trivia Answers: 1. False, pound sterling 2. Victor 3. Richter
4. Antananarivo 5. Sequoia
PDF Versions of our Publication
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CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
June 30 - July 6, 2025
Mid Vancouver Island Edition
Call control: In the late 1800s, frustration led Almon B. Strowger, a funeral director in Kansas City, Missouri, U.S., to suspect a telephone operator was redirecting his calls to a competitor. Determined to fix this, he created a system that connected calls without operators. Using simple materials, he built an early version of an automatic switch that selected numbers through electrical pulses. With an electrician’s help, he refined his idea and patented it. Initially met with skepticism, his device gained traction after a successful demonstration, leading him to found the Strowger Automatic Telephone Company. His invention revolutionized communication, replacing operators with automated dialing and reshaping the telephone industry.
Hidden waters: Kayakers are discovering a whole new world beneath the surface, paddling through hidden waterways carved into caves and abandoned mines. From the vast flooded chambers of Kentucky’s Red River Gorge (U.S.) to the submerged caverns of Missouri, these secluded routes offer an escape from crowded rivers. Some tours glide through crystal-clear water in see-through kayaks, while others illuminate the darkness with glowing LED lights. Traces of old mining operations, from rusted pipes to forgotten tunnels, add a sense of mystery to the journey. These eerie yet mesmerizing spaces provide an unexpected mix of history, geology, and adventure.
Cartoon cafe: A unique cafe in Montville, New Jersey, U.S., transports visitors into a world of hand-drawn artistry. 2D Cafe Tornado, covered entirely in black-and-white sketches, creates the illusion of stepping inside a comic book. Every surface, from grand pianos to spiral staircases, is drawn with black-ink markers, making the space feel surreal yet inviting. Beyond the immersive design, the menu offers coffee, teas, and East Asian-inspired treats. The owners brought this concept from Asia, working with local artists to craft the environment with meticulous detail. Whether stopping in for a drink or admiring the walls, visitors find themselves in a space where reality and imagination seamlessly blend.
(Watch the video to see a similar cafe in Florida)
Chess duel: An age-old tradition brings history to life in Marostica, in northern Italy, with a game of human chess. Dating back to a legendary contest between two suitors, this event replaces sword fights with strategy, turning a town square into a giant chessboard. Every two years, hundreds of costumed actors, musicians, and flag bearers recreate the spectacle, complete with fireworks and medieval pageantry. The moves, borrowed from famous chess matches, add to the drama. Spectators gather around the marble board in Piazza Castello, watching as the fate of the “players” unfolds. This blend of history, theatre, and competition proves that in Marostica, even a centuries-old love story can be won with a well-placed move.
“Time doesn’t take away from friendship, nor does separation.”
- Tennessee Williams
“Of all the gifts that wise Providence grants us to make life full and happy, friendship is the most beautiful.” - Epicurus
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Children’s Summer Playgroup: Ages 0-9, June 23 - August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Garage Sale: Held Saturday, June 28, 9am-2pm at The Old Age Pensioners Hall, 2465 Labieux Rd. Pop & hotdogs by donation. Proceeds to OAP. Table rentals $25. To reserve call: 250-585-5748.
Calling all Canadians! Let’s sing the anthem across Canada on July 1st, 10am ~ all at the same time. For more info: visit: alltogethercanada.ca
Canada Day Celebrations at Maffeo Sutton Park! Join us for free family fun as we celebrate our nation’s birthday. Live music, kid & family zone, cultural community stage, food zone & more. Tuesday, July 1, 11am-3:30pm. Maffeo Sutton Park, Nanaimo.
Free Family Fun at Parksville’s Canada Day Celebrations: Held July 1, at Parksville Community Park. Featured events include Shriner’s breakfast, parade, live entertainment, kids activities, food trucks & more.
Canada Day Celebration at Mesachie Lake: Come out & celebrate Canada’s birthday at Mesachie Lake on July 1st, 4-6pm. CVRD staff will have music, dancing, arts & crafts, kids’ games, concession & birthday cupcakes.
Parksville Lawn Bowling Club presents Community Appreciation Mornings each Friday until July 4, 10-11:30am. Free bowling lesson ages 10+. Wear runners & comfortable clothes. 149E. Stanford PV. Bowls supplied.
Nanoose Bay Art in the Garden: Walk the gardens, listen to live music, enjoy some yummy food & shop the wonderful talented Vancouver Island artisans on July 4, 12-6pm & July 5 & 6, 10am-4pm. $10 cash per person 12 & under free. Free Park/Shuttle Bus. 2525 Northwest Bay Rd. Info: 250-729-1529.
Call To Poets! The Nanaimo Arts Council invites poets to participate in the 2025 Ekphrastic Poetry Celebration, a competition where poets craft a poem about a visual image they select from submitted artwork in the Purple Urchin Gallery. Submissions Open: Until July 9. Winners receive a cash prize & publication in the Sea Wolf Literary Review. For details visit: shorturl.at/tmfts
Family Estrangement Support Group: Starting July 10, 6-8pm at My Inner Harbour, 149 Wallace St. For more information email:
familyestrangmentgroupnanaimo@gmail.com
Visions Art Studio Tour & Sale: Longest-running art tour in the beautiful Cowichan Valley, July 11, 12, & 13, we invite you to discover the homes & studios of 14 talented local artists. For more information, visit: www.visionsarttour.ca
Honeymoon Bay Day: Join in for a fun family event on July 12, 7:30am-3pm. Pancake breakfast followed by a parade that marshals on March Rd., at 10am. Live music, games for kids, crafts, concession & more! Free event.
The Wonders of Life & Love: A free concert of original music & choral works performed by people young & older on Sun., July 13, 3-5pm at St. Andrews United Church, 315 Fitzwilliam St.
Nanaimo Concert Band Free Summer Concert: A light-hearted & fun concert that the whole family can enjoy Mon., July 14, 6:30pm. Held at Lion’s Pavilion at Maffeo Sutton Park.
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Music at the Parksville Museum July Concerts: Harry Manx, Jim Byrnes, Brandon Isaak, Andrew Greenwood Quintet. Tickets are $35–$40 at parksvillemuseum.com/events
Music in the Park: Held every Thursday, 6:30-8pm in July & August at the Cobble Hill Common. Arts & crafts, face painting, and great music. Visit Cobble Hill Events Society on FB for bands. By donation.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Open Your Home, Change a Life: Host an international student (ages 13-18) in Parksville or Qualicum. You can earn $1100 per month. Apply at www.schoolincanada.ca or 250-951-0857.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Nanaimo Lions Club warmly welcomes new members who wish to join us in giving back to the community. Google ‘Nanaimo Lions Club’ or email nanaimolions@gmail.com
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. The Franklin Stove was named after this American founding father.
2. The Colosseum is in Athens - T/F?
3. Who composed “Fanfare for the Common Man?”
4. What gas is typically used to lift a blimp?
5. Zambia and _____ are the only two countries that begin with “Z.”
2. The Colosseum is in Athens - T/F?
3. Who composed “Fanfare for the Common Man?”
4. What gas is typically used to lift a blimp?
5. Zambia and _____ are the only two countries that begin with “Z.”
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
The coming months may not be best for focusing on your concrete ambitions. Maybe explore softer opportunities like creative self expression or charitable works. Lucky numbers: 8, 14, 15, 17, 32, 46.
Taurus often focuses primarily on the practical. However, ruled by Venus, you also can enjoy the pleasures of life. The end of this week may be a good time to do so. Lucky numbers: 3, 4, 6, 7, 8, 20.
The next few weeks may be a good time to step up your social interactions and make important new connections. Your calendar could fill up quickly, if you so desire. Lucky numbers: 12, 29, 33, 39, 41, 48.
