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March 31 - April 6, 2025
Greater Victoria Edition
Simple science: An elementary school student named Eniola Shokunbi at the Commodore MacDonough STEM Academy in Middletown, Connecticut (U.S.), led her classmates in creating an innovative air filter to combat airborne viruses. Using simple materials like a box fan, furnace filters, and duct tape, the team designed a device tested by the Environmental Protection Agency, which found it removed over 99% of airborne particles. This practical and affordable invention earned the young innovator recognition, awards, and support to further its development through a local university program. Her work highlights that accessible science can protect public health without fancy tools, just a curious mind, collaboration, and a bit of tape.
Trackless train: China has introduced a groundbreaking transport system. The world’s first trackless train offers a fresh approach to sustainable urban mobility. This advanced train uses sensor technology to navigate dotted lines painted on roads, eliminating the need for traditional railway tracks. Running on electricity, it can travel significant distances on a short charge and accommodates hundreds of passengers in its carriages. Designed to resemble a tram, its sleek, twin-head system removes the need for U-turns. The train’s rubber wheels, paired with a durable design, provide a lifespan comparable to traditional trains, enhancing its appeal for long-term urban use.
Turbine wall: A striking new wind turbine wall, known as Airiva, is bringing clean energy into urban spaces. The design features sleek, vertical turbines arranged in captivating geometric patterns that mesmerize as they spin in the wind. These systems can line highways, bridges, or campuses, blending artistry with practicality while generating renewable energy. Built from mostly recycled materials, the turbines show promise in reducing energy costs while supporting long-term sustainability goals. Testing will determine their full potential, but the idea is gaining attention as a creative energy solution. It’s a reminder that the future of power can also be a stunning work of art in motion.
Hidden city: Hidden beneath the iconic rock formations of Cappadocia in central Turkey, lies Derinkuyu, a sprawling underground city built for survival. This ancient site, rediscovered by accident in 1963, contains a maze of tunnels, living spaces, and storage rooms that once sheltered thousands of people seeking refuge from invasions and persecution. Its chambers housed livestock, preserved food, and included places of worship, community areas, and secure hiding spaces. Stretching deep beneath the surface, it likely connected to other underground settlements, forming a vast hidden network. Designated a UNESCO World Heritage Site in 1985, Derinkuyu continues to reveal the ingenuity and resilience of those who once called it home.
“Just be. Let your true nature emerge. Don’t disturb your mind with seeking.” - Sri Nisargadatta Maharaj
“Your heart often knows things before your mind does.”
- Polly Adler
“Your heart often knows things before your mind does.”
- Polly Adler
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Soapy Saturday & All Sundries Community Event: Held at St. Peter & St. Paul Anglican Church, 1379 Esquimalt Rd., on Sat., March 29, 9am-12pm. Donations of soap, shampoo, diapers, feminine hygiene products & all personal items will be given to 3 local charities for those in need.
Wounded Warriors Benefit Concert: Chief & Petty Officers Band will play Sun., March 30, 2:30pm, Peace Lutheran Church, 2295 Weiler Ave, Sidney. Admission by donation.
Gordon Head Garden Club Meeting: Wed., April 2, 7-9pm, Gordon Head Lawn Bowling club, 4105 Lambrick Way., Saanich. Visitors are welcome at no charge.
Luther Court Community Health Centre drop-in walker maintenance event, 1525 Cedar Hill X Rd., April 3, 1-2:30pm. Come have your walker assessed by an occupational therapist.
HMCS Pinafore ~ Or the Lass Who Loved a Sailor: Presented by Victoria Gilbert & Sullivan Society on Sat., April 5, 7:30pm & Sun., April 6, 2pm at Dave Dunnett Theatre, Oak Bay High School, tix via eventbrite; Sat., April 12, 2pm & Sun., April 13, 2pm at Charlie White Theatre, Sidney. Tickets via Mary Winspear Centre. Tickets: Adults $40 Students w/ID $20
Victoria Mariners Krispy Kreme Doughnuts & Beef Jerky: April 5th at Save on Foods, 1950 Foul Bay Rd; Walmart Uptown, 3460; Fairway Market, 3651 Shelbourne; Quality Foods, 977 Langford Parkway; Liquor Planet, 2317 Millstream Rd. All sales, noon until sold out. Proceeds to support the Mariners Junior Premier Baseball Team.
Victoria Arion Male Choir host the Greater Victoria Police Chorus & the Men of Notes, April 5, 2:30pm at the Victoria Christian Reformed Church, 661 Agnes St. Tickets $25. For more info www.vamc.ca
Men’s Shed British Columbia Free Info Session: 511 Constance Ave., in Esquimalt, April 9, 10:30am. Everyone welcome.
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Plastic Model Show & Contest: Sat., April 12 starting at 9am at the Archie Browning Sports Arena, 1151 Esquimalt Rd. Theme: ‘50 plus Years of IPMS in Victoria’.
Bottle Drive: Hosted by Operation Christmas Child, Sat., April 12, 10am-3pm, Victoria Alliance Church, 1792 Townley St. Please bring your refundable beverage containers.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Bus Drivers Needed to transport Juan De Fuca seniors to outings. Class 4 licence needed. Contact Brian at brisueleah5@gmail.com
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. Glaciers can be found on mountains near the equator - T/F?
2. Who wrote the play Othello?
3. Which city has the most restaurants per capita in Canada?
4. What type of animal is a nightjar?
5. A funambulist is a tightrope walker, shell collector, or dog trainer?
2. Who wrote the play Othello?
3. Which city has the most restaurants per capita in Canada?
4. What type of animal is a nightjar?
5. A funambulist is a tightrope walker, shell collector, or dog trainer?
(see bottom for answers)
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Neptune begins to settle into Aries. Its effect may be spiritual and idealistic, or confused and deluded. Be conscious of how it affects your sense of self and ego. Lucky numbers: 10, 16, 26, 27, 33, 43.
You may experience a sudden or unexpected shift this week. Resist a temptation to think the change will have a negative effect. How might you reframe your thoughts? Lucky numbers: 1, 2, 15, 16, 40, 48.
Last week’s pattern of receiving information on potential opportunities may continue. Evaluate them carefully and consider waiting before making your final choice. Lucky numbers: 4, 8, 13, 22, 24, 33.
As the weekend approaches, your emotions may be soft and pliable. If you can, gather those you love close to you. Regardless, take a moment to relax and recharge. Lucky numbers: 11, 12, 28, 29, 36, 40.
Neptune will be traveling through Aries for the next 14 years. As it progresses, you may find that your spiritual aspirations become a more important focus for your efforts. Lucky numbers: 1, 3, 5, 17, 26, 48.
Is an old karmic pattern causing ongoing issues for you? Consider what steps you might need to take about it. The opportunities for change may come to a close soon. Lucky numbers: 16, 18, 20, 27, 36, 41.
This week Neptune begins to settle into Aries. If you feel a stalemate in some area of your life, understand how Neptune is affecting it and how to address it positively. Lucky numbers: 7, 13, 16, 34, 39, 46.
Do you need to feel more grounded right now? You are in luck, as the energy at the beginning of the week might be able to help stabilize your intuitive insights. Lucky numbers: 12, 14, 18, 21, 29, 36.
At midweek, you might find yourself overwhelmed by seeming to have too many options to choose from. Consider selecting the one that most aligns with your heart. Lucky numbers: 9, 15, 16, 24, 25, 31.
You may find that your normal ambition level is flagging at week’s end. While it could return soon, this might be an opportunity to find pleasure in doing nothing. Lucky numbers: 1, 9, 13, 14, 37, 44.
Neptune moving through Aries may provide an energy boost to manifesting your humanitarian goals. Be careful of getting lost in the idea of an unattainable utopia. Lucky numbers: 6, 9, 22, 32, 42, 43.
Is there some karmic lesson that you need to finally complete? A combination of your hard work, plus recruiting allies to aid you, could help you get to the finish line. Lucky numbers: 3, 12, 27, 39, 43, 48.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Pisces winners with the luckiest number being 3.
Laugh it off: A study reveals that laughing can actually burn calories. Ten to 15 minutes of laughter could help burn up to 40 calories, adding up to a few lost pounds per year. It’s no replacement for a workout, but every bit helps.
Green blood: Certain lizards in New Guinea have green blood due to the presence of a pigment called biliverdin. While this pigment is typically toxic to most animals, these lizards have adapted to it without harm.
Cheese craze: Canadians are the world’s biggest mac and cheese lovers, eating about 50% more than Americans each year. Some say that’s because the dish is affordable, quick, and easy, but who needs an excuse for cheesy pasta indulgence?
Fading flavours: If your favourite treats taste a bit duller lately, aging taste buds might be the reason. Over time, taste buds shrink, regenerate less, and gradually weaken, making sweet and salty flavours fade.
Whale whispers: Humpback whale calves “whisper” to their mothers. Research has shown that these young whales produce soft, quiet sounds, likely to communicate with their mothers without attracting predators, ensuring their safety in the vast ocean.
Which two words have the most letters in them? Post office.
When an ant saw an anteater, he bugged out.
Turtle to turtle: “Don’t you just love the sound of the rain on your roof?”
Ted: “I work the midnight shift as a short order cook.”
Ed: “That sounds like a fry-by-night occupation.”
Knock! Knock! Who’s there? Needle. Needle who? Needle little homework help?
When an ant saw an anteater, he bugged out.
Turtle to turtle: “Don’t you just love the sound of the rain on your roof?”
Ted: “I work the midnight shift as a short order cook.”
Ed: “That sounds like a fry-by-night occupation.”
Knock! Knock! Who’s there? Needle. Needle who? Needle little homework help?
Trivia Answers: 1. True 2. Shakespeare 3. Victoria, BC 4. Bird 5. Tightrope walker
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
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PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Mar 24 - 30, 2025
Greater Victoria Edition
Urban harvest: In Sweden, a groundbreaking solution places vertical farms inside supermarkets, offering a local, sustainable way to grow fresh produce. Developed by SweGreen, this system eliminates soil, using water and rockwool to cultivate crops efficiently. Each setup matches the yield of large-scale farmland while reducing transport emissions and extending shelf life. Customers witness greens like lettuce and herbs being grown and harvested on-site, blending transparency with freshness. Beyond supermarkets, restaurants and universities embrace this model for seasonal menus. SweGreen’s approach proves fields aren’t the only places where fresh ideas grow.
Accessible education: A thoughtfully designed school in Gandhinagar, India, offers visually impaired children an environment that promotes learning, independence, and exploration. Centred around a vibrant courtyard, the campus features classrooms with distinct layouts and natural lighting to aid navigation. Spaces for music, workshops, and outdoor activities create a dynamic and engaging learning atmosphere, while traditional rainwater harvesting and native greenery highlight sustainability and resilience. This innovative campus ensures that students can thrive academically and personally in harmony with their surroundings, proving that thoughtful design supports inclusion and lasting impact.
Smart conservation: Technology is reshaping conservation, with artificial intelligence stepping in to address critical environmental challenges. In the Amazon rainforest, drones silently monitor for illegal logging, and AI quickly processes the data to pinpoint threats. Conservationists combine satellite images with reports from local patrols to create detailed maps that protect vital ecosystems. Across the globe, AI analyzes wildlife photos, helping track elusive species like tigers and snow leopards, while assisting with efforts to combat poaching. From dense jungles to open oceans, AI offers new tools for preserving biodiversity. When it comes to saving nature, innovation is proving to be a powerful partner.
Humming noise: Apparently a more common problem than one would think, the market town of Omagh, Northern Ireland, has a mysterious sound that can be heard at night. The continuous hum or low-frequency drone sound started last fall, and causes some people to have trouble sleeping. But others are not bothered by it at all, and some people don’t even hear it. However, multiple people have complained so authorities are trying to find out what might be causing it. Possible causes include farm equipment, streetlights, and noises made by the wind. Enough towns around the world have reported similar problems that the phenomenon has been named the Worldwide Hum.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” - Nido Qubein
“To bring anything into your life, imagine that it’s already there.” - Richard Bach
“To bring anything into your life, imagine that it’s already there.” - Richard Bach
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Peter Pan on Ice! Presented by Racquet Club of Victoria Skating Club on March 22, 2pm & 7pm; March 23, 1pm at Archie Browning Sports Centre, 1151 Esquimalt Rd. Tickets can be bought at: racquetclubofvictoria.com or at Royal Mcpherson box offices.
St. Mary’s Oak Bay Jazz Evensong welcomes the Elliott Freedman Group, March 23rd at 4pm. Suggested donation $20. 1701 Elgin Rd. Info 250-598-2212
Join Positively Vegan: March 27, 6pm at ‘Meet on Blanshard’ for a music bingo & silent auction fundraiser for VegFest Victoria. Tickets & details at www.positivelyvegan.ca/events
Soapy Saturday & All Sundries Community Event: Held at St. Peter & St. Paul Anglican Church, 1379 Esquimalt Rd., on Sat., March 29, 9am-12pm. Donations of soap, shampoo, diapers, feminine hygiene products & all personal items will be given to 3 local charities for those in need.
Wounded Warriors Benefit Concert: Chief & Petty Officers Band will play Sun., March 30, 2:30pm, Peace Lutheran Church, 2295 Weiler Ave, Sidney. Admission by donation.
Gordon Head Garden Club Meeting: Wed., April 2, 7-9pm, Gordon Head Lawn Bowling club, 4105 Lambrick Way., Saanich. Visitors are welcome at no charge.
Victoria Mariners Krispy Kreme Doughnuts & Beef Jerky: April 5th at Save on Foods, 1950 Foul Bay Rd; Walmart Uptown, 3460; Fairway Market, 3651 Shelbourne; Quality Foods, 977 Langford Parkway; Liquor Planet, 2317 Millstream Rd. All sales, noon until sold out. Proceeds to support the Mariners Junior Premier Baseball Team.