The shadow side for Cancer is to withdraw into your shell and dwell on the negative. Be aware that the risk of this dynamic is increased for the next few months. Lucky numbers: 1, 3, 4, 6, 18, 40.
Keep yourself open this week to how your efforts might make a difference to help someone else. The satisfaction you receive may outweigh any material gain you give up. Lucky numbers: 9, 10, 15, 17, 26, 28.
For the next several months, the energy may seem confusing. For you, the challenge of this could be to access your intuition and integrate it with your more practical side. Lucky numbers: 14, 15, 19, 23, 34, 45.
Consider focusing on self care during the middle of the week. If you recharge your mind and body now, you could be in a better position to help others later. Lucky numbers: 11, 13, 17, 19, 35, 36.
This weekend may be a good time to plan a brief retreat to help clear out any debris from your psyche. This process could be very helpful to your mental health now. Lucky numbers: 2, 8, 9, 22, 29, 46.
Have you recently been focusing on what you might have been seeking in life? If so, could this be the time to take the next step on the path toward manifesting it? Lucky numbers: 4, 12, 15, 23, 44, 45.
Capricorns can radiate a very serious demeanour. The next few weeks may offer opportunities to lighten your mood. Consider adjustments that could integrate this quality. Lucky numbers: 6, 11, 16, 19, 28, 41.
Many Aquarians are passionate about issues central to humanity’s evolution, but have trouble communicating it. The next few weeks may offer opportunities to do so. Lucky numbers: 11, 12, 22, 29, 41, 46.
Neptune, the Pisces ruling planet, will briefly head back into your sign in the coming months. So you may find yourself challenged by an issue still needing resolution. Lucky numbers: 7, 9, 14, 17, 21, 38.
Lucky numbers this week: This week’s odds favour Gemini winners with the luckiest number being 33.
Whispering woods: When animals munch on acacia leaves, the trees release chemicals into the air, warning nearby trees to boost toxins in their leaves. This defence makes the leaves less appetizing, helping to protect them from being overgrazed.
Fake fever: During World War II, Dr. Eugene Lazowski tricked the Nazis into believing a dangerous typhus outbreak had spread, forcing them to quarantine villages. His deception saved thousands of Jewish lives. His clever mind was a valuable weapon.
Knighted penguin: A king penguin named Nils Olav became an honourary member of the Norwegian Army after soldiers adopted him at a Scottish Zoo. Over the years, he earned multiple promotions, eventually receiving a knighthood.
Lunar legacy: Before leaving the moon, astronaut Eugene Cernan carved his daughter’s initials into the dust. With no wind to erase them, his mark may remain for generations, a personal tribute among humanity’s lunar footprints.
Ancient flow: The Nile River wasn’t always the mighty waterway it is today. Over time, shifting landscapes and overflowing lakes connected separate streams, creating the world’s longest river and linking Africa’s interior to the Mediterranean Sea.
Every path has a few puddles.
Rick: “I sell pillows for a living.”
Nick: That sounds like a soft job!
Knock! Knock! Who’s there? Unite. Unite who? When unite Lancelot, he’ll join the round table.
Why was the tugboat so mad? He was docked a day’s pay.
The dog obedience school has a large barking lot.
Rick: “I sell pillows for a living.”
Nick: That sounds like a soft job!
Knock! Knock! Who’s there? Unite. Unite who? When unite Lancelot, he’ll join the round table.
Why was the tugboat so mad? He was docked a day’s pay.
The dog obedience school has a large barking lot.
Trivia Answers: 1. Benjamin Franklin 2. False, Rome 3. Aaron Copland
4. Helium 5. Zimbabwe
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
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Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
June 23 - 29, 2025
Mid Vancouver Island Edition
Waddling parade: At the Calgary Zoo in Alberta, Canada, king penguins are the stars of a winter tradition, strolling through the zoo’s pathways in a daily walk. This event isn’t just for entertainment: it mimics their natural behaviour of trekking across icy landscapes. The penguins are not forced to make the daily walk, but usually they eagerly step outside. Cold temperatures and low winds ensure their health, protecting them from potential fungal exposure. While the younger birds burn off energy, the older ones benefit from the exercise. Zoo visitors watch as these striking birds waddle past, offering a rare, front-row look at their movements. It’s a simple yet captivating way to experience the charm of these Antarctic wanderers.
Lakeside opera: Each summer, Austria’s Bregenz Festival transforms Lake Constance into a breathtaking stage, where elabourate opera productions come to life on water. Over the years, the festival has unveiled some of the most visually striking sets, from colossal sculptures to surreal landscapes. One production featured a massive open book as the backdrop, while another had a half-submerged cafe table. The festival’s floating stage has even appeared in a James Bond film. Designers push the limits of creativity, crafting bold and dynamic scenes that captivate audiences. With each new season, the festival continues to amaze, proving that opera can be as much a feast for the eyes as it is for the ears.
Puzzle frenzy: In St. Paul, Minnesota, U.S., puzzle enthusiasts gather each year for a fast-paced jigsaw competition where speed and skill decide the winners. Teams tear open puzzle boxes, sorting pieces in silence while a giant timer ticks down. Some have trained like athletes, perfecting their technique, while others join purely for the fun. Part of the city’s Winter Carnival, this tournament draws top puzzlers, including Guinness World Record holders and national champions. The challenge is heightened by puzzles with subtle twists, such as images that don’t match their box covers. While the fastest teams finish in under an hour, many compete just for the joy of solving. After all, in a room full of puzzle lovers, every piece fits somewhere.
Skyline retreat: Nestled in a secluded valley in the U.S. state of Utah, Clear Sky Resorts offers a unique way to experience nature, through the walls of a glass-domed retreat. These geodesic domes provide an uninterrupted view of the night sky, making them perfect for stargazing in one of the darkest regions in the U.S. By day, the surrounding landscape showcases dramatic rock formations, while the resort itself offers modern comforts with a celestial theme. A dining hall with panoramic windows, glowing pathways, and activities like outdoor yoga add to the charm. Whether guests wake to clear skies or a desert sandstorm, the setting always delivers a breathtaking spectacle. Sometimes luxury and nature can blend seamlessly under the stars.
“Respond to every call that excites your spirit.” - Rumi
“It isn’t what we say or think that defines us, but what we do.”
- Jane Austen
“It isn’t what we say or think that defines us, but what we do.”
- Jane Austen
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
City Square Free Community Event: Held every Wednesday in June (fair weather only), 6:30-8:30pm in the square at Duncan City Hall. Hosted by Harbour City Swing. Bring friends or come make new ones. Newcomers welcome. Starts off with a drop-in beginner class.
Call To Poets! The Nanaimo Arts Council invites poets to participate in the 2025 Ekphrastic Poetry Celebration, a competition where poets craft a poem about a visual image they select from submitted artwork in the Purple Urchin Gallery. Submissions Open: June 17 to July 9. Winners receive a cash prize & publication in the Sea Wolf Literary Review. For details visit: shorturl.at/tmfts
Children’s Summer Playgroup: Ages 0-9, June 23 - August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Hospice Volunteer Training: Wednesdays, from now until June 25, 4pm-6:30pm. Training will give you the skills needed to deliver support to grieving & palliative care clients in an informed, compassionate & confidential manner. To register: info@albernihospice.ca or 250-723-4478.
Attention Seniors: Dance to old country/rock ‘n roll music Fri., June 27, 1-4pm, Bradley Centre, 975 Shearme Rd., Coombs. Musicians most welcome! Members $5/non-members $15. Info: Angie, 250-738-1661 or angievh@telus.net
Funtastic Music Festival! Held Friday, June 27, 5pm at the Bob Daily Stadium, Port Alberni. Celebrating Community through music & sport, combining vibrant live music with the excitement of the Okee Dokee Slo-Pitch Tournament.
Garage Sale: Held Saturday, June 28, 9am-2pm at The Old Age Pensioners Hall, 2465 Labieux Rd. Pop & hotdogs by donation. Proceeds to OAP. Table rentals $25. To reserve call: 250-585-5748.
Calling all Canadians! Let’s sing the anthem across Canada on July 1st, 10am ~ all at the same time. For more info: visit: alltogethercanada.ca
Canada Day Celebrations at Maffeo Sutton Park! Join us for free family fun as we celebrate our nation’s birthday. Live music, kid & family zone, cultural community stage, food zone & more. Tuesday, July 1, 11am-3:30pm. Maffeo Sutton Park, Nanaimo.
Free Family Fun at Parksville’s Canada Day Celebrations: Held July 1, at Parksville Community Park. Featured events include Shriner’s breakfast, parade, live entertainment, kids activities, food trucks & more.
Canada Day Celebration at Mesachie Lake: Come out & celebrate Canada’s birthday at Mesachie Lake on July 1st, 4-6pm. CVRD staff will have music, dancing, arts & crafts, kids’ games, concession & birthday cupcakes.
Parksville Lawn Bowling Club presents Community Appreciation Mornings each Friday until July 4, 10-11:30am. Free bowling lesson ages 10+. Wear runners & comfortable clothes. 149E. Stanford PV. Bowls supplied.
Honeymoon Bay Day: Join in for a fun family event on July 12, 7:30am-3pm. Pancake breakfast followed by a parade that marshals on March Rd., at 10am. Live music, games for kids, crafts, concession & more! Free event.
Nanaimo Concert Band Free Summer Concert: A light-hearted & fun concert that the whole family can enjoy Mon., July 14, 6:30pm. Held at Lion’s Pavilion at Maffeo Sutton Park.
Chemainus Communities in Bloom: Looking for volunteers. Come & join this vibrant group. Contact: chemainusinbloom@gmail.com for info.
Open Your Home, Change a Life: Host an international student (ages 13-18) in Parksville or Qualicum. You can earn $1100 per month. Apply at www.schoolincanada.ca or 250-951-0857.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
City Square Free Community Event: Held every Wednesday in June (fair weather only), 6:30-8:30pm in the square at Duncan City Hall. Hosted by Harbour City Swing. Bring friends or come make new ones. Newcomers welcome. Starts off with a drop-in beginner class.
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
The new Quw’utsun Youth Health Centre inside the new Quw’utsun Secondary School in Duncan, is now open. Services are for Quw’utsun Secondary students, all youth in the Cowichan area aged 13 to 24 & VIU students up to 24 years old. Call 250-737-2653 for more info.
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Annual Lions Free Admission Swim: Presented by Nanaimo Lions Club at the Nanaimo Aquatic Centre, 1-2:30pm every Saturday until June 28. There will be no sessions on June 21.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Nanaimo Lions Club warmly welcomes new members who wish to join us in giving back to the community. Google ‘Nanaimo Lions Club’ or email nanaimolions@gmail.com
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. What Scottish city is in the crater of an extinct volcano?
2. Which flower is sacred in Buddhism?
3. Do arteries bring blood to or away from the heart?
4. Peter Sellers played this bumbling inspector in a series of movies.
5. Which of the Seven Wonders of the Ancient World still exists?
2. Which flower is sacred in Buddhism?
3. Do arteries bring blood to or away from the heart?
4. Peter Sellers played this bumbling inspector in a series of movies.
5. Which of the Seven Wonders of the Ancient World still exists?
(see bottom for answers)
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You may feel down at the beginning of the week. Give yourself some rest and space. Things could improve by the end of the week. Be patient in the meantime. Lucky numbers: 5, 12, 13, 14, 32, 41.
The Taurus-born often prefer to stick with tried-and-true methods of doing things. But midweek may be a good time to try an option outside of your comfort zone. Lucky numbers: 7, 12, 18, 28, 33, 40.
Midweek might be a good time to add more charm and enthusiasm to your communication style. If you don’t overstate your arguments, others may be more receptive. Lucky numbers: 4, 12, 17, 38, 41, 45.
Those born as Cancer get a boost of optimism this week. Perhaps you can use the dynamic to set new intentions for something you have been longing to achieve. Lucky numbers: 3, 5, 11, 17, 32, 47.
Your ability to easily talk with others may be highlighted at midweek, and you might be able to tug on their heart strings. But be sure that what you ask for is fair. Lucky numbers: 9, 15, 17, 33, 34, 40.
The recent energetic boost could be further heightened at midweek. If you haven’t yet picked an endeavour in which to channel this energy, now may be the time to do so. Lucky numbers: 6, 7, 14, 25, 33, 35.
Your natural tact and diplomacy may be heightened at midweek. Just be careful not to become glib and lose your authenticity, which could be hard to reclaim later. Lucky numbers: 2, 5, 6, 21, 33, 40.
You might find yourself in verbal conflict with others in the middle of the week. Take a step back and reconsider your position. Your opponent may have a point. Lucky numbers: 13, 15, 33, 36, 37, 48.
You may find at midweek that others are open to hearing your proposal. Just be careful not to over promise, or you could run into problems when it’s time to deliver. Lucky numbers: 8, 13, 18, 22, 36, 39.
You may be eager to set a new intention this week. But be sure that the idea is truly in alignment with who you are, as well as in tune with your goals and values. Lucky numbers: 1, 6, 11, 17, 30, 42.
Important information may emerge from your unconscious this week, making you eager for an immediate adjustment. Waiting for the situation to clarify might be best. Lucky numbers: 10, 17, 23, 29, 32, 42.
Pisces sometimes have trouble communicating intuitive information. At week’s end, if others expect more precision, consider postponing discussions for a few days. Lucky numbers: 11, 18, 20, 27, 31, 44.
Lucky numbers this week: This week’s odds favour Cancer winners with the luckiest number being 3.
Magic denied: J.K. Rowling’s first attempt at publishing Harry Potter hit a wall, facing rejection from a dozen publishers. Now, a British Library exhibit showcases her early notes, a rejected synopsis, and even a sketch of Hogwarts’ grounds.
Sideways spinner: The planet Uranus rolls around the sun like a tilted ball, likely due to an ancient cosmic collision. This extreme tilt creates wild seasons, with one half of the planet trapped in darkness for over 20 years at a time.
String shield: U.S. troops found an unexpected tool for spotting trip wires: Silly String. Sprayed across a room, the strands reveal hidden dangers by clinging to invisible wires. This simple trick adds a layer of safety in high-risk areas.
Buried brew: Beneath the streets of Bruges, Belgium, a beer pipeline moves massive amounts of beer from a historic brewery to its bottling plant. Funded by beer lovers, some donors earned a lifetime supply for their generosity.
Ironclad snail: A deep-sea snail with an iron-coated shell can endure extreme heat, acid, and even crab attacks. Scientists studying its armour hope to design tougher military gear, using nature’s blueprint to improve protection for soldiers and vehicles.
When corduroy pillow covers are sold, they make headlines.
Most of the stuff people worry about is never going to happen anyway.
Zack: “How do I apply for a job at a mine?”
Mack: “Send the owners a quarry letter.”
Knock! Knock! Who’s there? Phillip. Phillip who? Phillip the gas tank, I have a long way to go!
What did the student fish bring to school for its teacher?
A crab apple.
Most of the stuff people worry about is never going to happen anyway.
Zack: “How do I apply for a job at a mine?”
Mack: “Send the owners a quarry letter.”
Knock! Knock! Who’s there? Phillip. Phillip who? Phillip the gas tank, I have a long way to go!
What did the student fish bring to school for its teacher?
A crab apple.