Victoria Arion Male Choir host the Greater Victoria Police Chorus & the Men of Notes, April 5, 2:30pm at the Victoria Christian Reformed Church, 661 Agnes St. Tickets $25. For more info www.vamc.ca
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Bottle Drive: Hosted by Operation Christmas Child, Sat., April 12, 10am-3pm, Victoria Alliance Church, 1792 Townley St. Please bring your refundable beverage containers.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Bus Drivers Needed to transport Juan De Fuca seniors to outings. Class 4 licence needed. Contact Brian at brisueleah5@gmail.com
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. What is the capital of Paraguay?
2. Entertainer Charlie Chaplin wore this type of hat.
3. This is the tallest member of the grass family.
4. A Summer Olympics basketball medal was first awarded in 1936, 1950, or 1980?
5. Before erasers, soap was used to remove pencil marks - T/F?
2. Entertainer Charlie Chaplin wore this type of hat.
3. This is the tallest member of the grass family.
4. A Summer Olympics basketball medal was first awarded in 1936, 1950, or 1980?
5. Before erasers, soap was used to remove pencil marks - T/F?
(see bottom for answers)
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Over time, this moment may turn out to be a very critical one for Aries. A solar eclipse heralds endings and beginnings. And Neptune is moving into Aries for 14 years. Lucky numbers: 2, 4, 16, 27, 32, 35.
Sorting out what is real and what is not real may be difficult at the end of the week. While this may be anxiety-provoking, try to take a deep breath. It could soon pass. Lucky numbers: 3, 4, 5, 36, 43, 47.
You may receive information at week’s end about a potential new beginning for you. Examine it carefully, but waiting a bit may be best, before finalizing a decision. Lucky numbers: 10, 12, 23, 32, 36, 40.
Neptune moves into Aries until 2039, likely bringing challenges for Cancers. Navigating this process requires flexibility and a willingness to make needed changes. Lucky numbers: 8, 9, 23, 26, 29, 48.
Your head and heart may be in a stalemate at the start of the week. How might you be able to focus on the needs of others? Doing so could help you bridge the gap. Lucky numbers: 4, 5, 13, 16, 20, 29.
Neptune has been in Pisces for the last 14 years, which may have caused periods of challenge for you. As Neptune moves into Aries, you could experience a sense of relief. Lucky numbers: 1, 18, 31, 36, 37, 48.
For the next 14 years, Libras will be dancing with Neptune, the planet of idealism and spiritual aspiration, as well as confusion and delusion. More dynamics will unfold. Lucky numbers: 5, 6, 10, 22, 30, 40.
Your intuitive ability may become obscured at week’s end. Don’t fret. It might return in a few days. In the meantime, focus on practical matters that may need attention. Lucky numbers: 9, 13, 15, 20, 28, 36.
Your natural optimism may get a jumpstart at the end of the week. Even if you are eager to initiate a change, try taking a step back and waiting for a little bit. Lucky numbers: 7, 12, 14, 25, 30, 39.
Neptune moves into Aries until 2039. Capricorns tend to resist needed change unless they see the benefit in it. What part of your life would benefit from such a change? Lucky numbers: 17, 28, 38, 41, 46, 48.
The start of the week may be a good time to set new intentions. What might you need to end and what to begin? How could you communicate what you need to others? Lucky numbers: 12, 18, 20, 39, 45, 46.
You may have a sense of urgency as Neptune moves into Aries. You might have one more chance to initiate change when it briefly returns to Pisces later this year. Lucky numbers: 14, 18, 21, 27, 28, 32.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Aquarius winners with the luckiest number being 39.
Circle steps: Without visual cues, humans struggle to walk in a straight line. Blindfolded, people tend to walk in circles, a result of small, natural differences in how our bodies move. This shows how much we rely on vision to stay on course.
Leg legacy: Mexican general Santa Anna lost his leg in battle, only to have it buried with full military honours years later. A grand farewell fit for a fallen hero, the ceremony included cannon salutes and heartfelt speeches.
Career shuffle: Most people don’t stick to one career forever. Research suggests the average person changes careers three to seven times, often seeking better opportunities, personal growth, or simply a fresh start in a new field.
Clear solution: Cellophane was born from an accidental wine spill. After witnessing the mess in a restaurant, Swiss chemist Jacques Brandenberger set out to invent a clear, waterproof film, leading to a creation that would revolutionize packaging forever.
Snail snooze: Snails adjust their sleep patterns to match the weather, slowing down in extreme temperatures and keeping a steady rhythm when conditions are mild. Researchers found that sleeping snails remain deeply relaxed, unfazed by their surroundings.
Knock! Knock! Who’s there? Canoe. Canoe who? Canoe come out and play?
Why did the cat fear the tree? Because of its bark.
Gossip seems to travel faster over the sour grapevine.
Sorcerer: “How do you make a witch faint?”
Magician: “Use a dizzy spell.”
If athletes get athlete’s foot, what do astronauts get?
Missile toe!
Why did the cat fear the tree? Because of its bark.
Gossip seems to travel faster over the sour grapevine.
Sorcerer: “How do you make a witch faint?”
Magician: “Use a dizzy spell.”
If athletes get athlete’s foot, what do astronauts get?
Missile toe!
Trivia Answers: 1. Asunción 2. Bowler hat 3. Bamboo 4. 1936 5. False (bread)
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
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PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Mar 17 - 23, 2025
Greater Victoria Edition
Art multi-tasker: In Rotterdam, Netherlands, Rajacenna van Dam is turning heads by creating hyper-realistic portraits using all four of her limbs at once. Mastering a skill she developed to stay productive, she simultaneously draws intricate works with her hands and feet, completing up to six pieces at a time. Her inspirations often come from well-known public figures, from pop stars to royalty. Creating each work of art is a meticulous process, sometimes requiring over 40 hours to perfect. She attributes her ability to an unusually connected brain, enabling her to seamlessly switch focus between pieces. This technical artistry transforms multitasking into a captivating spectacle. Who says masterpieces need just one pair of hands?
Oil survivor: In the La Brea Tar Pits near Los Angeles, California (U.S.), the petroleum fly has adapted to thrive in a place that traps and kills countless other creatures. These tiny flies are the only species to develop in toxic petroleum, calling this natural asphalt home. The larvae feed on trapped insects and arthropods, all while consuming petroleum without harm. Their translucent bodies reveal ingested oil passing harmlessly through. Even extreme conditions, like high temperatures or chemical exposure, fail to faze them. The asphalt doubles as a moisturizer, protecting their bodies from drying out in the sun. These resilient insects prove that life can thrive in the most unexpected places.
Quake resilience: In earthquake-prone Japan, skyscrapers are engineered to move with the earth, making them exceptionally safe. Built along the Pacific Ring of Fire, these high-rises withstand frequent quakes without sustaining damage or collapsing. During rare, extreme events like the 2011 Tohoku Earthquake, their design prioritizes protecting lives over structural perfection. Flexible engineering allows the buildings to sway rather than resist, minimizing the risk of catastrophe. The striking skyscrapers of Tokyo and Osaka may seem immovable, but their hidden adaptability is their ability not just to stand firm, but to be flexible when necessary.
Storm bringer: Tlaloc, an influential deity in Mesoamerican mythology, embodies the dual power of water. As the Aztec god of rain, lakes, fertility, and agriculture, he controlled life-sustaining rains while wielding deadly thunder and hail when angered. Farmers revered him for nourishing crops, and his domain extended to overseeing the Third Sun, a water-dominated world in Aztec cosmology. Tlaloc’s origins predate the Aztecs; earlier cultures like the Maya and Zapotec worshipped Chaac and Cocijo, their versions of him. His image, often depicted with goggle eyes, fanged teeth, and vivid symbolism, reflected water’s vital yet unpredictable role in survival.
“You cannot imitate somebody else’s journey and still be true to yourself.”
- Jon Kabat-Zinn
“Nobody deserves your tears. But whoever deserves them will not make you cry.” - Gabriel García Márquez
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Sneak Peek - Fresh New Perspectives for 2025: Presented by Arts & Culture Colwood Society. Celebrating the creativity of all members, now until March 16, Thurs - Sun., 11am-3pm. Held at 170 Goldfinch Rd., Colwood. Free admission.
The Salvation Army Food Drive: We’re accepting non-perishable food donations on March 15 at Country Grocer, 1153 Esquimalt Rd.
Spring Craft Fair & Garage Sale: March 16, 10am-2pm at Royal Canadian Legion, 761 Station Ave. 36 tables & free admission.
Peter Pan on Ice! Presented by Racquet Club of Victoria Skating Club on March 22, 2pm & 7pm; March 23, 1pm at Archie Browning Sports Centre, 1151 Esquimalt Rd. Tickets can be bought at: racquetclubofvictoria.com or at Royal Mcpherson box offices.
St. Mary’s Oak Bay Jazz Evensong welcomes the Elliott Freedman Group, March 23rd at 4pm. Suggested donation $20. 1701 Elgin Rd. Info 250-598-2212
Wounded Warriors Benefit Concert: Chief & Petty Officers Band will play Sun., March 30, 2:30pm, Peace Lutheran Church, 2295 Weiler Ave, Sidney. Admission by donation.
Gordon Head Garden Club Meeting: Wed., April 2, 7-9pm, Gordon Head Lawn Bowling club, 4105 Lambrick Way., Saanich. Visitors are welcome at no charge.
Victoria Arion Male Choir host the Greater Victoria Police Chorus & the Men of Notes, April 5, 2:30pm at the Victoria Christian Reformed Church, 661 Agnes St. Tickets $25. For more info www.vamc.ca
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Bottle Drive: Hosted by Operation Christmas Child, Sat., April 12, 10am-3pm, Victoria Alliance Church, 1792 Townley St. Please bring your refundable beverage containers.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Bus Drivers Needed to transport Juan De Fuca seniors to outings. Class 4 licence needed. Contact Brian at brisueleah5@gmail.com
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. Does a turtle have teeth?
2. Roman Emperor Hadrian built this 80-mile structure in Britain.
3. In what year was the iPod introduced?
4. Mt. Fansipan is the highest point in Vietnam - T/F?
5. Georges Braque and _____ pioneered the Cubism artistic movement.
2. Roman Emperor Hadrian built this 80-mile structure in Britain.
3. In what year was the iPod introduced?
4. Mt. Fansipan is the highest point in Vietnam - T/F?
5. Georges Braque and _____ pioneered the Cubism artistic movement.
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Your birthday month is a good time to set goals for the next year. Is there something that worked well for you last year? How might you capitalize on it right now? Lucky numbers: 16, 20, 24, 39, 40, 47.
The next month’s energy may push you to move more quickly than you are comfortable with. Instead of resisting this dynamic, might you expand your comfort zone? Lucky numbers: 15, 17, 18, 21, 22, 41.
Your mind may be on overdrive for the next month. If you come up with a potentially good idea, examine it carefully, but you might want to wait to act until next month. Lucky numbers: 2, 6, 7, 13, 20, 41.
Your feelings may be bruised this month by the aggressive way that others speak to you. Take a deep breath and resist any temptation to lash out against them. Lucky numbers: 14, 16, 26, 29, 34, 43.
Your confidence level may be high now, making this a good time to move forward on your endeavours. But avoid ego conflict with others that could disrupt progress. Lucky numbers: 3, 5, 8, 22, 25, 37.
Service is an important theme for Virgo, but you may be feeling at a crossroads about how to proceed. Analyzing the underlying cause of any stalemate might help. Lucky numbers: 1, 23, 24, 26, 31, 32.
You are approaching the halfway point since your birthday. Did you set new goals then? How are they progressing? What changes might be needed now to ensure success? Lucky numbers: 9, 12, 15, 21, 26, 44.
You may find your intuition is firing on all cylinders at the beginning of the week. How could you use it in a positive way? Be judicious in the advice you give others. Lucky numbers: 5, 13, 14, 23, 29, 42.
At midweek, your optimism level may be very high. How might you use this dynamic to move forward now? Resist the temptation to procrastinate any longer. Lucky numbers: 8, 11, 17, 19, 26, 31.
At week’s end, you may get a boost that allows you to work harder on completing projects. Just understand that others may not be able to keep up with your pace. Lucky numbers: 7, 13, 14, 19, 27, 40.
This week your sense of self may feel strongly connected to your humanitarian aspirations. Keep an eye out for an opportunity to manifest them for everyone’s benefit. Lucky numbers: 4, 5, 10, 40, 44, 48.
You may feel a strong sense of urgency to complete an endeavour, especially if it is related to an old karmic pattern. You might still have time, so keep working. Lucky numbers: 6, 23, 27, 30, 34, 36.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Gemini winners with the luckiest number being 7.
Taste feet: Butterflies rely on their feet to taste, using special leg sensors to detect sugars and nutrients in food. Female butterflies even taste leaves to find the perfect spots for laying their delicate eggs.
Volcanic giant: Mars is home to Olympus Mons, the largest volcano in the solar system. This colossal mountain, larger than the entire Hawaiian island chain, rises far above the Martian plains, dwarfing Earth’s mightiest volcanic peaks.
Grave warning: William Shakespeare’s tomb bears a fierce curse likely penned by the Bard himself, warning misfortune upon anyone who dares move his bones. This ominous message reveals his fear of eternal disturbance.
Fresh fix: Believe it or not, cucumbers can combat bad breath. This green veggie boosts saliva, helping to wash away bacteria that cause odours. It’s a natural, refreshing way to keep breath clean, straight from the produce aisle.
Cartoon roots: Snoop Dogg, the famous rapper, got his stage name from Peanuts, the classic comic strip and TV show. His mother affectionately called him “Snoopy” after the cartoon dog, and the name stuck, shaping the persona he is famous for today.
Madge: “Will you continue to read palms?”
Flora: “No, there’s no future in that line of work.”
Knock! Knock! Who’s there? Fantasy. Fantasy who?
Fantasy-ing you here!
How do pigs say good-bye? With hogs and kisses.
Winter always seems like a long season; it starts in one year and ends in the next.
An optometrist fell into his lens grinder. He made a spectacle of himself.
Flora: “No, there’s no future in that line of work.”
Knock! Knock! Who’s there? Fantasy. Fantasy who?
Fantasy-ing you here!
How do pigs say good-bye? With hogs and kisses.