Trivia Answers: 1. Edinburgh 2. Lotus 3. Away 4. Inspector Clouseau
5. Great Pyramid of Giza
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
June 16 - 22, 2025
Mid Vancouver Island Edition
Gliding wheels: Engineer James Bruton built a one-of-a-kind bicycle that moves in every direction, thanks to oversized plastic balls acting as wheels. Unlike traditional tires, these spheres allow for smooth drifting and full 360-degree rotation. The bike stays balanced using two powered wheels, with a third acting as a stabilizer for control. A belt-and-pulley system connects high-powered motors, and 3D-printed components keep the frame lightweight and adjustable. Handlebars control the steering, with twist grips for precision. Despite early challenges like wheel spin and static build-up, adjustments improved stability and handling. The result is a futuristic ride that re-imagines what a bike can do.
Trail triumph: Deep in Mexico’s rugged terrain, María Lorena Ramírez claimed victory in a grueling, 50 km (31 mi.) ultramarathon with nothing but sheer endurance and a pair of sandals crafted from recycled tires. Raised in the Sierra Tarahumara, where running is a way of life, she trained not in high-tech gear but by herding livestock across vast distances. Without energy gels or specialized shoes, she conquered the race, relying only on her strength and determination. Her win captured global attention, highlighting the natural abilities of the Rarámuri people, known as the “light-footed ones.” In a sport dominated by modern equipment, Ramírez proved that resilience outruns technology.
Steamy ride: In Finland, where saunas are a way of life, one stands out from the rest: a sauna cabin that glides through the sky. Suspended on a ski lift in Ylläs, this heated gondola offers guests a breathtaking view of snow-covered forests while they relax in the warmth. The experience begins at the top of the mountain, where visitors first enjoy a traditional sauna and outdoor jacuzzi before stepping into the soaring sauna. With temperatures reaching 80℃ (176℉), the contrast between the steaming cabin and the frozen landscape outside is striking. It’s an unforgettable fusion of Finnish tradition, innovation, and the magic of the northern wilderness.
Root connections: In Meghalaya, India, bridges aren’t built, they’re grown. For generations, Khasi communities have guided the roots of rubber trees (Ficus elastica) across rivers, creating structures that strengthen with time. Some of these living root bridges, called jingkieng jri, are hundreds of years old, outlasting traditional wooden structures. A response to the area’s extreme rainfall, the skill was passed down through oral tradition, blending practical knowledge with deep cultural beliefs. Hally War, who learned from his grandfather as a child, has spent decades shaping one such bridge. The slow, steady process teaches patience, resilience, and respect for nature. These bridges are more than crossings: they’re symbols of human ingenuity.
“The humblest tasks get beautified if loving hands do them.”
“Happiness is a quality of the soul … not a function of one’s material circumstances.” - Aristotle
- Louisa May Alcott
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Attention Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
City Square Free Community Event: Held every Wednesday in June (fair weather only), 6:30-8:30pm in the square at Duncan City Hall. Hosted by Harbour City Swing. Bring friends or come make new ones. Newcomers welcome. Starts off with a drop-in beginner class.
Volunteer Nanaimo Monthly Market: June 14, 11am-4pm at St. Andrews Presbyterian, 4235 Departure Bay Rd. Great gifts. Win prizes.
Cowichan Folk Guild Coffeehouse: Black Angus, held June 14, 7:30pm. 246 Ingram St, Duncan.
Honeymoon Bay Community Society is holding a Father’s Day Pancake Breakfast on Sunday, June 15. 8:30-11am at the community hall in Honeymoon Bay, 10022 Park Dr.
Nanaimo Family History Society Meeting: Held Monday, June 16, 7pm. Gordon McBean of Winnipeg, presents ‘They Came Through Ontario’ via ZOOM. For more info, visit: nanaimofamilyhistory.ca
Call To Poets! The Nanaimo Arts Council invites poets to participate in the 2025 Ekphrastic Poetry Celebration, a competition where poets craft a poem about a visual image they select from submitted artwork in the Purple Urchin Gallery. Submissions Open: June 17 to July 9. Winners receive a cash prize & publication in the Sea Wolf Literary Review. For details visit: shorturl.at/tmfts
Solstice Crafty Cruise: Hop aboard the Francis Barkley on June 20, 6-9pm to enjoy an aged 19+ fundraiser for the arts. Hosted by the Community Arts Council. Music by DJ Spin Daddy, food by V9Y Catering & drinks by Dog Mountain Brewing. Buy tix online at alberniarts.com/crafty-cruise
Summer Solstice Tai Chi Workshop: Sat., June 21, 9:30am- 4pm, Bowen Auditorium, by donation. Pre-req: first 17 moves. Inquiries: 778-744-0413 or midislandtaichi.org
Butterfly Effect: Sat., June 21, 11:30am. Release a butterfly for fun or in memory of a loved one. Free kids’ activities, free face painting, a bbq by donation & more! Everyone is welcome to attend. Butterflies $25 each, or reserve a sponsored no-cost butterfly. 250-723-4478 or albernihospice.ca
Nanaimo Gem & Mineral Show: Held June 21 & 22, 10am-5pm at Legion Hall, 1630 E Wellington Rd. Admission $4 (kids free under 12). Rocks, crystals, beads & jewelry.
Altrusa Nanaimo’s Annual Garden Tour: June 22, 10am-3pm. 6 gardens, self-guided. $25 cash: Green Thumb, GardenWorks, KC’s Boutique, Birdie & Bees.
Children’s Summer Playgroup: Ages 0-9, June 23 - August 28, Mon - Thurs., 9am-12pm. $10 drop in or free for members. Visit: myinnerharbour.ca
Hospice Volunteer Training: Wednesdays, from now until June 25, 4pm-6:30pm. Training will give you the skills needed to deliver support to grieving & palliative care clients in an informed, compassionate & confidential manner. To register: info@albernihospice.ca or 250-723-4478.
Attention Seniors: Dance to old country/rock ‘n roll music Fri., June 27, 1-4pm, Bradley Centre, 975 Shearme Rd., Coombs. Musicians most welcome! Members $5/non-members $15. Info: Angie, 250-738-1661 or angievh@telus.net
Canada Day Celebrations at Maffeo Sutton Park! Join us for free family fun as we celebrate our nation’s birthday. Live music, kid & family zone, cultural community stage, food zone & more. Tuesday, July 1, 11am-3:30pm. Maffeo Sutton Park, Nanaimo.
Free Family Fun at Parksville’s Canada Day Celebrations: Held July 1, at Parksville Community Park. Featured events include Shriner’s breakfast, parade, live entertainment, kids activities, food trucks & more.
Canada Day Celebration at Mesachie Lake: Come out & celebrate Canada’s birthday at Mesachie Lake on July 1st, 4-6pm. CVRD staff will have music, dancing, arts & crafts, kids’ games, concession & birthday cupcakes.
Parksville Lawn Bowling Club presents Community Appreciation Mornings each Friday until July 4, 10-11:30am. Free bowling lesson ages 10+. Wear runners & comfortable clothes. 149E. Stanford PV. Bowls supplied.
Honeymoon Bay Day: Join in for a fun family event on July 12, 7:30am-3pm. Pancake breakfast followed by a parade that marshals on March Rd., at 10am. Live music, games for kids, crafts, concession & more! Free event.
Open Your Home, Change a Life: Host an international student (ages 13-18) in Parksville or Qualicum. You can earn $1100 per month. Apply at www.schoolincanada.ca or 250-951-0857.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
City Square Free Community Event: Held every Wednesday in June (fair weather only), 6:30-8:30pm in the square at Duncan City Hall. Hosted by Harbour City Swing. Bring friends or come make new ones. Newcomers welcome. Starts off with a drop-in beginner class.