Winter always seems like a long season; it starts in one year and ends in the next.
An optometrist fell into his lens grinder. He made a spectacle of himself.
Trivia Answers: 1. No 2. Wall 3. 2001 4. True 5. Pablo Picasso
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Mar 10 - 16, 2025
Greater Victoria Edition
Dynamic façade: The Al Bahar Towers in Abu Dhabi, U.A.E., feature a responsive shading system inspired by Islamic mashrabiya screens. Controlled by computers, hexagonal panels adjust to the sun’s position, reducing heat and glare while improving energy efficiency. The screens, positioned outside the buildings, allow for naturally tinted glass that enhances lighting and views while lowering air conditioning needs. Combining cultural heritage with advanced engineering, this design earned the towers an innovation award for sustainability. The façade shows how smart architecture blends tradition and technology to create beauty and function, even in harsh desert environments.
Sharing sheds: Men’s Sheds are transforming the humble shed into hubs of community, connection, and creativity. These shared spaces, supported by the United Kingdom Men’s Sheds Association, aim to combat loneliness by bringing men together to work on meaningful projects, share skills, and foster friendships. This year’s “Shed of the Year” finalists showcase diverse initiatives, from crafting public transportation solutions to repurposing old buildings into workshops. These efforts not only benefit the men involved but also strengthen local communities. With every project, the movement proves that shared purpose and teamwork can turn simple spaces into powerful tools for change.
Moss makeover: A Dutch startup company is using everyday moss to transform what is often dull-looking concrete into eco-friendly expanses of green with unique visual appeal. The company uses a “bioreceptive” concrete that encourages moss to thrive without damaging the walls or support beams of buildings, bridges, and other structures. Moss not only absorbs CO2 and purifies air and water, it also provides habitat for wildlife, shields surfaces from weather damage, requires minimal upkeep, and even discourages graffiti. Now refining its innovation by using recycled materials, the company is collaborating to “green-up” unique projects like wind turbine bases. Moss is the star of this simple solution that blends beauty and sustainability.
Pricey rice: Kinmemai Premium, crafted by Japan’s Toyo Rice Corporation, is the world’s most expensive rice, priced at ¥11,304 (JPY) per kilogram. Holding a Guinness World Record, this rice features hand-selected grains from top varieties, carefully flavour-aged for six months, creating a rich taste and a jewel-like appearance. Known for its superior nutritional profile, this rice contains six times the immune-boosting lipopolysaccharides of regular rice, along with more fibre and vitamins. Its unique polishing process removes only the waxy layer, making it rinse-free and easy to prepare. Kinmemai Premium proves that something as simple as rice can be a delicacy.
“If you’re not making mistakes, then you’re not making decisions.” - Catherine Cook
“The need for fellowship is as deep as the need for food.” - Joshua Liebman
“The need for fellowship is as deep as the need for food.” - Joshua Liebman
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Sneak Peek - Fresh New Perspectives for 2025: Presented by Arts & Culture Colwood Society. Celebrating the creativity of all members, now until March 16, Thurs - Sun., 11am-3pm. Held at 170 Goldfinch Rd., Colwood. Free admission.
The Salvation Army Food Drive: We’re accepting non-perishable food donations on March 15 at Country Grocer, 1153 Esquimalt Rd.
Spring Craft Fair & Garage Sale: March 16, 10am-2pm at Royal Canadian Legion, 761 Station Ave. 36 tables & free admission.
Peter Pan on Ice! Presented by Racquet Club of Victoria Skating Club on March 22, 2pm & 7pm; March 23, 1pm at Archie Browning Sports Centre, 1151 Esquimalt Rd. Tickets can be bought at: racquetclubofvictoria.com or at Royal Mcpherson box offices.
Wounded Warriors Benefit Concert: Chief & Petty Officers Band will play Sun., March 30, 2:30pm, Peace Lutheran Church, 2295 Weiler Ave, Sidney. Admission by donation.
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Bus Drivers Needed to transport Juan De Fuca seniors to outings. Class 4 licence needed. Contact Brian at brisueleah5@gmail.com
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. Does a diamond carat measure weight, cut, or shine?
2. Aslan is an elephant in the Chronicles of Narnia - T/F?
3. Prague is the capital of what country?
4. This music form is a mix of samba and jazz.
5. Which part of the human body has the thinnest skin?
2. Aslan is an elephant in the Chronicles of Narnia - T/F?
3. Prague is the capital of what country?
4. This music form is a mix of samba and jazz.
5. Which part of the human body has the thinnest skin?
(see bottom for answers)
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Did you acknowledge last week that you may need to deal with an old issue in your relationship? How are things going now? What might you need to do next? Lucky numbers: 11, 18, 19, 20, 22, 42.
The Taurus-born usually value stability. Midweek you may get an opportunity to shake things up. You might at least consider it, rather than automatically rejecting it. Lucky numbers: 1, 18, 23, 27, 30, 42.
For the next few weeks, you may feel that you are taking one step forward and two steps backward. Wait it out. The situation might return to normal soon. Lucky numbers: 8, 18, 22, 32, 43, 46.
Your ability to communicate with others may run into obstacles for the next few weeks. Be aware of this and minimize interactions, where you can, until this passes. Lucky numbers: 6, 8, 10, 21, 38, 42.
At the beginning of the week, your Leo energy may naturally attract others to you. So, if you need assistance, ask for it. But remember to be fair in your request. Lucky numbers: 9, 13, 17, 25, 29, 47.
This may be a good week to bring projects to completion and gain the results. Conversely, if there are ideas that are no longer viable, they should be pruned out. Lucky numbers: 5, 6, 8, 14, 20, 21.
Your tact and diplomacy may be highlighted at midweek. If others ask you to help bring a matter to a conclusion, you might want to seriously consider doing so. Lucky numbers: 12, 14, 29, 31, 38, 42.
What do you need to let go of? The energy this week encourages you to release what no longer serves you. Remember the phrase, “When one door closes, another opens.” Lucky numbers: 4, 6, 14, 17, 23, 27.
For the next few weeks, be careful in what you say, in order to avoid accidentally putting your foot in your mouth. Showing restraint now could benefit you later. Lucky numbers: 14, 17, 20, 24, 31, 40.
Midweek may be a good time to contemplate what is working in your life and what is not. What might you need to begin and what do you think you need to end? Lucky numbers: 3, 5, 16, 22, 44, 45.
Aquarians often focus on humanitarian causes, but have trouble connecting with individuals. This week may offer a chance to show a more heart-centred approach. Lucky numbers: 7, 13, 36, 41, 44, 46.
Completing a task may require a lot of hard work from you at midweek. While this may be frustrating now, the eventual outcome could be well worth the effort. Lucky numbers: 2, 6, 7, 10, 32, 35.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Leo winners with the luckiest number being 9.
Star steps: The famous celebrity footprints at Grauman’s Chinese Theatre in Hollywood, California (U.S.), began by accident in 1927, when actress Norma Talmadge stepped into wet cement. Since then, this tradition has truly left its mark.
Knight’s honour: Maryland (U.S.) stands out with jousting as its official state sport. This medieval activity, complete with lances and charging horses, reflects the state’s unique historical pride and love for traditional competition.
Single-handed: Early mechanical clocks used just one hand to tell time. For centuries, tower clocks showed only the hour or quarter-hour, as daily life moved at a slower pace, and this simple design avoided confusion from extra hands.
Futon roll: Japanese police have a unique approach to handling aggression. Instead of force, officers often wrap unruly individuals in large futons, rolling them up like a burrito to safely transport them to the station for a cooldown.
Surprise comeback: After removal, tonsils can partially grow back if a bit of tissue remains behind. This leftover tissue has the potential to regenerate, although not necessarily to their original size.
Bartender to a brain: “I’m not serving you, you’re already out of your head.”
Census taker: “How many people work in your factory?”
Factory owner: “I’d say one out of 10.”
Knock! Knock! Who’s there? Farmer. Farmer who? I hope I get a dog farmer birthday.
On the steps of the New York Public Library, a woman was reading between the lions.
How does a family of turnips travel across the country?
In Rutabagos.
Census taker: “How many people work in your factory?”
Factory owner: “I’d say one out of 10.”
Knock! Knock! Who’s there? Farmer. Farmer who? I hope I get a dog farmer birthday.
On the steps of the New York Public Library, a woman was reading between the lions.
How does a family of turnips travel across the country?
In Rutabagos.
Trivia Answers: 1. Weight 2. False, a lion 3. Czech Republic 4. Bossa nova 5. Eyelid
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Mar 3 - 9, 2025
Greater Victoria Edition
Radiation fungi: In the abandoned Chernobyl Exclusion Zone, the site of a catastrophic nuclear meltdown, an extraordinary black fungus has emerged as a survivor in extreme conditions. Discovered inside the damaged reactors, this organism absorbs radiation and converts it into energy, thriving where most life cannot. The Exclusion Zone, once evacuated after the 1986 disaster, has become a haven for wildlife and a hub for studying how nature adapts to high radiation. Scientists are fascinated by the fungus’s potential, not just for surviving radiation but for applications like protecting astronauts in space. In a place once defined by destruction, this discovery proves that life finds surprising ways to endure and even innovate.
Egg challenge: Harvard University medical student Nick Norwitz embarked on a bold experiment, consuming 720 eggs in one month to study their impact on cholesterol. Long linked to raising bad cholesterol, eggs have sparked debates among health experts, making this test intriguing. Norwitz maintained a diet of eggs, prepared in various styles, while tracking changes to his LDL, often called “bad cholesterol,” levels. Surprisingly, his cholesterol dropped, especially after adding carbohydrates following a ketogenic phase. The results suggest metabolic health and dietary context may matter more than specific foods. The experiment wasn’t just about numbers but about challenging assumptions in nutrition. Sometimes, breaking the rules means cracking a lot of eggs.
Tree feud: In Sheffield, England, a fir tree split in half during a neighbourhood dispute became an unusual tourist attraction. The issue began when overhanging branches caused bird droppings on a neighbour’s driveway. Attempts at compromise failed, leading one neighbour to hire a tree cutter to remove the encroaching branches, leaving the tree bizarrely halved. The spectacle gained attention, with people stopping to take photos and leaving reviews online. Years later, the neighbours remain at odds, and the tree’s peculiar look persists, due to either growth or trimming. Though born from a bitter feud, the tree now stands as a quirky landmark, proving that neighbourhood squabbles can leave lasting impressions.
Frozen labyrinth: Nestled in Zakopane, Poland, Snowlandia is home to a stunning ice maze that draws visitors from around the world. With walls crafted entirely from snow and ice with heights up to 2 metres (6.6 ft.), the maze spans an area equivalent to 15 tennis courts. Set against the backdrop of the Tatra National Park, its 1-kilometre (0.6-mi.) paths offer a thrilling challenge for adventurers. Guests enter through an ice castle featuring towers and medieval-style architecture, complete with panoramic mountain views. Along the way, they encounter intricate ice sculptures and even slide out of the maze for an icy finale. Snowlandia’s charm extends beyond the maze, with attractions like a mini zoo and a toboggan run adding to its frosty magic.
“It’s not what you’ve got, it’s what you use that makes a difference.” - Zig Ziglar
“Don’t look at your feet to see if you are doing it right. Just dance.”
- Anne Lamott
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Sneak Peek - Fresh New Perspectives for 2025: Presented by Arts & Culture Colwood Society. Celebrating the creativity of all members, now until March 16, Thurs - Sun., 11am-3pm. Held at 170 Goldfinch Rd., Colwood. Free admission.
Donation Drive: Looking for used art for online fundraising auction for Prospect Lake District Community Association. Prospect Lake Hall, March 2, 10am-2pm.
The Westshore Community Concert Band performing at Gordon United Church, Goldstream Ave., on Sat., March 1 at 7pm. Tickets $20 & refreshment will be available.
Victoria Mariners Bottle Drive: March 2 at Bucky’s Tap House, 668 Sooke Rd. Proceeds to support the Mariners Junior Premier Baseball Team.
Gordon Head Garden Club meet Wed., March 5, 7-9pm at Gordon Head Lawn Bowling Club building, 4105 Lambrick Way. Visitors welcome at no charge. A parlour show, raffle & speaker program.
Speaking of Death: On March 5 we will talk about Green Burials, 6:30-7:30pm at 965 Kings Road in Quadra Village.
Operation Christmas Child invites you to celebrate ‘shoebox gifts that change lives’. Join us for a packing party on Sat., March 8, 1:30pm at North Douglas Church, 675 Jolly Place. RSVP dehaan.charlene@gmail.com
Spring Craft Fair & Garage Sale: March 16, 10am-2pm at Royal Canadian Legion, 761 Station Ave. 36 tables & free admission.
Wounded Warriors Benefit Concert: Chief & Petty Officers Band will play Sun., March 30, 2:30pm, Peace Lutheran Church, 2295 Weiler Ave, Sidney. Admission by donation.
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. Coral is a living organism - T/F?
2. On shoes, a vamp is the top part or the bottom?
3. The paper wedding anniversary is the 1st, 10th, or 30th?
4. The West Indies are between the Gulf of Mexico, Atlantic Ocean, and the _____ Sea.
5. In the children’s books, what colour is Pippi Longstocking’s hair?
2. On shoes, a vamp is the top part or the bottom?
3. The paper wedding anniversary is the 1st, 10th, or 30th?
4. The West Indies are between the Gulf of Mexico, Atlantic Ocean, and the _____ Sea.
5. In the children’s books, what colour is Pippi Longstocking’s hair?
(see bottom for answers)
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For the next few weeks, you may be focused on your relationship, especially about an old issue. This may be a good time to discuss it but only after setting ground rules. Lucky numbers: 10, 11, 17, 26, 33, 46.
Did you receive insight last week about an idea that is worth pursuing? Early this week may be a good time to develop a well-grounded plan to implement that idea. Lucky numbers: 15, 22, 27, 34, 40, 43.
At midweek, you may be chatty with others and very busy. If things get overwhelming, try to take a deep breath and wait a couple of days for the overwhelm to pass. Lucky numbers: 4, 5, 13, 19, 33, 43.