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
The new Quw’utsun Youth Health Centre inside the new Quw’utsun Secondary School in Duncan, is now open. Services are for Quw’utsun Secondary students, all youth in the Cowichan area aged 13 to 24 & VIU students up to 24 years old. Call 250-737-2653 for more info.
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Annual Lions Free Admission Swim: Presented by Nanaimo Lions Club at the Nanaimo Aquatic Centre, 1-2:30pm every Saturday until June 28. There will be no sessions on June 21.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Nanaimo Lions Club warmly welcomes new members who wish to join us in giving back to the community. Google ‘Nanaimo Lions Club’ or email nanaimolions@gmail.com
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. In 1781, William Herschel discovered Mercury, Saturn, or Uranus?
2. The currency of Guatemala is named after this bird.
3. Do identical twins have identical fingerprints?
4. In which volcano did Vulcan, the god of fire, work his forge?
5. Who was Pinocchio’s father?
2. The currency of Guatemala is named after this bird.
3. Do identical twins have identical fingerprints?
4. In which volcano did Vulcan, the god of fire, work his forge?
5. Who was Pinocchio’s father?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Early this week, you may encounter someone struggling with an issue that you have experienced and worked to heal. Be generous; share your journey with them. Lucky numbers: 14, 17, 22, 26, 39, 45.
If you find you are tired and stressed at week’s end, try to take a time out. What might your body be saying, and what steps could you choose to take to be healthier? Lucky numbers: 15, 17, 21, 28, 43, 44.
This weekend you may feel anxious about the approaching work week. Consider the cause of this anxiety and how you can make a positive change in the situation. Lucky numbers: 6, 13, 27, 39, 40, 43.
Your birthday month starts a new year for you. The energy at week’s end is particularly optimistic. It may give you a boost of ambition heading into this period. Lucky numbers: 2, 5, 7, 20, 41, 42.
This week is part of a year-long process in which you can develop a softer approach with others. A new opportunity may emerge midweek, so keep your eyes open. Lucky numbers: 3, 13, 26, 32, 39, 46.
Your ability to work hard, be practical, and pay attention to detail may get an energy boost in the coming weeks. What might you accomplish with this added ambition? Lucky numbers: 9, 23, 26, 40, 41, 43.
Your normal tact and diplomacy may give way to aggressive impulsiveness at midweek. Whether this is a good thing depends on the power balance in your relationships. Lucky numbers: 16, 23, 24, 25, 30, 39.
You may encounter a significant obstacle at midweek. Instead of digging in your heels, consider how being patient might aid you in the process, now and in the future. Lucky numbers: 8, 23, 35, 39, 42, 48.
By the end of the week, you may feel that you have too many options in front of you. To sort them out, you might want to wait a few days before making any decisions. Lucky numbers: 4, 5, 7, 35, 41, 47.
It has been six months since your birthday month. Did you set new goals then? If so, where have you made progress and where might you need to make changes now? Lucky numbers: 7, 10, 11, 20, 27, 36.
Many Aquarians are interested in humanity’s development, but have trouble connecting with individuals. The month may offer an opportunity to adjust this dynamic. Lucky numbers: 5, 6, 11, 17, 31, 47.
Be aware of emotions emerging from deep in your unconscious early in the week. Seek ways to detoxify thoughts and feelings that negatively impact your well-being. Lucky numbers: 1, 8, 18, 21, 39, 47.
Lucky numbers this week: This week’s odds favour Virgo winners with the luckiest number being 9.
Pound power: The British pound is the oldest currency still in use, dating back over 1,200 years. Originally a unit of weight and made of silver, it has evolved into modern banknotes. Today, it remains one of the most traded currencies in the world.
Feline talk: Unlike kittens, adult cats typically meow only at people, not at each other. This habit sticks because humans respond to it. Whether demanding food, attention, or just saying hello, cats have mastered the art of getting what they want.
Enduring alliance: The Anglo-Portuguese Alliance, formed in the 14th century between England and Portugal, is the longest-standing treaty between two nations. The partnership has evolved over the centuries through trade, diplomacy, and mutual interests.
Heroic escape: In the 2001 World Trade Center attack, Michael Hingson’s guide dog, Roselle, led the blind man down 78 floors through smoke and panic. Navigating falling debris and chaos, she safely guided him away before the towers collapsed.
Thumbs twist: In ancient Rome, a thumbs-up didn’t mean approval, it meant death. Crowds used it to signal that a defeated gladiator should be executed, while a tucked-in thumb meant mercy. Today, the same gesture sends a completely different message.
Epitaph for a math teacher: “I have problems!”
I asked the waiter how long my spaghetti would be. He said, “I don’t know, we don’t measure it.”
Mary: “Why are you bringing a jump rope to school?”
Terry: “I am going to ask the principal if I can skip a grade.”
Knock! Knock! Who’s there? Recycle. Recycle who? Recycle around town on our bikes.
What did the cake mix say to the blender? Stop trying to mix us up!
I asked the waiter how long my spaghetti would be. He said, “I don’t know, we don’t measure it.”
Mary: “Why are you bringing a jump rope to school?”
Terry: “I am going to ask the principal if I can skip a grade.”
Knock! Knock! Who’s there? Recycle. Recycle who? Recycle around town on our bikes.
What did the cake mix say to the blender? Stop trying to mix us up!
Trivia Answers: 1. Uranus 2. Quetzal 3. No 4. Mt. Etna 5. Geppetto
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants)
CUSTOM JAVASCRIPT / HTML
Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
June 9 - 15, 2025
Mid Vancouver Island Edition
Frozen artistry: In Harbin, China, winter becomes a canvas for the breathtaking Ice and Snow Sculpture Festival, transforming the season into a dazzling spectacle. This annual celebration features life-sized replicas of global landmarks carved from ice, with shimmering lights casting vibrant hues over the frozen masterpieces. Visitors can explore reimagined icons like the Acropolis or slide down giant ice creations along the frozen Songhua River. The event’s magic peaks at night, when vivid colours illuminate the frosty structures, creating a surreal, dreamlike atmosphere. Beyond the festival, Harbin also offers the Siberian Tiger Park, home to the majestic big cats in their natural winter habitat, a perfect blend of wonder and wildlife.
Narrow charm: In the historic Malá Strana, or Lesser Town, district of Prague, Czech Republic, the city’s narrowest street, Vinarna Certovka, is a delightful find. Measuring about 19.6 inches (50 cm.) wide, this snug passage near the Charles Bridge includes a traffic light to manage pedestrian flow. Once a worker’s path, it now offers a quirky detour to the Certovka Canal, where charming waterfront views await. The area’s medieval cobblestone streets and Baroque architecture add to the enchanting experience. Visitors often stumble upon this hidden gem, marvelling at its quaint appeal and discovering the tavern at its end. It’s a fun reminder that sometimes the smallest streets lead to the best adventures.
Timeless retreat: Founded in the year 705 C.E., Nishiyama Onsen Keiunkan is a traditional Japanese inn that has been kept in the same family for centuries. Built around natural hot springs, this secluded retreat has welcomed shoguns and modern travellers seeking relaxation. Guests slip off their shoes at the entrance, stepping into a world of tatami floors, calligraphy-adorned walls, and deep tradition. Each stay includes multi-course meals made from local ingredients and tranquil baths fed by mineral-rich waters. Fires, typhoons, and falling boulders have threatened its existence, yet it endures. While many hotels chase expansion, this one remains content, offering a rare glimpse into Japan’s past, one warm soak at a time.
Styled camels: At a bustling cattle market in Karachi, Pakistan, traders hoping to attract buyers turn to skilled camel barbers for intricate makeovers. Using only a small pair of scissors, these artists shave elabourate patterns into the animals’ coats, transforming them into moving canvases. Designs range from simple geometric shapes to intricate motifs, each tailored to the camel’s size and colour. While many traders believe a striking pattern increases value, others remain unconvinced. For barbers, who often learn the craft from their ancestors, this seasonal work is both art and livelihood. Beyond money, another reward is seeing their work walk away in style.
“Walls turned sideways are bridges.” - Angela Davis
“What isn’t said is as important as what is said.” - Colson Whitehead
“What isn’t said is as important as what is said.” - Colson Whitehead
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Attention Journeyman Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Chemainus Classical Concerts: Antonio Pastor, piano & Pia Bose, piano. Held June 8, 2pm St. Michael’s Church, Chemainus. $30/$10. Reserved: $25/$23 Phone 250-748-8383.
Balloons, Bells & Song: Held Sun., June 8, 3pm at St. Mark’s Anglican Church, Memorial & Hoylake Road in QB. $20 includes a slice of ‘Holy Roller’ pie, coffee/tea. Proceeds to Manna & Hands & Hearts Food Program.
Qualicum Beach Garden Club Meeting: Indigenous Wisdom using Wild, Native & Medicinal plants, June 10, 7:30pm at Qualicum Beach Civic Centre, 747 Jones Ave. Guests $5/Yearly membership $15.
Ladies & Gentlemen ‘A Soulful tribute to the Roots of R&B’: Come check out the Cowichan Valley new soul band at the Duncan Show Room, 133 Station St., on Wed, June 11, 7:30pm. Suggested donation $10.
Mid Island Floral Art Club Meeting: ‘Hand tied bouquet’, on June 12, 2pm at St. Stephen’s Church Hall, 150 Village Way, Qualicum Beach. Guest $6. Info: Joanne 250-757-8969 or mifaclub2000@gmail.com
Volunteer Nanaimo Monthly Market: June 14, 11am-4pm at St. Andrews Presbyterian, 4235 Departure Bay Rd. Great gifts. Win prizes.
Cowichan Folk Guild Coffeehouse: Black Angus, held June 14, 7:30pm. 246 Ingram St, Duncan.
Honeymoon Bay Community Society is hold a Father’s Day Pancake Breakfast on Sunday, June 15. 8:30-11am at the community hall in Honeymoon Bay, 10022 Park Dr.
Nanaimo Family History Society Meeting: Held Monday, June 16, 7pm. Gordon McBean of Winnipeg, presents ‘They Came Through Ontario’ via ZOOM. For more info, visit: nanaimofamilyhistory.ca
Call To Poets! The Nanaimo Arts Council invites poets to participate in the 2025 Ekphrastic Poetry Celebration, a competition where poets craft a poem about a visual image they select from submitted artwork in the Purple Urchin Gallery. Submissions Open: June 17 to July 9. Winners receive a cash prize & publication in the Sea Wolf Literary Review. For details visit: shorturl.at/tmfts
Solstice Crafty Cruise: Hop aboard the Francis Barkley on June 20, 6-9pm to enjoy an aged 19+ fundraiser for the arts. Hosted by the Community Arts Council. Music by DJ Spin Daddy, food by V9Y Catering & drinks by Dog Mountain Brewing. Buy tix online at alberniarts.com/crafty-cruise
Butterfly Effect: Sat., June 21, 11:30am. Release a butterfly for fun or in memory of a loved one. Free kids’ activities, free face painting, a bbq by donation & more! Everyone is welcome to attend. Butterflies $25 each, or reserve a sponsored no-cost butterfly. 250-723-4478 or albernihospice.ca
Nanaimo Gem & Mineral Show: Held June 21 & 22, 10am-5pm at Legion Hall, 1630 E Wellington Rd. Admission $4 (kids free under 12). Rocks, crystals, beads & jewelry.
Hospice Volunteer Training: Wednesdays, from now until June 25, 4pm-6:30pm. Training will give you the skills needed to deliver support to grieving & palliative care clients in an informed, compassionate & confidential manner. To register: info@albernihospice.ca or 250-723-4478.
Canada Day Celebrations at Maffeo Sutton Park! Join us for free family fun as we celebrate our nation’s birthday. Live music, kid & family zone, cultural community stage, food zone & more. Tuesday, July 1, 11am-3:30pm. Maffeo Sutton Park, Nanaimo.
Parksville Lawn Bowling Club presents Community Appreciation Mornings each Friday until July 4, 10-11:30am. Free bowling lesson ages 10+. Wear runners & comfortable clothes. 149E. Stanford PV. Bowls supplied.
Open Your Home, Change a Life: Host an international student (ages 13-18) in Parksville or Qualicum. You can earn $1100 per month. Apply at www.schoolincanada.ca or 250-951-0857.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
City Square Free Community Event: Held every Wednesday in June (fair weather only), 6:30-8:30pm in the square at Duncan City Hall. Hosted by Harbour City Swing. Bring friends or come make new ones. Newcomers welcome. Starts off with a drop-in beginner class.
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
The new Quw’utsun Youth Health Centre inside the new Quw’utsun Secondary School in Duncan, is now open. Services are for Quw’utsun Secondary students, all youth in the Cowichan area aged 13 to 24 & VIU students up to 24 years old. Call 250-737-2653 for more info.
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Annual Lions Free Admission Swim: Presented by Nanaimo Lions Club at the Nanaimo Aquatic Centre, 1-2:30pm every Saturday until June 28. There will be no sessions on June 21.
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Nanaimo Lions Club warmly welcomes new members who wish to join us in giving back to the community. Google ‘Nanaimo Lions Club’ or email nanaimolions@gmail.com
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. Who wrote the poem Jabberwocky?
2. The moon passing between the sun and the Earth is a lunar eclipse - T/F?
3. This island is located southeast of mainland Australia.
4. The first thread woven onto the loom is the warp, weft, or woof?
5. Queen Elizabeth I’s father was King Edward, Charles, or Henry?
2. The moon passing between the sun and the Earth is a lunar eclipse - T/F?
3. This island is located southeast of mainland Australia.
4. The first thread woven onto the loom is the warp, weft, or woof?
5. Queen Elizabeth I’s father was King Edward, Charles, or Henry?
(see bottom for answers)
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You may think the universe is purposely delaying you. Consider why that may be true and respond appropriately. Focus on integrity in your thoughts and words. Lucky numbers: 12, 16, 19, 27, 36, 45.
Taurus are hard workers, but sometimes tend to overdo things. This may be a time for pleasure and fun. Take advantage of it and remember how to do so in the future. Lucky numbers: 4, 5, 17, 20, 21, 22.
Today’s astrological energy has potential for accidents and mishaps. This applies to all but especially Geminis. So be sure to act consciously and carefully. Lucky numbers: 9, 13, 27, 30, 31, 45.
In the past year, you may have felt that your nurturing abilities were not operating at their best. The next 12 months you might find that these qualities are expanded. Lucky numbers: 11, 12, 18, 24, 27, 25.
Ruled by the Sun, Leo has proactive, yang energy. For the next year, you may have an opportunity to incorporate a softer, yin quality in your approach to others. Lucky numbers: 1, 11, 12, 23, 40, 47.
Virgos can be hard on themselves, often striving for perfection. For the next year, you may have an opportunity to change this pattern and give yourself some slack. Lucky numbers: 2, 3, 5, 6, 13, 42.
Do you balance self care with nurturing others? For the next year, astrological energy may encourage you to focus on better understanding yourself in this. Lucky numbers: 10, 11, 13, 23, 29, 43.
Scorpios can have difficulty communicating their intuitive insights to others. The next year may offer opportunities to successfully project more empathy in this process. Lucky numbers: 3, 10, 12, 23, 24, 45.