Your intuition may very loudly call to you over the weekend. Carefully examine the information, but you may want to consider waiting until next week to act on it. Lucky numbers: 3, 4, 9, 12, 14, 19.
For the next few weeks, be careful not to put your foot in your mouth. However, if you do so, others should respond positively to a sincere apology on your part. Lucky numbers: 11, 13, 27, 32, 36, 42.
Virgos can sometimes procrastinate with the goal of making a “perfect” decision. This week’s energy may help you adjust to change this dynamic for a better balance. Lucky numbers: 1, 4, 16, 18, 35, 38.
Have you been simmering for a while about a relationship issue? If so, it may result in a stalemate now. Gently be honest with your partner about what you need. Lucky numbers: 8, 23, 26, 35, 40, 42.
Your intuitive insights can sometimes be difficult to handle. But at the start of the week, take a deep breath and approach the information with a more pragmatic attitude. Lucky numbers: 2, 7, 15, 19, 24, 44.
Sagittarians have a large heart and generous nature. These may be stymied at midweek, when your mind wants to overrule them. What can help break the stalemate? Lucky numbers: 5, 6, 7, 24, 31, 36.
You may find at week’s end that your head is in a stalemate with your heart. Are you able to find a way to bridge the gap between them? If not, try waiting a few days. Lucky numbers: 7, 13, 15, 18, 24, 31.
Important information may surface from your unconscious. The energy might support integrating these insights in a positive way. Resist the urge to let this dynamic pass. Lucky numbers: 6, 12, 14, 17, 29, 35.
Early this week, keep your eyes open for a potential new opportunity. But the chance may pass by if you don’t pay attention. Evaluate the pros and cons before deciding. Lucky numbers: 9, 11, 18, 28, 35, 44.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 27.
Glowing fungi: Over 60 mushroom species emit a natural glow in the dark. This bioluminescence results from a chemical reaction involving luciferin and luciferase, producing a captivating light show in forests worldwide.
Hiccup marathon: After a farming accident caused brain damage, Charles Osborne hiccupped nonstop for 68 years. Remarkably, he lived a full life, marrying twice, raising eight children, and becoming famous for his unrelenting condition.
Chimp co-host: In the 1950s, J. Fred Muggs, a lively chimpanzee, became an unexpected co-host of NBC’s Today Show. His playful on-screen antics charmed audiences, giving the show a fresh boost and making it a household favourite.
Space cache: There’s a geocache, which is a hidden container found using GPS, quietly sitting aboard the International Space Station. Placed by a space tourist, this unique geocache is still waiting to be logged, if you ever find yourself in orbit.
Daring crossing: Charles Blondin, “The Great Blondin,” became famous for crossing the Niagara River on a tightrope. With a camera strapped to his back, he once paused midway to snap a photo of the crowd, in an unforgettable balancing act.
A bestselling novel was said to be a plot of gold.
Did you hear about the 200 stolen mattresses? Police are springing into action.
Teacher: “According to Archimedes, what happens when a body is immersed in water?”
Student: “Usually the phone rings.”
Where do fish go on vacation? Finland.
Knock! Knock! Who’s there? Goose. Goose who? No, you goose who!
Did you hear about the 200 stolen mattresses? Police are springing into action.
Teacher: “According to Archimedes, what happens when a body is immersed in water?”
Student: “Usually the phone rings.”
Where do fish go on vacation? Finland.
Knock! Knock! Who’s there? Goose. Goose who? No, you goose who!
Trivia Answers: 1. True 2. Top 3. 1st 4. Caribbean 5. Red
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Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
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Feb 24 - Mar 2, 2025
Greater Victoria Edition
Seed safeguard: Hidden within a frozen mountain in Norway’s Svalbard archipelago, the Global Seed Vault protects the world’s agricultural future. This remote facility, often called the “doomsday vault,” stores over one million seeds of food crops worldwide, safeguarding them against threats like climate change, natural disasters, and conflicts. The vault’s subzero chambers ensure that seeds remain viable for generations, providing a backup for global seed banks. Located far from war and natural dangers, its design prioritizes security and long-term preservation. The facility’s strategic location and stable climate make it one of the safest storage sites on the planet.
Salt-powered solution: Harnessing the power of salt water, a Colombian innovation offers a game-changing light source for isolated areas without electricity. The WaterLight lantern transforms saline liquids into energy using ionization, ensuring reliable illumination in any weather. With just 500 millilitres of seawater, it provides continuous power while doubling as a phone charger. Its sleek, wooden cylindrical design allows easy refilling, making it both practical and eco-friendly for daily use. Originally designed for Colombia’s Wayúu community, this sustainable device showcases how creativity can address pressing energy challenges for those living off the grid.
Desert design: Inspired by the intricate beauty of desert roses, which are natural crystal formations made from sand and gypsum, the National Museum of Qatar reimagines nature in architectural form. The building features hundreds of interlocking discs that mimic the layered, petal-like crystals of the rose. These discs, some over 80 metres (262 ft.) wide, create a labyrinth of curved rooms, seamlessly blending with Qatar’s desert landscape where sand meets sea. At its heart lies a historic palace, embraced by the modern design like a treasure in a crystalline bloom. This architectural work not only captures the striking appearance of the desert rose but also its essence.
Brewing sustainability: In Barcelona, Spain, a unique coffee shop is redefining design by using furniture made from recycled coffee grounds. Crafted with material that is a blend of biodegradable polylactic acid and coffee grounds, the shop transforms waste into stunning, practical pieces. Counters and lamps, inspired by the flowing essence of coffee, display rich textures and natural shades that bring warmth to the space. Using cutting-edge 3D printing, the design showcases a commitment to sustainability by turning discarded coffee into stylish, functional furniture. This innovative project sets a bold standard for how creativity and eco-consciousness can go hand in hand.
“Because you’re alive, everything is possible.” - Thích Nhất Hạnh
“Remember that the most valuable antiques are dear old friends.”
- H. Jackson Brown, Jr.
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Sneak Peek: Fresh New Perspectives for 2025: Presented by Arts & Culture Colwood Society. Celebrating the creativity of all members Feb. 20 - March 16, Thurs - Sun., 11am-3pm. Opening reception Feb. 22, 1-3pm. Held at 170 Goldfinch Rd., Colwood. Free admission.
HMCS Malahat Career Fair: The Ship’s Company invite all aboard to see everything the Naval Reserve has to offer! Sat., Feb. 22, 10am – 2pm at 20 Huron St.
Donation Drive: Looking for used art for online fundraising auction for Prospect Lake District Community Association. Prospect Lake Hall, Feb. 23 & March 2, 10am-2pm.
The Westshore Community Concert Band performing at Gordon United Church, Goldstream Ave., on Sat., March 1 at 7pm. Tickets $20 & refreshment will be available.
Victoria Mariners Bottle Drive: March 2 at Bucky’s Tap House, 668 Sooke Rd. Proceeds to support the Mariners Junior Premier Baseball Team.
Operation Christmas Child invites you to celebrate ‘shoebox gifts that change lives’. Join us for a packing party on Sat., March 8, 1:30pm at North Douglas Church, 675 Jolly Place. RSVP dehaan.charlene@gmail.com
2025 Shen Yun! Magical performance from New York with live orchestra at the Queen Elizabeth Theatre, Vancouver from April 9 - 13. For tickets call 1-877-663-7469 or visit: ShenYun.com/Van
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Volunteer Seamstress with Serger Needed to make crayon pouches from upholstery fabric (provided) for Operation Christmas Child shoebox gifts. Please reply to dehaan.charlene@gmail.com
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health education programs open to everyone. For more information please email: community@luthercourt.org
1. In the Curious George children’s books, what colour is George’s friend’s hat?
2. How many eyes does a bee have?
3. A bunch of bananas is called a _____.
4. In Roman numerals, what does M represent?
5. The citizens of Rio de Janeiro are called Porteños, Janieros, or Cariocas?
2. How many eyes does a bee have?
3. A bunch of bananas is called a _____.
4. In Roman numerals, what does M represent?
5. The citizens of Rio de Janeiro are called Porteños, Janieros, or Cariocas?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
You may be tempted to act from an unconscious impulse at the end of the week. Sabotaging the situation could be easy. Try to take a deep breath before you decide. Lucky numbers: 5, 15, 21, 22, 28, 42.
A sudden or unexpected opportunity may be presented to you at midweek, perhaps emerging from an important conversation. So actively listen for this information. Lucky numbers: 7, 8, 18, 27, 30, 43.
Last week’s optimistic mindset may continue, bringing good opportunities. Be careful that your expanded enthusiasm doesn’t lead to an unnecessary conflict with others. Lucky numbers: 9, 11, 14, 22, 23, 27.
As the weekend approaches, you might feel fully in the flow of the universe. Carefully consider how to use this energy because it may dissipate in a few days. Lucky numbers: 10, 13, 15, 20, 46, 47.
If you are running into an obstacle to something you want, resist temptation to charge through it. Consider how to change the situation to help others, as well as yourself. Lucky numbers: 14, 18, 23, 26, 41, 46.
Virgos prioritize hard information over intuition. This week, reversing that equation may serve you better. Breaking out of your comfort zone can expand your tool set. Lucky numbers: 1, 7, 15, 17, 27, 29.
At the end of the week, you may find yourself in a stalemate of whether to prioritize your needs or the needs of others. Might you be able to find a compromise position? Lucky numbers: 8, 11, 17, 18, 31, 33.
Your intuition may feel a bit overwhelmed at week’s end. You might want to integrate these intuitive options into your plans, but wait a few days to act on them. Lucky numbers: 2, 4, 13, 20, 38, 44.
Since last summer, you may have been experiencing expansion, obstacles, or both in your life. This period could end in early June. What might you learn in the meantime? Lucky numbers: 11, 17, 24, 34, 35, 40.
The energy at week’s end may offer an opportunity to use a softer approach, to achieve something positive for you and others. Try expanding your comfort zone. Lucky numbers: 6, 8, 12, 24, 43, 47.
Are you feeling overwhelmed because you have taken on an endeavour that is too big to complete on your own? If so, acknowledge reality and look for allies to help. Lucky numbers: 4, 13, 14, 32, 35, 44.
If you focus on listening to your intuition this week, you may receive important information about what direction to head in. Then set a new intention now to achieve it. Lucky numbers: 3, 4, 16, 17, 25, 43.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Gemini winners with the luckiest number being 9.
Mirror mastery: Leonardo da Vinci’s ambidexterity allowed him to write with both hands at the same time. One hand wrote text in reverse while the other penned it normally, demonstrating his extraordinary coordination and unique skills.
Slow no-go: In California (U.S.), driving too slowly can get you ticketed. Under state law, vehicles moving below the normal flow of traffic must stay in the right lane and avoid blocking traffic unless it’s for safety or legal reasons.
Muppet mystery: Before becoming “Cookie Monster,” this beloved blue character was simply a snack-stealing Muppet who appeared in commercials. His love for cookies earned him the perfect name by the time he made it to Sesame Street.
Sky spotters: The U.S. Coast Guard once used trained pigeons to find people lost at sea. These feathered “recruits” excelled at spotting debris, often outperforming humans on their passes over search zones.
Brain power: Your brain hums with energy, constantly firing off messages like a high-speed network. Together, its neurons produce enough electricity to power a small lightbulb, keeping your thoughts and actions brilliantly illuminated.
Where did King Tut go to ease his back pain?
To the Cairo-practor.
My teacher reminds me of history. She’s always repeating herself.
Joe: “Why did you put your watch in the bank?”
Moe: “I’m trying to save time.”
Knock! Knock! Who’s there? Pickle. Pickle who? Pickle little flower for your mother.
You couldn’t get me on the moon if it was the last place on earth.
To the Cairo-practor.
My teacher reminds me of history. She’s always repeating herself.
Joe: “Why did you put your watch in the bank?”
Moe: “I’m trying to save time.”
Knock! Knock! Who’s there? Pickle. Pickle who? Pickle little flower for your mother.
You couldn’t get me on the moon if it was the last place on earth.
Trivia Answers: 1. Yellow 2. Five 3. Hand or stalk 4. 1000 5. Cariocas
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Feb 17 - 23, 2025
Greater Victoria Edition
Big boy: Romeo, a six-year-old Holstein steer, was declared the world’s tallest by Guinness World Records. The beast is 6 feet 4 inches (1.93 m) tall, and lives at Welcome Home Animal Sanctuary in Creswell, Oregon (U.S.). The previous record holder, a Massachusetts steer named Tommy, was 6 feet 1 inch (1.85 m) tall. Romeo consumes 100 pounds (45 kg) of hay each day, and enjoys apples and bananas as treats. A woman had rescued 10-day-old Romeo at a dairy farm and brought him to the sanctuary, where operators say the steer is a symbol of resilience and a reminder that acts of kindness can change the world.
Thirsty spirit: In the remote Ladakh region of India, a shrine along the Gata Loops has become an unusual landmark, covered in plastic water bottles left by travelers. The bottles are offerings to the Ghost of the Gata Loops, the spirit of a man who died there after being stranded without water during a snowstorm. Adventurers passing through the treacherous route leave bottles to appease the spirit, hoping to avoid bad luck. The shrine’s origins trace back to the death of a trucker’s assistant, whose ghost is said to appear, begging for water. The legend gained attention after a video explaining the shrine went viral, sparking a debate about the environmental impact of the plastic bottles littering the area.
Waterway bridge: Drivers in the picturesque Shiziguan scenic area of China’s Hubei Province can experience the thrill of crossing the Qingjiang River on a 400-metre (0.25-mi.) floating bridge. Supported by polyethylene floats, this impressive bridge sways gently beneath the vehicles, allowing for a smooth drive while surrounded by stunning nature views. The bridge’s innovative engineering uses technology to ensure safety and stability for both vehicles and pedestrians. Visitors come from far and wide, eager to see this marvel up close and take in the views while “driving on water.” Just remember, enjoying the scenery is great, but eyes on the road unless you fancy an unexpected dip!
Print connection: Blending digital convenience with the charm of print, a company called Famileo helps bridge generational gaps by transforming shared online messages and photos into monthly printed newspapers. These personalized gazettes, delivered to older relatives, provide a meaningful way to keep families connected, especially for those without internet access. Younger family members upload updates through the app, and elderly recipients enjoy the tactile joy of reading them in print. Famileo not only fosters a sense of belonging for older adults but also helps combat loneliness. Designed for collaboration, the idea lets families worldwide contribute, ensuring everyone remains part of the story, no matter the distance.
“You can’t be a resource for others unless you nourish yourself.”
- Alexandra Stoddard
“If you change the way you look at things, the things you look at change.”
- Wayne Dyer
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Langham Court Theatre presents romantic comedy ‘Now & Then’ until Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Sneak Peek: Fresh New Perspectives for 2025: Presented by Arts & Culture Colwood Society. Celebrating the creativity of all members Feb. 20 - March 16, Thurs - Sun., 11am-3pm. Opening reception Feb. 22, 1-3pm. Held at 170 Goldfinch Rd., Colwood. Free admission.
HMCS Malahat Career Fair: The Ship’s Company invite all aboard to see everything the Naval Reserve has to offer! Sat., Feb. 22, 10am – 2pm at 20 Huron St.
Donation Drive: Looking for used art for online fundraising auction for Prospect Lake District Community Association. Prospect Lake Hall, Feb. 23 & March 2, 10am-2pm.
Operation Christmas Child invites you to celebrate ‘shoebox gifts that change lives’. Join us for a packing party on Sat., March 8, 1:30pm at North Douglas Church, 675 Jolly Place. RSVP dehaan.charlene@gmail.com
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. In what country are the Olmec Colossal Heads found?
2. Is the Hugo Award given for science fiction, poetry, or painting?
3. What is the most expensive spice in the world?
4. This is the most common type of organ transplant.
5. A day on Mars, Venus, or Earth is 24 hours, 37 minutes, 22 seconds?
2. Is the Hugo Award given for science fiction, poetry, or painting?
3. What is the most expensive spice in the world?
4. This is the most common type of organ transplant.
5. A day on Mars, Venus, or Earth is 24 hours, 37 minutes, 22 seconds?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
You may find it difficult to communicate what you feel right now to those you love. Consider how to adjust your approach to more effectively say what you mean. Lucky numbers: 6, 15, 19, 26, 30, 34.
Early this week, your head may be telling you one thing and your heart something else. Consider listening to your intuition, which can be a challenge for the Taurus-born. Lucky numbers: 4, 11, 13, 14, 19, 36.
You may feel very optimistic about how your life is going now. But if you feel overwhelmed by the number of options, focus on the ones that serve the highest purpose. Lucky numbers: 5, 8, 10, 16, 37, 47.
For the next few weeks, you may be especially empathetic in talking with others. Is there an issue where leaning into this dynamic could help resolve the situation? Lucky numbers: 13, 18, 22, 26, 30, 44.
You may find yourself in a tug of war between your needs and those of others. How might you make an adjustment in your view that could achieve a win-win for all? Lucky numbers: 8, 17, 32, 37, 42, 45.
You are halfway through the solar year that began at your birthday. Did you set new goals? How are they progressing? Might you need to make changes to the plan? Lucky numbers: 9, 13, 29, 36, 37, 47.
Have you hit a stalemate about something in your primary relationship? This may last for a few weeks, so be conscious of the dynamic. Can you work to mitigate it? Lucky numbers: 7, 17, 21, 26, 28, 46.
Midweek, you may find yourself swimming in the waters of your unconscious. This may be a good time to retreat to a quiet space and process emotions that surface. Lucky numbers: 10, 18, 29, 31, 41, 44.
Your natural enthusiasm may be enhanced at week’s end. In deciding on next steps, consider how this optimism could help fulfill a higher purpose for yourself and others. Lucky numbers: 1, 3, 7, 8, 16, 41.
You may feel strongly at week’s end about what needs to be done. You may very well be right, but considering the views of others who are affected is also important. Lucky numbers: 2, 16, 22, 29, 31, 46.
Aquarians are sensitive to the challenges of Pluto for the next 18 years. This week look for an opportunity that could put you in alignment with its highest manifestation. Lucky numbers: 3, 4, 10, 28, 29, 39.
Your birthday month can be a good time to set goals for the next year. What resources do you need to accomplish them, and what obstacles might you encounter? Lucky numbers: 11, 12, 21, 25, 41, 47.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Sagittarius winners with the luckiest number being 7.
Blink count: The average person blinks about 15 times a minute, adding up to roughly 21,600 blinks every day. These tiny, automatic movements clean, moisten, and rest your eyes while giving quick refreshes to your mind.
Moon mystery: Mercury and Venus stand out as the only planets in our solar system without moons. Mercury is closest to the Sun’s powerful gravity that would prevent moons from forming or orbiting. Why Venus lacks a moon is not known.
Code pioneer: Ada Lovelace is celebrated as the first computer programmer. In 1843, she wrote a program for Charles Babbage’s Analytical Engine and speculated that it could even process music, inspiring modern computing concepts.
Sweet gesture: In South Korea, Valentine’s Day traditions include women presenting men with gifts of chocolate. It’s a charming twist from other countries. Shops overflow with treats, making chocolate the perfect way to share a little romance.
Saber sound: The famous hum of a Star Wars lightsaber comes from blending the motor hum of an old film projector with the buzz from a TV set. For the swoosh, the film’s sound team simply waved a mic in front of a speaker playing these sounds.
Knock! Knock! Who’s there? Ears. Ears who? Ears another knock-knock joke.
How many skunks does it take to stink up a neighbourhood? Just a phew.
When chicken broth was first canned, it was souper!
Playing hooky is like a credit card. Fun now, pay later.
Teacher: “See, you can have fun doing addition problems.”
Student: “Yes, sum fun.”
How many skunks does it take to stink up a neighbourhood? Just a phew.
When chicken broth was first canned, it was souper!
Playing hooky is like a credit card. Fun now, pay later.
Teacher: “See, you can have fun doing addition problems.”
Student: “Yes, sum fun.”
Trivia Answers: 1. Mexico 2. Science fiction 3. Saffron 4. Kidney 5. Mars
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Feb 10 - 16, 2025
Greater Victoria Edition
Hiking boost: MO/GO Hiking Pants, a cutting-edge collaboration between Arc’teryx and Skip, are designed to give hikers a serious leg up. These motor-powered pants are equipped with carbon fibre supports and motors that assist the wearer’s muscles, making climbs easier and descents gentler on the knees. The integrated artificial intelligence adjusts the support based on the terrain, while a battery pack powers the motors for hours of hiking aid. Weighing in at seven pounds (3.2 kg), these pants lighten the load, making hikers feel as though they’re 30 pounds (13.7 kg) lighter. Plans are in place to offer rentals on select trails, giving hikers the chance for a futuristic experience without the long-term commitment.
Disappearing lake: Lost Lake, in the U.S. state of Oregon, pulls off a fascinating natural disappearing act each year, transforming from a tranquil lake in the winter to a lush, grassy meadow by summer’s end. Nestled in the Willamette National Forest, the lake is fed by streams during the fall and winter months, but come spring, it slowly drains through two volcanic holes at the lakebed. These natural “drains” direct the water underground. Though a popular tourist spot, officials often remind visitors not to block the holes, as doing so could cause nearby roads to flood. This unique lake continues to mesmerize with its seasonal transformation, making it a must-see for curious adventurers and nature lovers alike.
Comic dispute: A young man in Chiayi City, Taiwan, took his mother to court after she discarded a cherished, 32-volume comic collection. Frustrated by the clutter, his mother decided to recycle the comics, claiming some were damp and taking up too much space. When her son discovered his collection missing, he called the police and later filed a lawsuit, arguing that replacing these specific volumes would be difficult since many are out of print. The mother expressed regret, hoping to mend their relationship, but he refused. The Chiayi District Court fined her for property damage, highlighting her disregard for her son’s belongings. This family’s story seems to have more plot twists than most comics.
Vertical village: Nearly all of the roughly 200 residents of Whittier, Alaska (U.S.), live in a 14-story building called Begich Towers. Originally an Army barracks, this structure now houses a post office, convenience store, health clinic, and even a small church. The town’s remote location makes it hard to reach, accessible only by sea or a one-lane tunnel. Winters are harsh, with high winds driving people indoors, so Begich Towers serves as a close-knit mini-community under one roof. From high up, visitors can take in sweeping views of the harbour and distant mountains. Here, small-town life takes place vertically, proving community isn’t about space, but about spirit.
“Hope will never be silent.” - Harvey Milk
“Repetition is not failure. Ask the waves, ask the leaves, ask the wind.”
- Mark Nepo
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Langham Court Theatre presents romantic comedy ‘Now & Then’ until Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Donation Drive: Looking for used art for online fundraising auction for Prospect Lake District Community Association. Prospect Lake Hall, Feb. 23 & March 2, 10am-2pm.
Operation Christmas Child invites you to celebrate ‘shoebox gifts that change lives’. Join us for a packing party on Sat., March 8, 1:30pm at North Douglas Church, 675 Jolly Place. RSVP dehaan.charlene@gmail.com
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. What colour name is derived from the old high German word brun?
2. Scavenging for treasure along a riverbank is sometimes called this.
3. A xylographer engraves wood, marble, or steel?
4. In what country was the first paper currency used?
5. Heliology is the study of helicopters, hieroglyphics, or the Sun?
2. Scavenging for treasure along a riverbank is sometimes called this.
3. A xylographer engraves wood, marble, or steel?
4. In what country was the first paper currency used?
5. Heliology is the study of helicopters, hieroglyphics, or the Sun?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Aries can be tempted to emulate the symbol of their sign and ram their way through obstacles. If you wait until week’s end, you may be able to try charm instead. Lucky numbers: 2, 5, 14, 37, 39, 40.
Early this week, things may move quickly and you may feel uncomfortable about how to proceed. Try to take a deep breath and talk it out with someone you trust. Lucky numbers: 4, 19, 23, 26, 28, 45.
Geminis often give priority to their mind over their heart in decision making. This week, leaning more toward your heart may be helpful, even if that is uncomfortable. Lucky numbers: 11, 18, 20, 28, 34, 43.
The Cancer-born can be reticent to highlight their talents and accomplishments. But in midweek, look for an opportunity to step out into the spotlight and shine. Lucky numbers: 10, 13, 15, 21, 32, 34.
You may find yourself in the spotlight this week. If you place your focus on the contributions of others rather than yourself, an opportunity could emerge for you to lead. Lucky numbers: 9, 13, 27, 36, 43, 44.
Look for an opportunity this week to spend some time in nature. The energy might help you relax and recharge your nervous system. You could be glad you did so. Lucky numbers: 13, 15, 16, 31, 37, 42.
Your innate skills of tact and diplomacy may be highlighted. Week’s end might be a good time for a social gathering to make progress on one of your favourite projects. Lucky numbers: 1, 6, 17, 21, 23, 28.
This week, being very conscious of what you say to yourself and others could be important. Focus on presenting what you see in the highest possible light. Lucky numbers: 12, 21, 27, 32, 40, 46.
Your natural enthusiasm may be heightened during the middle of the week. How might you use this energy to push through and complete a goal close to your heart? Lucky numbers: 14, 18, 26, 30, 32, 39.
Working to be successful in your endeavours is a life theme for Capricorns. At midweek, however, you may want to ask if your heart is truly in your current activities. Lucky numbers: 7, 13, 15, 18, 34, 46.
Aquarians can understand the challenges and opportunities for humanity of Pluto transiting your sign in the next decade. How could you communicate this to others? Lucky numbers: 3, 10, 22, 27, 31, 45.
You may find the effects of last week’s events are still resonating. Take time to think through and evaluate where you are. Look for opportunities for a positive outcome. Lucky numbers: 8, 13, 21, 31, 35, 47.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Libra winners with the luckiest number being 21.
Fruit fallout: Surprisingly, bananas contain a tiny amount of natural radiation, as do some other foods. A fraction of their potassium atoms emit radiation, but the exposure is so minimal and slow that eating a banana poses no health risk.
Locked orbit: We can only see one side of the moon because it’s tidally locked with Earth. This means the moon rotates on its axis at the same speed as it orbits around Earth, always keeping the same familiar face visible.
Star power: Stars are a common feature on more than 50 national flags. On Australia’s flag, five stars represent the Southern Cross constellation, visible only from the Southern Hemisphere, symbolizing the country’s geographical location.
Divine feline: In ancient Egypt, when a cherished cat passed away, the owners shaved their own eyebrows in mourning. These sacred pets were even mummified with mice and milk, prepared for a comfortable journey to the afterlife.
Cow chatter: Cows don’t just randomly moo. They actually develop their own local dialects! Researchers noticed that herds from different places have unique sounds, shaped by their surroundings, much as people pick up accents from their own regions.
Knock! Knock! Who’s there? Juicy. Juicy who? Juicy any monsters under the bed?
Why did police arrest the crow? The crow was making crank caws.
A party that flops is a fete worse than death.
Did you hear the one about the lion who ate clowns? You’ll roar!
Dad: “Can you get out of the car and tell me if my direction indicator is working?”
Son: “Yes, it is … no, it isn’t … yes, it is … no, it isn’t … yes, it is ….”
Why did police arrest the crow? The crow was making crank caws.
A party that flops is a fete worse than death.
Did you hear the one about the lion who ate clowns? You’ll roar!
Dad: “Can you get out of the car and tell me if my direction indicator is working?”
Son: “Yes, it is … no, it isn’t … yes, it is … no, it isn’t … yes, it is ….”