A theme for Sagittarius is to be a seeker in some manner. What do you seek? This may be a good time to evaluate how much progress you have made in finding it. Lucky numbers: 6, 13, 14, 30, 40, 46.
Are you a Capricorn who achieved maturity at a young age, or did you struggle to reach adulthood? This may be a good time to evaluate where you are now. Lucky numbers: 8, 18, 21, 31, 32, 38.
A theme while Pluto moves through Aquarius is how humanity uses emerging technology like AI. How do you feel about this potential impact on human evolution? Lucky numbers: 13, 14, 26, 34, 35, 36.
Empathy is a strong attribute of many Pisces. For the next year, this quality may be enhanced. Be aware of this so you aren’t overwhelmed by the challenges of others. Lucky numbers: 18, 22, 33, 43, 45, 47.
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 17.
Ghost dog: The Sapsaree, a shaggy breed of dog native to Korea, was believed to chase away evil spirits. Its name means “one that roots out ghosts,” and its protective nature made it a cherished guardian. Many see this loyal dog as a symbol of good fortune.
Youngest winner: At 17, Malala Yousafzai became the youngest Nobel Peace Prize winner for her efforts to expand girls’ education. Dedicated to learning, she stayed in class after hearing the news of her award, determined to finish the school day as usual.
Melon makeover: Square watermelons aren’t a special variety. They’re just regular melons grown in boxes to shape them. Originally made for easy storage, they’re now pricey gifts in Japan. They look impressive but aren’t known for great flavour.
Mini Grinch: In the Jim Carrey film How the Grinch Stole Christmas, Joshua Evans had a rare condition that made him appear much younger than his actual age. Though 18 at the time, he convincingly played an 8-year-old Grinch.
Garlic myth: A study used leeches to put garlic’s vampire-repelling powers to the test. Given the choice, the bloodsuckers latched onto a garlic-covered arm faster than an untreated one. Instead of scaring them off, garlic seemed to make them hungrier.
Knock! Knock! Who’s there? Aurora. Aurora who? Aurora just came from that big polar bear!
What do you get if you mix a skunk with a hospital?
A medical scenter.
It doesn’t take a very big person to carry a grudge.
Tim: Why do you have a cow in the front yard?”
Jim: “It’s mooing the lawn.”
Pity the one who can’t find a singing partner. They need a duet yourself kit.
What do you get if you mix a skunk with a hospital?
A medical scenter.
It doesn’t take a very big person to carry a grudge.
Tim: Why do you have a cow in the front yard?”
Jim: “It’s mooing the lawn.”
Pity the one who can’t find a singing partner. They need a duet yourself kit.
Trivia Answers: 1. Lewis Carroll 2. False, solar 3. Tasmania 4. Warp
5. Henry
PDF Versions of our Publication
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Print versions are currently available in:
Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
More areas coming soon!
June 2 - 8, 2025
Mid Vancouver Island Edition
Icy thrills: Perched above the St. Lawrence River in Québec City, Québec, Canada, the Dufferin Terrace toboggan slide has thrilled visitors for over a century. Originally built in 1884, this iconic slide offers an adrenaline rush as riders soar down icy lanes at speeds of up to 70 km/h (43.5 mph). Facing shorter operating seasons due to unpredictable weather, the slide’s operators recently invested in a modern refrigeration system to ensure the fun lasts much longer. Popular among international tourists, the slide attracts many visitors from the United States and Australia, drawn to its unique blend of history, charm, and thrilling excitement, making it an unforgettable winter experience in Québec City.
Timeless vine: At Fuller’s Griffin Brewery in Chiswick, London, England, a remarkable wisteria vine stands as Europe’s oldest. Brought from China in the early 19th century, this vine was among the first two cuttings introduced to Britain, thanks to John Reeves, a British tea inspector stationed in Canton (now Guangzhou). While its twin failed to thrive at Kew Gardens, Fuller’s vine flourished, becoming a fragrant symbol of spring for over two centuries. Nestled outside the former head brewer’s cottage, it continues to charm visitors on private brewery tours. Wisteria blooms can also be spotted in other historic locations across London, showcasing the city’s enduring love for this beautiful plant.
Seed skies: In a bold effort to combat deforestation, renowned skydiver Luigi Cani scattered 100 million native seeds over the Brazilian Amazon. Leaping from a plane, he targeted one of the region’s most devastated areas, using innovative aerial techniques to distribute numerous carefully chosen plant species. The ambitious project aims to restore the rainforest’s delicate balance and protect its rich biodiversity. With seeds boasting a high germination rate, this eco-friendly dive is expected to spark significant reforestation and nurture ecological harmony in the coming years. Cani’s daring act blends his aerial expertise with an inspiring commitment to environmental restoration.
Tree cuisine: Belgium has a firm request for its citizens: Don’t eat your Christmas tree. The warning followed a suggestion from Ghent, a city known for its eco-friendly initiatives, that proposed using leftover tree needles for culinary experiments like spruce-flavoured butter. While creative, this idea sparked health concerns, as Christmas trees are often treated with pesticides or flame retardants, and some species, like yew, are toxic. Despite the city’s intention to promote recycling and reuse, the risks of such culinary ventures outweigh the benefits. For a truly green approach, consider turning a used tree into mulch or bird feeders instead. It’s kinder to both your stomach and the planet.
“Set your life on fire. Seek those who fan your flames.” - Rumi
“A friend is one who joyfully sings with you when you are on the mountaintop, and silently walks beside you through the valley.”
- William Arthur Ward
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (Deadline Mondays at noon)
Attention Journeyman Tradesmen! We need your input. We are hosting one-on-one consultations until the end of July. Email: trades@lcvi.ca for more information.
Antique Collectibles Fair: May 31, 10am-4pm at Lighthouse Hall, 240 Lions Way, Qualicum Bay. Shop 40+ vendors. Bring your treasures/heirlooms for a professional evaluation. Appraisals are by donation.
Mill Bay Garden Club Community Flower & Garden Show: Sat., May 31, 9am-2pm at Cobble Hill Hall, 3550 Watson Rd. Gardening workshops, silent auction, garden vendors & more.
Vesna Ukrainian Dancers Year End Concert: Held June 1, 2pm, Malaspina Theatre at VIU Campus. Email vesnadancers@gmail or go to VesnaNanaimoDancers on Facebook for more information.
Parksville Lawn Bowling Club presents Community Appreciation Mornings each Friday June 7 - July 4, 10-11:30am. Free bowling lesson ages 10+. Wear runners & comfortable clothes. 149E. Stanford PV. Bowls supplied.
Chemainus Classical Concerts: Antonio Pastor, piano & Pia Bose, piano. Held June 8, 2pm St. Michael’s Church, Chemainus. $30/$10. Reserved: $25/$23 Phone 250-748-8383.
Balloons, Bells & Song: Held Sun., June 8, 3pm at St. Mark’s Anglican Church, Memorial & Hoylake Road in QB. $20 includes a slice of ‘Holy Roller’ pie, coffee/tea. Proceeds to Manna & Hands & Hearts Food Program.
Qualicum Beach Garden Club Meeting: Indigenous Wisdom using Wild, Native & Medicinal plants, June 10, 7:30pm at Qualicum Beach Civic Centre, 747 Jones Ave. Guests $5/Yearly membership $15.
Cowichan Folk Guild Coffeehouse: Black Angus, held June 14, 7:30pm. 246 Ingram St, Duncan.
Volunteer Nanaimo Monthly Market: June 14, 11am-4pm at St. Andrews Presbyterian, 4235 Departure Bay Rd. Great gifts. Win prizes.