Trivia Answers: 1. Brown 2. Mudlarking 3. Wood 4. China 5. The Sun
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
CUSTOM JAVASCRIPT / HTML
Feb 3 - 9, 2025
Greater Victoria Edition
Vacuum victory: Indian inventor Tapala Nadamuni has reclaimed a Guinness World Record for creating the world’s smallest functional vacuum cleaner. His latest creation, measuring just 0.65 centimetres (0.26 in.) plus handle and power cord, is smaller than a fingernail. It took him two years of hard work and multiple redesigns to outdo his previous record and regain the title he lost. Powered by a tiny motor and made from parts of a ballpoint pen, the vacuum uses a small rotating fan to generate suction. While the design sounds simple, meeting the exact Guinness standards proved challenging. Despite setbacks and rejections, the inventor’s persistence paid off. In this case, dreaming small achieved something huge!
Coin-covered cure: In Kathmandu, Nepal, a shrine known as the Toothache Tree attracts those seeking relief from dental pain. This unusual site is dedicated to Vaisha Dev, the patron saint of toothaches. The shrine, believed to be a remnant of the ancient Bangemudha tree, is entirely covered in rupee coins nailed to it by hopeful visitors. Despite modern dentistry’s presence in the area, locals and tourists alike continue this centuries-old tradition, hoping the deity will cure their ailments. Legends suggest a hidden idol lies within the stump, though it remains unseen due to the layers of coins. Who knew that the cure for a toothache could be as simple as putting your money where your mouth is?
Pungent perfection: Vieux Boulogne, a French artisanal cheese, holds the title of the world’s stinkiest. It has outclassed other strong-smelling cheeses, such as Limburger and Muenster, in tests using both human sniffers and electronic noses. Carefully aged and washed with beer, the cheese’s potent aroma is often compared to body odor, cow dung, and earthy undertones. Despite its intense smell, the taste is surprisingly mild and creamy, as the pungency comes from the rind rather than the cheese itself. In fact, the scent is so overpowering that it’s banned from public transport in France. If you’re brave enough to try it, just remember, the stink is all part of the experience.
Ramen revolution: Boost Noodle, a clever Japanese creation, has transformed instant ramen into an ultra-convenient, one-handed meal. Appealing to gamers and multitaskers, this innovative snack comes in a small pouch, allowing people to sip the noodles without putting down their controller or phone. With yam noodles, chashu pork, and bamboo shoots in a rich broth, the snack provides a meal on the move. The developers tackled the challenge of keeping the noodles firm by using a special yam-based recipe. With added caffeine for extra energy, people are grabbing it for long gaming marathons. Whether someone is glued to a screen or simply needs a quick snack, Boost Noodle is certainly one option for busy lives.
“But what a gamble friendship is!” - E.B. White
“Do not remove a fly from your friend’s forehead with a hatchet.”
“Do not remove a fly from your friend’s forehead with a hatchet.”
- Chinese proverb
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Langham Court Theatre presents romantic comedy ‘Now & Then’ until Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Donation Drive: Looking for used art for online fundraising auction for Prospect Lake District Community Association. Prospect Lake Hall, Feb. 23 & March 2, 10am-2pm.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Memory Café Victoria: 6 week music, arts and social program for people living with memory loss & their care partners. Socializing, learning & engaging in the arts at 4 locations. Jan and Feb. To register, please visit the website here: memoryconnections.org/programs
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. Who were the little people that Gulliver saw on his travels?
2. The raccoon’s mask helps it see - T/F?
3. The thorax is the head, midsection, or abdomen of an insect?
4. What is the motto of Harvard University?
5. In what country are you most likely to see lemurs in the wild?
2. The raccoon’s mask helps it see - T/F?
3. The thorax is the head, midsection, or abdomen of an insect?
4. What is the motto of Harvard University?
5. In what country are you most likely to see lemurs in the wild?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Your emotions may be a bit volatile this week. Be conscious of how interactions with others may trigger an old wound. Find an appropriate way to channel those feelings. Lucky numbers: 7, 11, 14, 23, 25, 26.
The energy at midweek might help you achieve your desire, assuming that you truly know what you want. If not, take a step back and think about what you value. Lucky numbers: 2, 3, 10, 18, 32, 46.
Have you recently chosen a new opportunity that could help you achieve your goal? Now may be a good time to discuss it with others and see how they can help. Lucky numbers: 9, 10, 11, 12, 18, 37.
Conversations this week may highlight a divide with those close to you. Could you adjust your view to resolve the matter, and meet in the middle of differing opinions? Lucky numbers: 12, 19, 23, 24, 27, 46.
At week’s end, you may find that it is in everyone’s best interests to have a conversation that focuses on the needs and desires of others, rather than on yourself. Lucky numbers: 8, 11, 12, 27, 32, 37.
A pattern from your past life may bring you a talent, but it also might hold you back. It will always be available, but right now you also need to grow beyond it. Lucky numbers: 1, 10, 19, 26, 34, 45.
Is there something you have long wanted to try, but didn’t feel brave enough to do so? The start of the week may bring you an opportunity for courage in this regard. Lucky numbers: 5, 11, 20, 33, 42, 47.
An important lesson for Scorpios is that not every challenge needs to be viewed as a life-or-death struggle. The energy at midweek might encourage you to lighten up. Lucky numbers: 6, 11, 18, 27, 36, 44.
At week’s end, you may find that your head and heart are not in agreement. If you can’t find a way to bridge the gap, wait a few days for the situation to change. Lucky numbers: 15, 21, 36, 42, 43, 48.
This weekend may be a good time to put aside your ambitions. Spend some time nurturing yourself and those you care about most. The work will still be there later. Lucky numbers: 3, 6, 11, 22, 38, 39.
You may feel passionate this week about what you are trying to achieve. Be careful of causing a rift with others by identifying too personally with your efforts. Lucky numbers: 11, 13, 17, 30, 33, 38.
Being very conscious this week is important because the effects of your actions may resonate for a long time. You might feel an urgency to settle a karmic matter. Lucky numbers: 4, 13, 17, 26, 33, 36.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Gemini winners with the luckiest number being 37.
Fluffy friends: Angora rabbits, often traced to Ankara, Turkey (once known as “Angora”), are popular for their fluffy coats. Their softness and hypoallergenic nature made their wool a hit for scarves and sweaters in the early 20th-century United States.
Ancient emblem: The Red Dragon of Wales, a centuries-old symbol of Welsh heritage, stands on a green and white flag. Though its true origin remains a mystery, the symbol remains a beloved emblem of the nation today.
Sweet history: The 3 Musketeers candy bar originally launched in 1932 as three separate chocolate pieces, flavoured vanilla, chocolate, and strawberry, hence the name. Over time, it became the single, nougat-filled treat of today.
Triple power: Octopuses have a fascinating system with three hearts that helps them thrive underwater. Two of these pump blood through the gills for oxygen, while a third keeps the oxygenated blood flowing to fuel their active bodies.
Wine roots: In Slovenia, a 400-year-old vine still produces grapes for wine, having survived wars, pests, and rising waters. Its deep roots saved it from a parasite that wiped out many European vineyards, making it a lasting symbol of nature’s endurance.
Where does a sheep get a haircut? At the baa-baa shop.
The orchestra leader kept throwing tempo tantrums.
Customer: “Can I pick out a watch?”
Sales person: “Sure, take your time.”
Knock! Knock! Who’s there? Police. Police who? Police stop telling knock-knock jokes.
Caterpillar, after watching a butterfly: “You’ll never catch me up in one of those things.”
The orchestra leader kept throwing tempo tantrums.
Customer: “Can I pick out a watch?”
Sales person: “Sure, take your time.”
Knock! Knock! Who’s there? Police. Police who? Police stop telling knock-knock jokes.
Caterpillar, after watching a butterfly: “You’ll never catch me up in one of those things.”
Trivia Answers: 1. Lilliputians 2. True 3. Midsection 4. Veritas
5. Madagascar
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Jan 27 - Feb 2, 2025
Greater Victoria Edition
Chapel artistry: Anežka Kašpárková became a global sensation for her intricate, hand-painted folkloric designs. Known for beautifully decorating a chapel in her village of Louka, Czech Republic, she worked without stencils, relying solely on her natural skill and steady hand. For 50 years, she repainted the chapel’s vibrant blue designs every two years, using an ultramarine blue colour that brilliantly stood out. The chapel, built in the mid-18th century, is cared for by the community and has become a cherished symbol of local pride thanks to her remarkable artistry. After her passing, her niece lovingly continued the family tradition, ensuring the cultural heritage remains alive for future generations.
Creative cubes: Rubik’s Cube champion Alex Ivanchak has captivated millions by transforming the iconic puzzle into a unique canvas for stunning artwork. Known for solving the cube in seconds, he reimagines portraits of celebrities like actors Leonardo DiCaprio and Will Smith using hundreds of cubes. He’s recreated timeless pieces like the “Mona Lisa” and, with fan suggestions, depicts other famous figures from pop culture and history. His intricate designs come to life as he carefully twists each cube to display specific colours, forming vibrant mosaics. Ivanchak’s online videos have earned him a massive following, amazed by his balance of skill and creativity. Who says art and math don’t mix?
Timeless craft: Kongō Gumi, a construction company in Japan, has been operating since the sixth century, making it the world’s longest-running business. With origins dating back to a legendary carpenter who helped build one of Japan’s earliest temples, it has stood the tests of time and change. Specializing in temple restoration, Kongō Gumi’s success was driven by skilled craftsmen and wise leadership throughout its long history. Though it faced hardships, including economic challenges and wars, the company endured for centuries. Now part of a larger construction group, its impressive legacy still inspires many. After all, a company that has lasted this long knows a thing or two about building for the ages.
Italian retreat: Just off the northern coast of Sardinia (Italy), the La Maddalena archipelago has rugged pink cliffs and quiet beaches, in a stunning stretch of turquoise waters. One of the seven main islands includes a protected area called Parco Nazionale dell’Arcipelago di La Maddalena, a haven for wildlife, including dolphins and wild boars. The islands’ pine forests and ancient grottos are away from the crowds of other popular destinations like Sardinia and Corsica. Restaurants in the fishing villages serve fresh seafood daily, along with Italian favourites. Luxury yachts often tour these islands, which seem to have everything a visitor could want, from views to charming vibes to gelato worth the journey.
“A true friend is the best possession.” - Benjamin Franklin
“The sun … can still ripen a bunch of grapes as though it had nothing else in the universe to do.” - Galileo
“The sun … can still ripen a bunch of grapes as though it had nothing else in the universe to do.” - Galileo
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
St. Mary’s Oak Bay Jazz Evensong presents Edie Daponte Quartet, Jan. 26, 4pm. Suggested donation $20. 1701 Elgin Rd. Info 250-598-2212.
Langham Court Theatre presents romantic comedy ‘Now & Then’ Jan 29 – to Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Groundhog: ‘Forget my shadow – it’s a climate emergency!’: Feb 2, 2-4 pm free Groundhog’s Guide to Suing Big Oil conversation, 3703 St. Aidan’s St. Visit: suebigoil.ca
Gordon Head Garden Club Meeting: Wed., Feb. 5, 7-9pm at 4105 Lambrick Way. Speaker: Jennifer Kolot, on ‘How to Grow a Bumper Crop of Tomatoes’. Visitors welcome for free.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Memory Café Victoria: 6 week music, arts and social program for people living with memory loss & their care partners. Socializing, learning & engaging in the arts at 4 locations. Jan and Feb. To register, please visit the website here: memoryconnections.org/programs
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. Sofia is the capital city what European country?
2. Who composed the Coffee Cantata?
3. Anole lizards can change colour - T/F?
4. Is the process of cell division called meiosis, mirage, or mitosis?
5. The maximum weight of a 10-pin bowling ball is 12, 16, or 20 pounds?
2. Who composed the Coffee Cantata?
3. Anole lizards can change colour - T/F?
4. Is the process of cell division called meiosis, mirage, or mitosis?
5. The maximum weight of a 10-pin bowling ball is 12, 16, or 20 pounds?
(see bottom for answers)
CUSTOM JAVASCRIPT / HTML
Aries is a warrior archetype but its challenge is to not fight just for the sake of fighting. Instead, can you positively channel your energy toward a humanitarian goal? Lucky numbers: 11, 12, 21, 23, 28, 47.
Taurus-born appreciate clear-cut rules to live by. If things are getting murky at midweek, work to politely but firmly clarify expectations so everyone feels comfortable. Lucky numbers: 3, 6, 7, 23, 31, 42.
You may feel more optimistic than normal this week. Be on the lookout for new opportunities for success. Choose the one that is in alignment with your highest values. Lucky numbers: 1, 5, 8, 12, 16, 28.
You may feel tempted to withdraw into your shell early this week. A better strategy might be to find something that needs to be fixed and channel your energy into it. Lucky numbers: 2, 3, 4, 10, 24, 31.
During the middle of the week, you may feel at a stalemate between what you want and what other people need. Could you find a solution that will satisfy all parties? Lucky numbers: 5, 8, 10, 21, 27, 35.
This weekend you may have a low energy level and feel confused or discouraged. Therefore, planning plenty of down time may be a good idea, to let these feelings pass. Lucky numbers: 4, 7, 20, 25, 33, 47.
Justice is an important life theme for Libras. Midweek you may find that you can contribute to reducing injustice in your community. Don’t miss the opportunity. Lucky numbers: 4, 9, 13, 25, 32, 33.
Scorpios can get a bit overwhelmed by the shadow side of human nature. You may have a midweek opportunity to channel this energy into a humanitarian project. Lucky numbers: 10, 23, 31, 37, 43, 44.
Zeus/Jupiter, ruler of Sagittarius, is an archetype of abundance and fortune. It may present many opportunities in the next six months. Choose wisely. Don’t reach too far. Lucky numbers: 7, 13, 19, 21, 33, 41.
You may make a good start on your goals early this week. The energy could give a boost to endeavours that might previously have required more effort than benefit. Lucky numbers: 8, 16, 20, 26, 31, 39.
This week is a good time to set new intentions about your goals, particularly those with a humanitarian focus. Communicating them to others also might be easier. Lucky numbers: 12, 17, 21, 28, 43, 48.
You may find that your connection to the universe is particularly strong this week. You might be able to communicate ephemeral ideas in a more concrete manner now. Lucky numbers: 6, 15, 17, 20, 21, 46.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Sagittarius winners with the luckiest number being 7.