Butterfly Effect: Sat., June 21, 11:30am. Release a butterfly for fun or in memory of a loved one. Free kids’ activities, free face painting, a bbq by donation & more! Everyone is welcome to attend. Butterflies $25 each, or reserve a sponsored no-cost butterfly. 250-723-4478 or albernihospice.ca
Nanaimo Gem & Mineral Show: Held June 21 & 22, 10am-5pm at Legion Hall, 1630 E Wellington Rd. Admission $4 (kids free under 12). Rocks, crystals, beads & jewelry.
Hospice Volunteer Training: Wednesdays, from now until June 25, 4pm-6:30pm. Training will give you the skills needed to deliver support to grieving & palliative care clients in an informed, compassionate & confidential manner. To register: info@albernihospice.ca or 250-723-4478.
Open Your Home, Change a Life: Host an international student (ages 13-18) in Parksville or Qualicum. You can earn $1100 per month. Apply at www.schoolincanada.ca or 250-951-0857.
Moving? Spring Cleaning? Downsizing? NanGo Grannies are collecting clean, unused fabrics & yarn for the fabric sale held Sept. 27. Call 250-756-2429 or 250-753-3371 to arrange drop off or pickup. Visit: nangogrannies.com
Nanaimo & District Men’s Shed Society: Where men connect & work shoulder to shoulder on community projects, or just have a coffee & chat. Info: 250-268-2050 or info@nanaimomensshed.org
The new Quw’utsun Youth Health Centre inside the new Quw’utsun Secondary School in Duncan, is now open. Services are for Quw’utsun Secondary students, all youth in the Cowichan area aged 13 to 24 & VIU students up to 24 years old. Call 250-737-2653 for more info.
Register Now for École Publique Francophone: École des Cascades, 3039 Sprott Rd., Duncan. For info, call 250-737-4486.
Mid-Vancouver Island Region Alcoholics Anonymous: If you want to drink, that’s your business. If you want to stop, we can help! www.NanaimoAA.org 250.753.7513 or Toll Free 1.833.753.7513.
Annual Lions Free Admission Swim: Presented by Nanaimo Lions Club at the Nanaimo Aquatic Centre, 1-2:30pm every Saturday until June 28. There will be no sessions on June 21.
Veterans Housing Support Program: John Howard Society helps Canadian Veterans & former RCMP Officers with safe, stable housing. Call 250-386-3428; veterans@jhsvic.ca or www.jhsvic.ca
Book Your Free Home Energy Consult Today! Retrofits don’t have to be confusing. Brought to you by Home Energy Navigator & Regional District of Nanaimo. Call 1-866-381-9995.
Nanaimo Lions Club warmly welcomes new members who wish to join us in giving back to the community. Google ‘Nanaimo Lions Club’ or email nanaimolions@gmail.com
Compassionate Care is Just a Call Away! From personal care to companionship & respite. Your loved one deserves the best. Local & insured, with very reasonable rates. Call 250-667-7453.
UK Pension Transfers: Personal/company pension left behind in the UK? Contact us to discuss options. Sterling Advisory, 1-250-863-7766 or email: mark@sterlingadvisory.com
1. A group of owls is called a _____.
2. What is the name of the home of the Norse gods?
3. Lemons and limes helped prevent _____ in 18th-century and later British sailors.
4. What is the capital of India?
5. In which branch of the military did singer Elvis Presley serve?
2. What is the name of the home of the Norse gods?
3. Lemons and limes helped prevent _____ in 18th-century and later British sailors.
4. What is the capital of India?
5. In which branch of the military did singer Elvis Presley serve?
(see bottom for answers)
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Now may be a good time to develop or advance your grand vision. Hard work invested at this time might bear fruit. Don’t let any old beliefs hold you back. Lucky numbers: 4, 6, 11, 18, 25, 33.
Look for an opportunity this week that may help you achieve a heartfelt desire. Consider it, even though it might appear suddenly or be outside of your comfort zone. Lucky numbers: 5, 13, 14, 17, 21, 46.
This week may be a good time to initiate a conversation with a loved one. An honest discussion might help both of you grow spiritually, and improve the relationship. Lucky numbers: 22, 23, 24, 32, 41, 44.
Over the next few weeks, situations may arise in which you can either be oversensitive in your reaction or engage the other party with empathy. Choose carefully. Lucky numbers: 14, 17, 18, 20, 22, 47.
Midweek, your mind may quickly generate ideas and the energy to implement them. But if you are working with others, be careful about having a sharp tongue. Lucky numbers: 6, 12, 17, 33, 36, 45.
The start of the week is good for following up on details needed to complete tasks. Just be aware of any tendency toward perfectionism in yourself or others. Lucky numbers: 9, 14, 20, 33, 41, 47.
You may find yourself feeling indecisive or fretful at midweek. This dynamic might pass in a few days. So take a few deep breaths and try to wait out this period. Lucky numbers: 21, 31, 36, 38, 42, 44.
Each month has several days when your intuitive radar is on overdrive. This month it is in the middle of this week. Be aware and exercise the appropriate self-care. Lucky numbers: 11, 14, 20, 38, 45, 46.
The wandering Sagittarius nature usually doesn’t let dust settle under your feet. The next several weeks may offer an opportunity to slow down and reach a quiet place. Lucky numbers: 2, 11, 15, 16, 23, 34.
For the next few weeks, you may find yourself involved in more conversations than usual. Be careful to understand and address the needs of others as well as your own. Lucky numbers: 7, 8, 16, 19, 39, 48.
If your endeavours are not in alignment with your values, that may become clearly apparent at midweek. Explore what you might need to do to get them back in sync. Lucky numbers: 1, 4, 9, 33, 34, 45.
At the start of the week, the emotional atmosphere may be in conflict with your Pisces nature. Try to achieve a balance, or wait a few days for this to pass. Lucky numbers: 12, 19, 23, 33, 35, 39.
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 17.
Collar craze: Ancient Greek dogs had more than one job. They guarded farms, helped hunt, and fought off wolves. To protect them, Greeks invented spiked collars. These practical accessories saved dogs’ necks during wolf attacks.
Pineapple prestige: In 18th-century Europe, pineapples symbolized wealth and status, often displayed at elite events but rarely eaten. Some even rented them to impress guests, proudly showcasing the exotic fruit until it spoiled.
Tuskless trend: Heavy poaching in Mozambique led to a rise in tuskless elephants. Over time, this genetic change reshaped the population, demonstrating that human actions can have unexpected evolutionary consequences.
Toasting tales: Toasting began as an ancient ritual for health and unity. Romans added toasted bread to wine, which helped reduce acidity, making the often-bitter drink smoother and more enjoyable for gatherings.
Touchscreen trailblazer: In 1994, the IBM Simon introduced the world to a phone that could do more than call. With its touchscreen, email, and built-in apps, it paved the way for modern smartphones and pushed technology into a new era.
“Is it time to turn the pancakes?” asked Billy flippantly.
Reporter asked a 103-year-old woman, “What’s good about your age?” Answer: “No peer pressure.”
Diner: “Waiter! Where is my order of escargot?”
Waiter: “Sorry, sir, you know how snails are.”
Knock! Knock! Who’s there? Little boy. Little boy who? Little boy can’t reach the doorbell.
What did the baby lightbulb say to its mother? I wuv you watts and watts.
Reporter asked a 103-year-old woman, “What’s good about your age?” Answer: “No peer pressure.”
Diner: “Waiter! Where is my order of escargot?”
Waiter: “Sorry, sir, you know how snails are.”
Knock! Knock! Who’s there? Little boy. Little boy who? Little boy can’t reach the doorbell.
What did the baby lightbulb say to its mother? I wuv you watts and watts.
Trivia Answers: 1. Parliament 2. Asgard 3. Scurvy 4. New Delhi 5. U.S. Army
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Parksville, Qualicum, Coombs, Errington, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan, Cobble Hill, Mill Bay, Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay & Victoria.
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