Cheese thieves: Cheese might not seem like a target for theft, but it’s actually one of the most stolen foods worldwide. Its compact size and irresistible taste make cheese a target for shoplifters. When it comes to cheese, some just can’t brie-have!
Buzzed bees: Bees can get intoxicated by fermented nectar or sap, which impairs their motor skills and memory. When this happens, they stumble around, bump into things, and forget where they’re going, much like humans would.
Tight ties: Neckties may look sharp, but wearing them too tightly can reduce blood flow to the brain. Research shows that this decrease in circulation can lead to dizziness and headaches. Fashion sometimes comes with a cost!
Tooth trends: In the 16th century, Queen Elizabeth I’s love for sweets left her with decaying black teeth. Surprisingly, women of the time copied her, darkening their own teeth because apparently royal style was worth the sacrifice.
Ancient attire: A skilled horseman likely wore the oldest known pair of pants, found in a 3,000-year-old tomb in China. Buried with weapons and equipment, these trousers were designed for horseback travel, reflecting the culture’s strong connection to horses.
What says, “Oom, Oom”? A cow meditating.
Organic farm: Tilling it like it is.
A dog ate an onion. Its bark was much worse than its bite.
Bill: “How’s your job at the glove factory?”
Will: “Busy. The workload is a handful.”
Knock! Knock! Who’s there? Button. Button who? Button in is not polite.
Organic farm: Tilling it like it is.
A dog ate an onion. Its bark was much worse than its bite.
Bill: “How’s your job at the glove factory?”
Will: “Busy. The workload is a handful.”
Knock! Knock! Who’s there? Button. Button who? Button in is not polite.
Trivia Answers: 1. Bulgaria 2. J.S. Bach 3. True 4. Mitosis 5. 16
PDF Versions of our Publication
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PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
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Jan 20 -26, 2025
Greater Victoria Edition
Razor letter: In China, Beijing University of Chemical Technology surprised new students with an extraordinary admission letter made from a high-tech carbon fibre material. Surprisingly thin at just 0.2 millimetres, these letters are incredibly tough and are strong enough to slice through fruits and meat. Freshmen have eagerly shared videos online, demonstrating the letters’ ability to withstand heat and sharpness tests. Despite the online buzz, the university has urged students to treat their innovative admission letters with care, emphasizing their value as a symbol of achievement rather than a tool for experiments. It turns out being on the cutting edge of innovation can start with an acceptance letter!
Nature’s canvas: In Montréal, Québec (Canada), an artist named Raku Inoue has carved a unique niche for himself by turning the natural world into a vibrant canvas. Using petals, leaves, and other plant materials, Inoue carefully crafts detailed representations of pop culture figures, animals, and even brand logos. His creative journey began one windy day when fallen rose petals in his yard sparked the idea to transform them into art. His first creation, a delicate beetle, blossomed into a series of intricate designs, including lifelike animals and iconic characters like Super Mario. After photographing each piece, Inoue returns the natural materials to the earth through composting, celebrating the fleeting beauty of each piece.
Eco slope: CopenHill, a waste-to-energy plant in Copenhagen, Denmark, offers a unique twist on traditional skiing. You can ski right on its roof! The facility turns non-recyclable waste into energy while featuring a ski slope made of Neveplast, an eco-friendly material designed to feel like snow. Visitors can also hike along landscaped trails or scale a climbing wall on the building’s facade. The rooftop, where the ski slope is located, offers stunning panoramic views of the city, complete with a bar for post-ski relaxation. At the base, a ski school, rental shop, and cafe round out the experience, blending recreation with sustainability in an urban setting. Skiing on a power plant? Just another day of turning trash into treasure!
Posh pooch: Fashion house Dolce & Gabbana has introduced Fefé, a premium dog perfume priced at $99 (USD) per bottle. This lavish scent, inspired by the close bond between one of the brand’s founders and his dog, is presented in an elegant glass bottle with a gold-plated paw accent. Fefé combines the soothing aromas of ylang-ylang, musk, and sandalwood. Though the perfume is certified as safe for pets, some experts are concerned about the potential irritation it might cause dogs. Critics have also pointed out the steep price, which may be hard to justify during challenging economic times. Nonetheless, for those who believe their furry friends deserve the height of luxury, Fefé offers a unique way to indulge them.
“Forget injuries, never forget kindnesses.” - Confucius
“Hold a true friend with both your hands.” - Friedrich Nietzsche
“Hold a true friend with both your hands.” - Friedrich Nietzsche
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
The Victoria Arion Male Choir Welcome New Singers: Open house Mon, Jan 20. For more info check our website www.vamc.ca
Love to Sing? The Avalon Singers is an all-female adult community choir in Victoria. We sing a wide variety of music. We perform our music from memory. Weekly rehearsals & seasonal concerts. Reasonable fees. Intake rehearsals for new members is Thursday, January 23, from 6:45-9pm. Visit www.AvalonSingers.com for location &more information.
St. Mary’s Oak Bay Jazz Evensong presents Edie Daponte Quartet, Jan. 26, 4pm. Suggested donation $20. 1701 Elgin Rd. Info 250-598-2212.
Langham Court Theatre presents romantic comedy ‘Now & Then’ Jan 29 – to Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Gordon Head Garden Club Meeting: Wed., Feb. 5, 7-9pm at 4105 Lambrick Way. Speaker: Jennifer Kolot, on ‘How to Grow a Bumper Crop of Tomatoes’. Visitors welcome for free.
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Memory Café Victoria: 6 week music, arts and social program for people living with memory loss & their care partners. Socializing, learning & engaging in the arts at 4 locations. Jan and Feb. To register, please visit the website here: memoryconnections.org/programs
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. Dutch dancer Mata Hari spied for Germany and France in World War I - T/F?
2. What is the capital of New Zealand?
3. Shakespeare wrote 154 of this poetic form.
4. A mongoose, parrot, or otter is immune to snake venom?
5. The study of weather and climate is called what?
2. What is the capital of New Zealand?
3. Shakespeare wrote 154 of this poetic form.
4. A mongoose, parrot, or otter is immune to snake venom?
5. The study of weather and climate is called what?
(see bottom for answers)
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Aries likes to win. Look for an opportunity right now that also allows others to win. While this may not be immediately gratifying, it could be satisfying in the long run. Lucky numbers: 3, 5, 15, 21, 28, 35.
What goal do you really want to achieve? If you communicate your vision to others this week, an opportunity for them to help you may emerge in an unexpected way. Lucky numbers: 9, 11, 16, 27, 29, 37.
You may feel at a stalemate at the end of the week. Are you able to balance the differing views within yourself? If not, perhaps wait a few days to make a decision. Lucky numbers: 10, 12, 25, 27, 31, 45.
At week’s end, you may have an insight about how to manifest a heartfelt goal. But be careful in presenting this idea to others, as your fervour may easily alienate them. Lucky numbers: 1, 4, 19, 25, 39, 42.
You are about halfway through the year that started at your birthday. If you set goals then, how are they progressing? Where might you need to make changes? Lucky numbers: 5, 6, 12, 13, 19, 43.
Your practical communications style may be enhanced. Now may be a good time for a presentation where fine details make a difference in the outcome. Lucky numbers: 11, 12, 15, 24, 39, 44.
Your natural charm may be on display early in the week. If you have a request or a message that you need to communicate, now might be a favourable time to do so. Lucky numbers: 11, 16, 20, 35, 37, 40.
Difficult or painful information may emerge from your unconscious at midweek. This might be easy to just ignore, but processing it may be in your best interest. Lucky numbers: 17, 20, 21, 31, 34, 40.
At week’s end, you may be feeling restricted in your relationship. Unless you are in a dangerous situation, try to wait a few days to decide if you feel the need to break free. Lucky numbers: 2, 3, 9, 10, 16, 28.
Capricorns are tempted to go it alone and claim full credit for achieving goals. For the next few weeks, communicating and collaborating with others may be beneficial. Lucky numbers: 7, 11, 15, 19, 28, 35.
Your birthday month is a good time to set goals. In doing so, consider what you might want your life to look like 18 years from now. That is when Pluto leaves Aquarius. Lucky numbers: 18, 21, 32, 37, 40, 48.
You may receive important, intuitive insights at week’s end. Rather than dreaming of castles in the air, focus on concrete ways that you could manifest these concepts. Lucky numbers: 13, 17, 24, 30, 44, 46.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Libra winners with the luckiest number being 35.
Tiny transmitter: The smallest bone in the human body, the stapes, is essential for hearing. Resembling a stirrup, it passes sound vibrations to the inner ear. If this bone is damaged, it can result in significant hearing loss.
Pug royalty: Pugs, an ancient breed from China, were kept as royal companions. Known for their loyal, affectionate nature, these little dogs were so prized by Chinese emperors that they even had their own guards. That’s true royal treatment!
Change maker: Jeannette Rankin made history in 1916 as the first woman elected to the U.S. Congress. Known for her powerful speeches, she fought for women’s voting rights, and her efforts in Montana helped promote voting equality nationwide.
Frisbee legacy: Walter Morrison, creator of the iconic Frisbee, left behind more than just a famous toy. After his passing, his family lovingly turned his ashes into a series of Frisbees, keeping his unique invention close forever.
Aqua beasts: Despite their massive size and love for water, hippos can’t actually swim. Instead, they walk along the riverbed and push up for air when needed, using their dense, heavy bodies to stay comfortably submerged.
Frankenstein’s monster: “I don’t have the energy to leave the office.”
Doctor: “I guess I didn’t charge you enough.”
Knock! Knock! Who’s there? Dwight. Dwight who? There’s a Dwight way, and a de-wrong way.
What’s covered in soot and performs in silence? A coal mime.
R.S.V.P.: Rush in, Shake hands, Vanish Promptly.
Hickory Dickory Dock, the mice ran up the clock. The clock struck one, and the rest escaped with minor injuries.
Doctor: “I guess I didn’t charge you enough.”
Knock! Knock! Who’s there? Dwight. Dwight who? There’s a Dwight way, and a de-wrong way.
What’s covered in soot and performs in silence? A coal mime.
R.S.V.P.: Rush in, Shake hands, Vanish Promptly.
Hickory Dickory Dock, the mice ran up the clock. The clock struck one, and the rest escaped with minor injuries.
Trivia Answers: 1. True 2. Wellington 3. Sonnets 4. Mongoose
5. Meteorology
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Jan 13 - 19, 2025
Greater Victoria Edition
Canadian rails: The Via Rail journey from Toronto, Ontario, to Vancouver, British Columbia, spans 4,466 kilometres (2,775 mi.), inviting travellers to explore Canada’s stunning landscapes. Known as “The Canadian,” this train sweeps through forests, lakes, and iconic sights like Mt. Robson and the Rockies. Passengers who choose first class enjoy staterooms with en suite bathrooms, spacious windows, and a private lounge. The Skyline car has an observation deck for soaking in the views. This train also serves as a commuter line across vast provinces, showcasing the country’s immense scale. There’s no rush here, only the luxury of time, and endless scenery rolling past the window.
Memory marvel: An Indian man set a remarkable world record by recalling 14,000 digits of Euler’s number, a challenging irrational number, in less than an hour. Deepu V, known for his incredible memory, had already memorized vast sequences of pi and numerous phone numbers. Determined to surpass the previous mark, he developed a detailed “tabular” method, organizing digits into rows and columns for precise recall. After months of practice, he confidently recited each number while blindfolded, smashing the previous record of 10,122 digits. His disciplined approach earned him a place in the Guinness World Records. Some people really do have numbers on their side!
Cat controversy: The Bully Cat, a controversial new feline breed with extreme physical traits, is causing a stir among animal rights groups and pet lovers alike. Known for its very short legs, excessive skin folds, and complete lack of fur, this breed has quickly gained popularity. However, these unique traits come at a high cost, leading to severe health issues such as joint pain, frequent skin infections, and a heightened risk of sunburn. Despite warnings from veterinarians and welfare organizations, the demand for these cats continues to grow, driven by their unusual and striking appearance. Critics argue that breeding such animals is unethical, as it prioritizes esthetic appeal over the well-being of the cats.
Banana bliss: Pizza takes an unexpected twist in Sweden with the Tropicana, a creation that pairs bananas with curry, pineapple, and smoked ham. This unusual combination has become a beloved staple in Sweden, where the love for bananas is no secret. The origin of this unique dish remains unclear, but it’s earned a reputation as the “most Swedish pizza.” While some find the mix of sweet and savoury flavours irresistible, others are baffled by the addition of bananas. Despite the controversy, the Tropicana has become a favourite, with some pizzerias even adding peanuts for extra flair. Love it or hate it, this banana-topped creation shows that in Sweden, pizza knows no bounds.
“A good friend is my nearest relation.” - Thomas Fuller
“At any given moment, you have the power to say: This is not how the story is going to end.”- Christine Mason Miller
“At any given moment, you have the power to say: This is not how the story is going to end.”- Christine Mason Miller
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Love to Sing? The Avalon Singers is an all-female adult community choir in Victoria. We sing a wide variety of music. We perform our music from memory. Weekly rehearsals & seasonal concerts. Reasonable fees. Intake rehearsals for new members are Thursdays, January 16 & 23, from 6:45-9pm. Visit www.AvalonSingers.com for location &more information.
The Victoria Arion Male Choir Welcome New Singers: Open houses Mon, Jan 13 & 20. For more info check our website www.vamc.ca
Langham Court Theatre presents romantic comedy ‘Now & Then’ Jan 29 – to Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Cherish Retirement Living: Beautiful & spacious residential suites. Delicious home cooked meals delivered to your door or you can dine in with your new friends. Senior care designed by seniors, come see for yourself! The highest value retirement residence in Victoria. Call 250-478-4431 for a tour today! 917 Avrill Road., Langford. www.CherishVictoria.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Memory Café Victoria: 6 week music, arts and social program for people living with memory loss & their care partners. Socializing, learning & engaging in the arts at 4 locations. Jan and Feb. To register, please visit the website here: memoryconnections.org/programs
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. A seam, aquifer, or trickle is a rock layer that contains water?
2. What year was the first Star Wars movie released?
3. What is the longest river in Ireland?
4. The Norse god Ullr is associated with this winter sport.
5. The fins below a fish are called dorsal fins - T/F?
2. What year was the first Star Wars movie released?
3. What is the longest river in Ireland?
4. The Norse god Ullr is associated with this winter sport.
5. The fins below a fish are called dorsal fins - T/F?
(see bottom for answers)
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If you experience conflict with others midweek, look deeper to identify the cause. Could making an emotional connection with those involved be helpful in resolving it? Lucky numbers: 7, 9, 11, 16, 27, 41.
This week may offer you a rare opportunity to initiate positive change in your life, without causing great upheaval. Don’t miss the chance to take advantage of it. Lucky numbers: 12, 16, 22, 23, 24, 47.
You may want to indulge yourself now. Try to take time to break free of routine responsibilities, but without overindulging. Understand when to return to normality. Lucky numbers: 2, 3, 9, 12, 17, 36.
You have passed the halfway point since your birthday. It’s a good time to review your progress toward your goals. Which projects can you bring to completion now? Lucky numbers: 11, 13, 23, 26, 35, 39.
At week’s end, your natural charm may be heightened and others might be more willing to help you achieve your goals. Just be sure that the outcome is a win-win. Lucky numbers: 10, 13, 16, 20, 23, 31.
The energy at the week’s end can support your practical and detail-oriented nature. This may help you push through on a project requiring particularly precise work. Lucky numbers: 8, 15, 16, 18, 20, 46.
Your emotions may be heightened midweek. If this triggers a conflict with others, initiate an honest but calm conversation about your needs. Look for a compromise. Lucky numbers: 14, 27, 30, 31, 34, 44.
During the middle of the week, taking time for your own self-care could be very helpful. Nurturing yourself is necessary in order to be fully present to help others. Lucky numbers: 5, 6, 10, 31, 32, 33.
Sagittarius often focuses on setting lofty goals on a large scale. This week you may have an opportunity to adjust your view to focus on a smaller, more personal effort. Lucky numbers: 1, 5, 15, 22, 32, 43.
Are you running into a stalemate in achieving one of your objectives? It might help to take a step back and understand the needs of those putting obstacles in your path. Lucky numbers: 6, 21, 32, 39, 45, 46.
You may find that your thoughts and feelings are out of sync at midweek. Are you able to reconcile them? If not, take a deep breath and wait a few days to act. Lucky numbers: 4, 11, 20, 35, 45, 48.
Do you have a goal that is in alignment with your heart and values? Look for opportunities this week to talk to others, which could give it a boost toward manifestation. Lucky numbers: 3, 12, 13, 28, 45, 47.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Pisces winners with the luckiest number being 3.
Peach cousins: Almond and peach trees may look different, but they’re actually close relatives from the Prunus genus. Despite producing different crops of nuts and fruit, they share a similar genetic background and evolutionary history.
Diverse desert: The Sahara Desert is a diverse landscape that includes rocky plateaus, salt flats, and towering mountains alongside its iconic sand dunes. Over 20 lakes dot the desert, with Lake Chad being the only freshwater lake.
Heart hounds: Owning a dog may do more than lift your spirits. It also could improve your heart health. Studies suggest dog owners tend to have lower blood pressure and get more exercise, which helps reduce the risk of heart disease.
Early riser: An early alarm clock was invented by the Greeks using water to trigger a whistle. However, it wasn’t until 1787 that Levi Hutchins created a clock with an alarm, though it only rang at 4 a.m. and wasn’t adjustable!
Floating giants: Despite their fluffy appearance, clouds are surprisingly heavy. A typical cumulus cloud can weigh over 1 million pounds! Yet, they stay suspended overhead because their droplets are spread out across a vast space.
Show me a guy who likes to buy old coins, and I’ll show you a cash customer.
Chief: “Are you still teaching at the Fire Academy?”
Teacher: “No, after 40 years, I’m burned out.”
Knock! Knock! Who’s there? Frank. Frank who? Frank you for asking, it’s me.
A blizzard is a storm that winterupts traffic.
What did the farmer say to the compost pile? Thank you very mulch.
Chief: “Are you still teaching at the Fire Academy?”
Teacher: “No, after 40 years, I’m burned out.”
Knock! Knock! Who’s there? Frank. Frank who? Frank you for asking, it’s me.
A blizzard is a storm that winterupts traffic.
What did the farmer say to the compost pile? Thank you very mulch.
Trivia Answers: 1. Aquifer 2. 1977 3. River Shannon 4. Skiing 5. False
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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Jan 6 - 12, 2025
Greater Victoria Edition
Wobble wars: In China, a game called Swinging Bridge has become a nationwide sensation, challenging participants to master their balance on a wildly unsteady bridge. The game pits two teams against each other on opposite ends of a swaying bridge, each trying to topple the other by shaking it as vigorously as possible. Players who lose their balance find themselves plunging into a shallow pool or landing on soft mattresses below. The game’s rise to fame was fueled by appearances on Chinese reality TV, turning what was once a local challenge into a viral spectacle enjoyed by millions. In the end, Swinging Bridge is all about having fun while finding your footing, no matter how shaky things get.
Preserved perfection: On a family farm in Saint Mihiel, France, the farmers have mastered the art of creating some of the world’s most sought-after meat through a process known as hibernation. The Polmard family developed this innovative method of beef production, allowing them to preserve meat for up to 15 years. By subjecting the meat to frigid air in a specialized environment, the Polmards not only preserve but also enhance the quality of their beef. This technique, pioneered by Alexandre Polmard, results in cuts so rare and valuable that they command prices as high as $3,200 (USD) per kilogram. Only a few elite restaurants, carefully selected by Polmard himself, have the privilege of serving this exceptional beef.
Elderly heist: In Sapporo, Japan, police apprehended three elderly men in their 60s, 70s, and 80s, suspected of multiple burglaries, a surprising trend in a country where crime among seniors is increasing. The men, who met while incarcerated, allegedly decided to join forces after their release. They are accused of targeting vacant homes, stealing small sums of cash and whisky in one instance and jewelry worth ¥1 million (JPY) in another. Each had a distinct role: one carried out the thefts, another was the getaway driver, and the third managed the sale of the loot. The group’s activities were uncovered through security footage, leading to their arrest, during which they required physical assistance.
Slowing down: A Chinese woman named Ms. Yang has taken an unconventional approach to escape the pressures of her demanding career by moving into a retirement home. After working as a screenwriter for over a decade, the stress of the job led to serious health issues, prompting her to seek a slower pace of life. She decided to experience the calm environment of a retirement home, spending her days reading, writing novels, and even helping other residents with their memoirs. While many have found inspiration in her story, others see it as a reflection of the intense work culture in China. Ms. Yang has found herself more productive and fulfilled, focusing on creative projects and enjoying the company of elderly residents.
“Love and friendship exclude each other.” - Jean de La Bruyère
“You cannot swim for new horizons until you have the courage to lose sight of the shore.” - William Faulkner
“You cannot swim for new horizons until you have the courage to lose sight of the shore.” - William Faulkner
FREE listings for non-profit community events. Please email, 25 words or less, to: events@myCoffeeNews.ca (no attachments). Deadline Mondays noon.
Love to Sing? The Avalon Singers is an all-female adult community choir in Victoria. We sing a wide variety of music. We perform our music from memory. Weekly rehearsals & seasonal concerts. Reasonable fees. Intake rehearsals for new members are Thursdays, January 9, 16 & 23, from 6:45-9pm. Visit www.AvalonSingers.com for location &more information.
The Victoria Arion Male Choir Welcome New Singers: Open houses Mon, Jan 6, 13 & 20. For more info check our website www.vamc.ca
Langham Court Theatre presents romantic comedy ‘Now & Then’ Jan 29 – to Feb 16. What happens after last call just might change your life. For more details, visit: www.langhamtheatre.ca
Let’s Bring Surgical Innovation to Victoria! Together, we can redefine what is possible in our hospitals with new minimally-invasive equipment. To learn more & donate, call 250-519-1750 or visit: victoriahf.ca/innovate
Broadview United Thrift Store is Accepting Donations: Open Wed’s, 10-6pm & Sat’s, 10am-4pm. We are collecting gently used clothing & household items through the week. 3703 St Aidans St., enter from Palo Alto Street.
BC Transit is Currently Hiring! Looking for both mechanics and transit operators. Voted BC’s top employers in 2024. To learn more about this great opportunity, visit: Jobs.BCTransit.com
Memory Café Victoria: 6 week music, arts and social program for people living with memory loss & their care partners. Socializing, learning & engaging in the arts at 4 locations. Jan and Feb. To register, please visit the website here: memoryconnections.org/programs
Victoria Brass Band Seeking Players: Seniors playing at seniors facilities. Practices Mondays, 1:30-3pm. Information:
victoriabrassband@gmail.com
The Luther Court Community Health Centre offers free health programs open to everyone. Please visit: linktr.ee/luthercourtchc for more info about upcoming programs.
1. What is the largest animal without a spine?
2. A red or white dwarf is the burnt remains of a star?
3. Ciabatta is a kind of bread - T/F?
4. The Atacama Desert is in Chile, Brazil, or Venezuela?
5. In Peter Pan, Wendy travelled here.
2. A red or white dwarf is the burnt remains of a star?
3. Ciabatta is a kind of bread - T/F?
4. The Atacama Desert is in Chile, Brazil, or Venezuela?
5. In Peter Pan, Wendy travelled here.
(see bottom for answers)
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“Strike while the iron is hot” could be your motto as the week starts. Be careful of unproductive arguments with others, and first think through any potential downside. Lucky numbers: 2, 6, 7, 20, 33, 38.
The astrological energy in the middle of the week will be well grounded. This could help you push through any projects that may have been stalled up to now. Lucky numbers: 9, 14, 26, 27, 29, 44.
At week’s end, your mind may run in many different directions for a few days. Be sure to note interesting ideas that might come up, but wait to take any action on them. Lucky numbers: 7, 21, 22, 31, 39, 45.
The midweek energy reinforces the highly sensitive Cancer qualities. Adjusting your communication style may help you negotiate what you need from others. Lucky numbers: 9, 25, 26, 37, 40, 48.
Pluto will reside in your opposite sign of Aquarius for the next 18 years. This encourages you to expand your focus beyond yourself, and to help humanity as a whole. Lucky numbers: 11, 12, 15, 21, 37, 36.
You may find yourself protective and nurturing of a person or endeavour for a few weeks. While this is generally positive, be aware of the temptation to be smothering. Lucky numbers: 8, 17, 24, 28, 44, 46.
You may feel conflicted early this week between your needs and those of ones close to you. How might you use your Libra equanimity to achieve a win-win outcome? Lucky numbers: 4, 11, 18, 22, 30, 32.
Midweek, you may find that your intuitive window into the feelings of others is dampened down. Take advantage of these few days to rest and to restore your psyche. Lucky numbers: 10, 15, 17, 28, 31, 39.
You may be particularly chatty at week’s end due to your natural enthusiasm. Be careful of speaking impulsively or you may accidentally put your foot in your mouth. Lucky numbers: 3, 4, 13, 39, 40, 48.
Your normally ambitious nature may be subdued for several weeks. You might avoid conflict with others by working to truly understand their views of the matter. Lucky numbers: 1, 3, 9, 21, 22, 45.
The shift of Pluto into Aquarius is beginning to be felt. Look for an opportunity at week’s end to present a well-defined plan of what you might want to accomplish now. Lucky numbers: 6, 7, 26, 39, 40, 42.
You may feel highly sensitive interacting with others, and have difficulty communicating your ideas. Maybe postpone important conversations until this dynamic passes. Lucky numbers: 5, 8, 13, 21, 22, 43.
Sudoku Books for Adults CLICK HERE
Lucky numbers this week: This week’s odds favour Taurus winners with the luckiest number being 9.
Cloak hacks: Jon Snow’s iconic fur cloak in the hit fantasy series Game of Thrones is made from IKEA rugs. The Swedish brand’s rugs were trimmed and fitted with leather, creating a luxurious look while cleverly saving on the show’s budget.
City crawlers: A new species of ant, dubbed the “ManhattAnt,” was discovered in the medians of New York City. Scientists believe it is unique to the world, likely thriving on processed food scraps found in the urban environment.
Island drift: The U.S. state of Hawaii creeps about 2.76 inches (7 cm) closer to Alaska every year due to tectonic plate shifts. Resting on the Pacific Plate, the islands drift northwest at about the same pace as fingernails grow, marking a slow geological journey.
Brick power: LEGO bricks are tougher than you think. Their plastic can handle more compression than concrete! One small LEGO brick could support the weight of thousands of others, though they’re far too expensive for real-world buildings.
Whistle reunion: Dolphins have a clever way of identifying themselves. They use whistles as names! When they want to find someone, they mimic that dolphin’s unique whistle, making them the first animals besides humans known to use names.
A compulsive golfer is a crackputt.
A tornado married a twister. It was a whirlwind romance.
Boy: “My father is a night watchman.”
Girl: “Does he work at a factory?”
Boy: “No, an observatory.”
Knock! Knock! Who’s there? Meow. Meow who? Take meow to the ball game.
Why did Zorro engage in so many sword fights? He was leading a duel life.
A tornado married a twister. It was a whirlwind romance.
Boy: “My father is a night watchman.”
Girl: “Does he work at a factory?”
Boy: “No, an observatory.”
Knock! Knock! Who’s there? Meow. Meow who? Take meow to the ball game.
Why did Zorro engage in so many sword fights? He was leading a duel life.
Trivia Answers: 1. Giant squid 2. White 3. True 4. Chile
5. Neverland
PDF Versions of our Publication
(just like the ones you will find displayed in restaurants across Vancouver Island)
PRINT versions currently available in:
Langford, Colwood, View Royal, Esquimalt, Saanich, Oak Bay, Victoria, Parksville, Qualicum, Coombs, Nanoose, Nanaimo, Ladysmith, Chemainus, Duncan & Mill Bay.
More areas coming soon!
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